April Squat Challenge

[Alexa]

Whose in for lovely toned thighs and a butt you could bounce coins off?

If you want to join the April squat challenge please sign in your name by cutting and pasting the ENTIRE list. Each time you update your total please cut and paste the whole list.

[Alexa]

Re: April Squat Challenge

*Alexa* 0/1500

[KellyNew4Me2]

Re: April Squat Challenge

I'm in!!! I'm setting a goal that seems impossible right now, but I really believe I'll be able to do 2 sets of 30, every other day. This one is especially challenging since the majority of my weight is below the waist! (Is there such body type called an "hourglass-pear-shaped hybrid"?) I really look forward to this challenge. I've already seen how much strength I've gained in the few weeks I participated in the March Challenge. Thanks for the encouragement, *Alexa*

*Alexa* 0/1500
KellyNew4me2 0/900

[Alexa]

Re: April Squat Challenge

Hi Kelly,

Great to have you joining again! That seems like an achievable goal I have a lot of thigh too - but at least they are looking a bit better these days.

[clogger]

Re: April Squat Challenge

I'll join! Should we be doing these every day or every other day?

*Alexa* 0/1500
KellyNew4me2 0/900
clogger 0/600

[Alexa]

Re: April Squat Challenge

Hi Clogger,

Welcome to the challenge! I think it is really up to you, and it depends on the intensity. When I used to squat with weights I'd do it every other day. Also if you were doing a lot, the same may apply - to give the muscles a chance to recover.

Other people may prefer to do them little and often, say 20 twice a day.

I do mine pretty randomly - sometimes with weights, other times I just do 25 as part of another workout. Whatever works for ou really.

[Katie_1985]

Re: April Squat Challenge

I'm in! i didn't do well in March but I want to do 500 squats in April!

[Georgiana]

Re: April Squat Challenge

I plan to do 2x30 squats for 25 days (5 free days ), so that makes 1500.

*Alexa* 0/1500
KellyNew4me2 0/900
clogger 0/600
elbisivni 0/1500

[FatBottomGirl]

Re: April Squat Challenge

I'm in for sure (soo need to get rid of the love handles)

*Alexa* 0/1500
KellyNew4me2 0/900
clogger 0/600
elbisivni 0/1500
FatBottomGirl 0/800

[Sarah*Peace]

Re: April Squat Challenge

I'm in for 600

*Alexa* 0/1500
KellyNew4me2 0/900
clogger 0/600
elbisivni 0/1500
FatBottomGirl 0/800
Sarah*Peace 0/600

[rebelwithkidz]

Re: April Squat Challenge

I'm in for 600 for the month. Squats are still hard for me so trying to keep it at what I think is a doable number for me.

*Alexa* 0/1500
KellyNew4me2 0/900
clogger 0/600
elbisivni 0/1500
FatBottomGirl 0/800
Sarah*Peace 0/600
Rebelwithkidz 0/600

[Katie_1985]

Re: April Squat Challenge

I'm in for 500

*Alexa* 0/1500
KellyNew4me2 0/900
clogger 0/600
elbisivni 0/1500
FatBottomGirl 0/800
Sarah*Peace 0/600
Rebelwithkidz 0/600
Katie_1985 - 0/500

[Alexa]

Re: April Squat Challenge

Hello to everyone!

Nice big list of challengers!

Katie - thanks for adding yourself to the list, helps keep things straightforward.

Anyone else? There is still time to leap in and join us

[KNS0724]

Re: April Squat Challenge

I'm definately IN!!!



*Alexa* 0/1500
KellyNew4me2 0/900
clogger 0/600
elbisivni 0/1500
FatBottomGirl 0/800
Sarah*Peace 0/600
Rebelwithkidz 0/600
Katie_1985 - 0/500
kns0724 - 0/900
__________________

[charks1]

Re: April Squat Challenge

Count me in please,this is my first Squat challenge and I'll shoot for 900.


*Alexa* 0/1500
KellyNew4me2 0/900
clogger 0/600
elbisivni 0/1500
FatBottomGirl 0/800
Sarah*Peace 0/600
Rebelwithkidz 0/600
Katie_1985 - 0/500
kns0724 - 0/900
Charks1 0/900