December Stability Ball Exercise Challenge Sign up and Reporting Thread

[*Emma*]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

23/12 - 15
24/12 - 15

[jimmie 48]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

25 DEC
19 Minutes

stretching, dumbbells, inner thigh squeeze, planks

262/325

[hrgillespie]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

Thanks Jimmie I am trying to bust through this dang stall I am on ........ but I blew it over Christmas I was do driven and determined not to but I did ...... So today I am picking myself up and getting right back on track ....... my personal goal for the month was to not miss a day but I did I missed two because I didn't do a thing Christmas day but eat and relax ........ so I will try and make it a goal for January. I think I may lesson my minutes because I got a new treadmill and I am going to alternate that in my work outs and get back on the Couch potato program. But I will so something everyday!!!!! ( I hope)

12/25 = 0
12/ 26 = 15

total 416

heidi, you sure have worked for this award the month! do you realize there has only been one day that you didn't record some kind of minutes? only one!

CONGRATS FOR MAKING GOAL!!!

[NavyWife3]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

12/23- 30 minutes

180/400

[jimmie 48]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

26 dec
35 minutes

balance ball stretch
stab. ball ep 1, lower body
stab. ball ep 3, abs/back

297/325

[jimmie 48]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

27 dec
nothing today

297/325

[jimmie 48]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

your update:


NavyWife3 180/400
heidi 416/350
PR 117/220
Emma 136/155
jimmie 48 297/325

we still have 4 days to complete our goals! good work everybody!

heidi, hats off to you for setting the goal next month to accomplish some minutes each day! i understand the lessening of minutes. i've thought of doing that in the pedometer challenge since i have to calculate things different but so far i've kept things status quo. maybe after the new year, a new month.

[hrgillespie]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

12/27 - nothing

12/28 - 10 minutes

[jimmie 48]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

28 dec

15 minutes all stab ball w/dumbbells.

312/325

[*Emma*]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

28th - 10 mins
29th - 10 mins
30th - 12 mins

[NavyWife3]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

30 today

210/400

you think i could do 190 minutes tomorrow HAHAHA!!

[jimmie 48]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

30 today

210/400

you think i could do 190 minutes tomorrow HAHAHA!!

i don't know but for sure, you'd be tired of the ol' stab. ball by the end of the day!

lets just see how close you get.

[jimmie 48]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

second thought.... let me see....

190 minutes
divided by so many waking hours

why not try to do 5 or 10 minutes every waking hour? i'll be you could do it.

[NavyWife3]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

I guess I will be real busy tomorrow LOL!

[jimmie 48]

Re: December Stability Ball Exercise Challenge Sign up and Reporting Thread

28th - 10 mins
29th - 10 mins
30th - 12 mins

CONGRATULATIONS EMMA!
YOU MADE YOUR GOAL !!!!!!! 168/155