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Re: November Squat Challenge
40/190/600
40/190/600
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Re: November Squat Challenge
11-12 -30
190/440HAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
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Re: November Squat Challenge
600 of 1500 done!!!Hoping to be @ 180 lbsBy our 1 year anniversary =)June 8, 2009
Restart weight: 303lbs (9/5/07)
Goals!199lbs180lbs170 lbsGoal Weight: 160
300+ lbs -------------------218lbsComment
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Re: November Squat Challenge
been away from a computer for the past several days so just now checking in.
did 20 squats sat, sun, mon,tue for a total of 80 for the weekend.Comment
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Re: November Squat Challenge
Ok I'm in for 50 a day!
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Re: November Squat Challenge
11/11 rest day
11/12 30
11/13 - 50
11/14 - 50
11/15 - 30
total = 560/800
HeidiComment
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Re: November Squat Challenge
mon, tues, wed 60 squats!
This is the second time trying Atkins and hopefully this time it will be a permanent life change for me.
SW 340 (highest ever)/ CW 340/GW(#1) 250
5'6", Female
01/01/2010 restart dateComment
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nov 14--20 squats.Comment
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Re: November Squat Challenge
24 squats todayStart 6/15/07
51, f, 5'10"
198/165/165
Goal reached March 7, 2008!Comment
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Re: November Squat Challenge
Hi Caryl,
I've been awful with exercise this month! My total squats so far are 350/1250.
Will do better next month!Comment
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Re: November Squat Challenge
40 yesterday and 40 today.Comment
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Re: November Squat Challenge
11-18
40
230/440HAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
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Re: November Squat Challenge
24 squats todayStart 6/15/07
51, f, 5'10"
198/165/165
Goal reached March 7, 2008!Comment
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Re: November Squat Challenge
I started doing some of my squats even deeper and holding down .......... Lordy it burns!!!!!! LOL
11/16 - 50
11/17 - 30
11/18 - 30
11/19 - 50
720/800Comment
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Re: November Squat Challenge
Today 120 = 470/1250Comment
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