November Abs Challenge - Sign up and Report Thread

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  • Bluebelt2007
    • Oct 20, 2007
    • 2020

    #106
    Re: November Abs Challenge - Sign up and Report Thread

    Abs-200 today 1535/3000 November Challenge
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • Richard6310
      ADBB Adventurer
      • Apr 24, 2005
      • 311

      #107
      Re: November Abs Challenge - Sign up and Report Thread

      11/16 60

      480/1320
      Restarting Atkins April 9th 2010
      46 year old male, 5'6"
      44 slacks and jeans
      54" stomach
      250 lbs

      Comment

      • scaleskl
        ADBB Admiral
        • Oct 21, 2006
        • 2597

        #108
        Re: November Abs Challenge - Sign up and Report Thread

        125 for 11/15............700/1500
        Kassoria 6/06 Me @ 155


        Short term weight loss goal below!


        TOO Much/Getting There/165


        Comment

        • Esteliana
          ADBB Advocate
          • Jul 17, 2004
          • 726

          #109
          Re: November Abs Challenge - Sign up and Report Thread

          I'd like to join. I know it's a lil late, but I would love to do about 60 a day to get started. =)

          0/840
          Starting: 7/6/2008
          230/216.8/180
          Induction
          Ht: 5'6
          Age: 22
          Female







          Comment

          • scaleskl
            ADBB Admiral
            • Oct 21, 2006
            • 2597

            #110
            Re: November Abs Challenge - Sign up and Report Thread

            150 for 11/16......850/1500
            Kassoria 6/06 Me @ 155


            Short term weight loss goal below!


            TOO Much/Getting There/165


            Comment

            • daione
              • Nov 10, 2007
              • 545

              #111
              Re: November Abs Challenge - Sign up and Report Thread

              Iam new to adbb but I would still like to sign up for this challenge. 50 situps a day. Starting 11/17.
              April
              Mileage Challenge 50
              ABS Challenge 1500
              Water Challenge 96Oz



              sigpic

              Comment

              • Alexa
                ADBB Admiral
                • Nov 05, 2006
                • 7122

                #112
                Re: November Abs Challenge - Sign up and Report Thread

                Jane! I'm sorry I've been awful with challenges this month!

                My total so far: 400/2000

                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                Comment

                • Richard6310
                  ADBB Adventurer
                  • Apr 24, 2005
                  • 311

                  #113
                  Re: November Abs Challenge - Sign up and Report Thread

                  Nov 17

                  60/540/1320
                  Restarting Atkins April 9th 2010
                  46 year old male, 5'6"
                  44 slacks and jeans
                  54" stomach
                  250 lbs

                  Comment

                  • Bluebelt2007
                    • Oct 20, 2007
                    • 2020

                    #114
                    Re: November Abs Challenge - Sign up and Report Thread

                    Abs-110 1745/3000 November Challenge
                    40 year old male 6' 3"

                    What I know:
                    1-Atkins WOE/WOL plan works
                    2-I need to always work on the behaviors and triggers that make me over eat.
                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                    4-Self-deprecation only feeds our inner ego and not in a good way.






                    Comment

                    • daione
                      • Nov 10, 2007
                      • 545

                      #115
                      Re: November Abs Challenge - Sign up and Report Thread

                      ]Daina's Abs challenge - November 50 @ 14 days = 700

                      16th - 11:00 pm - 52/700

                      April
                      Mileage Challenge 50
                      ABS Challenge 1500
                      Water Challenge 96Oz



                      sigpic

                      Comment

                      • Esteliana
                        ADBB Advocate
                        • Jul 17, 2004
                        • 726

                        #116
                        Re: November Abs Challenge - Sign up and Report Thread

                        Hey! Just did my 60 crunches as a punishment/relief from cheating. How dare me. ><
                        Starting: 7/6/2008
                        230/216.8/180
                        Induction
                        Ht: 5'6
                        Age: 22
                        Female







                        Comment

                        • PinkBikini
                          ADBB Adventurer
                          • Aug 05, 2007
                          • 130

                          #117
                          Re: November Abs Challenge - Sign up and Report Thread

                          450 down, 250 to go! Thank goodness I did this challenge... some days it's the only exercise I get!

                          Comment

                          • Richard6310
                            ADBB Adventurer
                            • Apr 24, 2005
                            • 311

                            #118
                            Re: November Abs Challenge - Sign up and Report Thread

                            11/18 - 60

                            60/600/1320
                            Restarting Atkins April 9th 2010
                            46 year old male, 5'6"
                            44 slacks and jeans
                            54" stomach
                            250 lbs

                            Comment

                            • *Emma*
                              ADBB Admiral
                              • Aug 09, 2004
                              • 11341

                              #119
                              Re: November Abs Challenge - Sign up and Report Thread

                              100 for me 440/1000
                              HW 303
                              Aug '04 SW-287 LW-232
                              Restart - Apr 07 - SW 266 CW 225




                              "Don't let your past dictate who you are, but let it be a part of who you become."

                              Comment

                              • daione
                                • Nov 10, 2007
                                • 545

                                #120
                                Re: November Abs Challenge - Sign up and Report Thread

                                Daina‘s Abs challenge - November 50 @ 14 days = 700

                                16th - 11:00 pm - 52/700

                                18th – 10:30 pm – Set of 50 – 102/700



                                April
                                Mileage Challenge 50
                                ABS Challenge 1500
                                Water Challenge 96Oz



                                sigpic

                                Comment

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