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November Abs Challenge - Sign up and Report Thread

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  • #136
    Re: November Abs Challenge - Sign up and Report Thread

    Another 60 for me today! I can already feel my pants falling off of me. =P
    Starting: 7/6/2008
    230/216.8/180
    Induction
    Ht: 5'6
    Age: 22
    Female







    Comment

    • #137
      Re: November Abs Challenge - Sign up and Report Thread

      60 for 11/21
      Restarting Atkins April 9th 2010
      46 year old male, 5'6"
      44 slacks and jeans
      54" stomach
      250 lbs

      Comment

      • #138
        Re: November Abs Challenge - Sign up and Report Thread

        11/20 - 100

        11/21 - 100

        11/22 - rest day!

        total 2075/3000
        Heidi
        41-Female



        My Journal


        My Two Youngest



        Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

        Comment

        • #139
          Re: November Abs Challenge - Sign up and Report Thread

          Abs 200 2155/3000
          40 year old male 6' 3"

          What I know:
          1-Atkins WOE/WOL plan works
          2-I need to always work on the behaviors and triggers that make me over eat.
          3-Atkins WOL is part of the puzzle, but is not the entire thing.
          4-Self-deprecation only feeds our inner ego and not in a good way.






          Comment

          • #140
            Re: November Abs Challenge - Sign up and Report Thread

            21st– 9:00pm –set of 50 – 262/700
            April
            Mileage Challenge 50
            ABS Challenge 1500
            Water Challenge 96Oz


            sigpic

            Comment

            • #141
              Re: November Abs Challenge - Sign up and Report Thread

              60 crunches for me.
              Starting: 7/6/2008
              230/216.8/180
              Induction
              Ht: 5'6
              Age: 22
              Female







              Comment

              • #142
                Re: November Abs Challenge - Sign up and Report Thread

                11/22

                60

                840/1320
                Restarting Atkins April 9th 2010
                46 year old male, 5'6"
                44 slacks and jeans
                54" stomach
                250 lbs

                Comment

                • #143
                  Re: November Abs Challenge - Sign up and Report Thread

                  110 for me today
                  HW 303
                  Aug '04 SW-287 LW-232
                  Restart - Apr 07 - SW 266 CW 225




                  "Don't let your past dictate who you are, but let it be a part of who you become."

                  Comment

                  • #144
                    Re: November Abs Challenge - Sign up and Report Thread

                    21st– 7:30pm –set of 50 – 312/700
                    April
                    Mileage Challenge 50
                    ABS Challenge 1500
                    Water Challenge 96Oz


                    sigpic

                    Comment

                    • #145
                      Re: November Abs Challenge - Sign up and Report Thread

                      Once again! 60 crunches done for today!!!
                      Starting: 7/6/2008
                      230/216.8/180
                      Induction
                      Ht: 5'6
                      Age: 22
                      Female







                      Comment

                      • #146
                        Re: November Abs Challenge - Sign up and Report Thread

                        21st– 7:30pm –set of 50 – 312/700

                        Correction it was the 22nd - 50 crunches
                        23rd - 6:00 am - set of 50 - 362/700
                        April
                        Mileage Challenge 50
                        ABS Challenge 1500
                        Water Challenge 96Oz


                        sigpic

                        Comment

                        • #147
                          Re: November Abs Challenge - Sign up and Report Thread

                          11/23 60

                          900/1320
                          Restarting Atkins April 9th 2010
                          46 year old male, 5'6"
                          44 slacks and jeans
                          54" stomach
                          250 lbs

                          Comment

                          • #148
                            Re: November Abs Challenge - Sign up and Report Thread

                            Abs 105 2260/3000
                            40 year old male 6' 3"

                            What I know:
                            1-Atkins WOE/WOL plan works
                            2-I need to always work on the behaviors and triggers that make me over eat.
                            3-Atkins WOL is part of the puzzle, but is not the entire thing.
                            4-Self-deprecation only feeds our inner ego and not in a good way.






                            Comment

                            • #149
                              Re: November Abs Challenge - Sign up and Report Thread

                              500 for the week. Sorry that I haven't checked in for a while.


                              This is the second time trying Atkins and hopefully this time it will be a permanent life change for me.
                              SW 340 (highest ever)/ CW 340/GW(#1) 250
                              5'6", Female
                              01/01/2010 restart date

                              Comment

                              • #150
                                Another 60 for me today!! Woo, I can feel it!
                                Starting: 7/6/2008
                                230/216.8/180
                                Induction
                                Ht: 5'6
                                Age: 22
                                Female







                                Comment

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