November Squat Challenge

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  • lc_angel_08
    ADBB Adventurer
    • Sep 13, 2007
    • 199

    #76
    Re: November Squat Challenge

    40/190/600












    Comment

    • Purple Rain
      ADBB Admiral
      • Jul 17, 2006
      • 1251

      #77
      Re: November Squat Challenge

      11-12 -30
      190/440
      HAPPY HOLIDAYS!
      F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








      Comment

      • Sugar_Ant87
        ADBB Adventurer
        • Jun 27, 2007
        • 170

        #78
        Re: November Squat Challenge

        600 of 1500 done!!!
        Hoping to be @ 180 lbs
        By our 1 year anniversary =)
        June 8, 2009



        Restart weight: 303lbs (9/5/07)

        Goals!
        199lbs
        180lbs
        170 lbs
        Goal Weight: 160




        300+ lbs -------------------218lbs

        Comment

        • terrioso
          ADBB Amateur
          • Jun 27, 2007
          • 23

          #79
          Re: November Squat Challenge

          been away from a computer for the past several days so just now checking in.

          did 20 squats sat, sun, mon,tue for a total of 80 for the weekend.

          Comment

          • AdvGirl
            ADBB Amateur
            • Nov 14, 2007
            • 8

            #80
            Re: November Squat Challenge

            Ok I'm in for 50 a day!


            Comment

            • hrgillespie
              ADBB Admiral
              • Aug 16, 2007
              • 2429

              #81
              Re: November Squat Challenge

              11/11 rest day

              11/12 30
              11/13 - 50
              11/14 - 50
              11/15 - 30

              total = 560/800


              Heidi
              Heidi
              41-Female



              My Journal


              My Two Youngest



              Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

              Comment

              • emmyn74
                ADBB Adventurer
                • Oct 24, 2007
                • 130

                #82
                Re: November Squat Challenge

                mon, tues, wed 60 squats!


                This is the second time trying Atkins and hopefully this time it will be a permanent life change for me.
                SW 340 (highest ever)/ CW 340/GW(#1) 250
                5'6", Female
                01/01/2010 restart date

                Comment

                • terrioso
                  ADBB Amateur
                  • Jun 27, 2007
                  • 23

                  #83
                  nov 14--20 squats.

                  Comment

                  • kelly50
                    ADBB Adventurer
                    • Jun 15, 2007
                    • 392

                    #84
                    Re: November Squat Challenge

                    24 squats today
                    Start 6/15/07
                    51, f, 5'10"
                    198/165/165

                    Goal reached March 7, 2008!

                    Comment

                    • Alexa
                      ADBB Admiral
                      • Nov 05, 2006
                      • 7122

                      #85
                      Re: November Squat Challenge

                      Hi Caryl,

                      I've been awful with exercise this month! My total squats so far are 350/1250.

                      Will do better next month!

                      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                      Comment

                      • Miss Phode
                        ADBB Admiral
                        • Jul 29, 2004
                        • 6265

                        #86
                        Re: November Squat Challenge

                        40 yesterday and 40 today.

                        Comment

                        • Purple Rain
                          ADBB Admiral
                          • Jul 17, 2006
                          • 1251

                          #87
                          Re: November Squat Challenge

                          11-18
                          40
                          230/440
                          HAPPY HOLIDAYS!
                          F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                          Comment

                          • kelly50
                            ADBB Adventurer
                            • Jun 15, 2007
                            • 392

                            #88
                            Re: November Squat Challenge

                            24 squats today
                            Start 6/15/07
                            51, f, 5'10"
                            198/165/165

                            Goal reached March 7, 2008!

                            Comment

                            • hrgillespie
                              ADBB Admiral
                              • Aug 16, 2007
                              • 2429

                              #89
                              Re: November Squat Challenge

                              I started doing some of my squats even deeper and holding down .......... Lordy it burns!!!!!! LOL

                              11/16 - 50
                              11/17 - 30
                              11/18 - 30
                              11/19 - 50
                              720/800
                              Heidi
                              41-Female



                              My Journal


                              My Two Youngest



                              Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                              Comment

                              • Alexa
                                ADBB Admiral
                                • Nov 05, 2006
                                • 7122

                                #90
                                Re: November Squat Challenge

                                Today 120 = 470/1250

                                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                Comment

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