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June Squats Challenge

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  • #76
    Re: June Squats Challenge

    60 today

    *Alexa* 0/1600
    meena-beena 0/600
    mommajen 60/500
    elbisivni 200/1550
    Cher 210/1000
    clogger 506/900
    monica3311 0/500
    Porcelain 40/300
    Fayeza 60/1000
    Charks1 815/1000
    liv 752/800
    PinkBatel 200/650
    moniegail 265/300
    SwissMiss 120/500
    Tomorrow 90/200
    Kristine

    Married Female/5'6"/33 yrs old

    SW: 249 - 2/24/08
    RW: 227 - 12/11/08
    CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
    GW: 148 -



    Comment

    • #77
      Re: June Squats Challenge

      30 for me this morning

      *Alexa* 0/1600
      meena-beena 0/600
      mommajen 60/500
      elbisivni 200/1550
      Cher 210/1000
      clogger 506/900
      monica3311 0/500
      Porcelain 40/300
      Fayeza 60/1000
      Charks1 815/1000
      liv 752/800
      PinkBatel 200/650
      moniegail 265/300
      SwissMiss 120/500
      Tomorrow 120/200
      Highest weight when I found Atkins in 2002: 225
      RS: 195 / CW: 173
      GL1: 179 ~ met Nov. 5, 2008
      GL2: 175 ~ met Jan 22, 2009
      GL3: 169 ~ met Jun 1, 2009
      GW: 145 (with lots of muscle!)

      Pledging Flights - Stair Climber Challenge
      442/662 flights (Cypress Hills, Saskatchewan)
      413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
      344/344 flights (Mt. Carlton, New Brunswick) |       152/152 flights (Nuttby Mountain, Nova Scotia)
      60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




      Comment

      • #78
        Re: June Squats Challenge

        I did 112

        *Alexa* 0/1600
        meena-beena 0/600
        mommajen 60/500
        elbisivni 200/1550
        Cher 210/1000
        clogger 506/900
        monica3311 0/500
        Porcelain 40/300
        Fayeza 60/1000
        Charks1 815/1000
        liv 864/800
        PinkBatel 200/650
        moniegail 265/300
        SwissMiss 120/500
        Tomorrow 120/200
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

        Comment

        • #79
          Re: June Squats Challenge

          Another 30 for me today....I'm a squattin' machine!

          *Alexa* 0/1600
          meena-beena 0/600
          mommajen 60/500
          elbisivni 200/1550
          Cher 210/1000
          clogger 506/900
          monica3311 0/500
          Porcelain 40/300
          Fayeza 60/1000
          Charks1 815/1000
          liv 864/800
          PinkBatel 200/650
          moniegail 265/300
          SwissMiss 120/500
          Tomorrow 150/200
          Highest weight when I found Atkins in 2002: 225
          RS: 195 / CW: 173
          GL1: 179 ~ met Nov. 5, 2008
          GL2: 175 ~ met Jan 22, 2009
          GL3: 169 ~ met Jun 1, 2009
          GW: 145 (with lots of muscle!)

          Pledging Flights - Stair Climber Challenge
          442/662 flights (Cypress Hills, Saskatchewan)
          413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
          344/344 flights (Mt. Carlton, New Brunswick) |           152/152 flights (Nuttby Mountain, Nova Scotia)
          60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




          Comment

          • #80
            Re: June Squats Challenge

            16: 50
            17: 50
            18: 50

            *Alexa* 0/1600
            meena-beena 0/600
            mommajen 60/500
            elbisivni 200/1550
            Cher 210/1000
            clogger 506/900
            monica3311 0/500
            Porcelain 40/300
            Fayeza 60/1000
            Charks1 815/1000
            liv 864/800
            PinkBatel 350/650
            moniegail 265/300
            SwissMiss 120/500
            Tomorrow 150/200
            PinkBatel
            I can do it, I want to do it!

            HW:332 SW: 332
            Current weight: 332


            Starting Induction
            1st. goal: 320

            Comment

            • #81
              Re: June Squats Challenge

              75 today

              *Alexa* 0/1600
              meena-beena 0/600
              mommajen 60/500
              elbisivni 200/1550
              Cher 210/1000
              clogger 581/900
              monica3311 0/500
              Porcelain 40/300
              Fayeza 60/1000
              Charks1 815/1000
              liv 864/800
              PinkBatel 350/650
              moniegail 265/300
              SwissMiss 120/500
              Tomorrow 150/200
              Kristine

              Married Female/5'6"/33 yrs old

              SW: 249 - 2/24/08
              RW: 227 - 12/11/08
              CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
              GW: 148 -



              Comment

              • #82
                Re: June Squats Challenge

                40 today 6/18/08-goal met!!! i guess i under estimated myself when i set my goal, but then again who knew....

                *Alexa* 0/1600
                meena-beena 0/600
                mommajen 60/500
                elbisivni 200/1550
                Cher 210/1000
                clogger 581/900
                monica3311 0/500
                Porcelain 40/300
                Fayeza 60/1000
                Charks1 815/1000
                liv 864/800
                PinkBatel 350/650
                moniegail 305/300
                SwissMiss 120/500
                Tomorrow 150/200


                Comment

                • #83
                  Re: June Squats Challenge

                  Way to go moniegail! I think I might have underestimated myself as well. Oh well, it's motivating to blow past your target!
                  Highest weight when I found Atkins in 2002: 225
                  RS: 195 / CW: 173
                  GL1: 179 ~ met Nov. 5, 2008
                  GL2: 175 ~ met Jan 22, 2009
                  GL3: 169 ~ met Jun 1, 2009
                  GW: 145 (with lots of muscle!)

                  Pledging Flights - Stair Climber Challenge
                  442/662 flights (Cypress Hills, Saskatchewan)
                  413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
                  344/344 flights (Mt. Carlton, New Brunswick) |                   152/152 flights (Nuttby Mountain, Nova Scotia)
                  60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




                  Comment

                  • #84
                    Re: June Squats Challenge

                    06/16 60
                    06/17 50
                    06/19 60


                    *Alexa* 0/1600
                    meena-beena 0/600
                    mommajen 60/500
                    elbisivni 200/1550
                    Cher 210/1000
                    clogger 581/900
                    monica3311 0/500
                    Porcelain 40/300
                    Fayeza 60/1000
                    Charks1 815/1000
                    liv 864/800
                    PinkBatel 350/650
                    moniegail 305/300
                    SwissMiss 250/500
                    Tomorrow 150/200

                    Salima aka "Swiss Miss"
                    F / 37 / 5' 2"
                    "Losing really slowly.... but losing"
                    Re-Re-Re-Start Date: 04/01/2010
                    SW: 117.2 kg | CW: 113.4 kg
                    Mini-Goal 1: 107 kg by 06/30/2010
                    Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

                    Comment

                    • #85
                      Re: June Squats Challenge

                      Woot-Woot!

                      *Alexa* 0/1600
                      meena-beena 0/600
                      mommajen 60/500
                      elbisivni 200/1550
                      Cher 210/1000
                      clogger 581/900
                      monica3311 0/500
                      Porcelain 40/300
                      Fayeza 60/1000
                      Charks1 815/1000
                      liv 864/800
                      PinkBatel 350/650
                      moniegail 305/300
                      SwissMiss 250/500
                      Tomorrow 210/200
                      Highest weight when I found Atkins in 2002: 225
                      RS: 195 / CW: 173
                      GL1: 179 ~ met Nov. 5, 2008
                      GL2: 175 ~ met Jan 22, 2009
                      GL3: 169 ~ met Jun 1, 2009
                      GW: 145 (with lots of muscle!)

                      Pledging Flights - Stair Climber Challenge
                      442/662 flights (Cypress Hills, Saskatchewan)
                      413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
                      344/344 flights (Mt. Carlton, New Brunswick) |                       152/152 flights (Nuttby Mountain, Nova Scotia)
                      60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




                      Comment

                      • #86
                        Re: June Squats Challenge

                        *Alexa* 0/1600
                        meena-beena 0/600
                        mommajen 130/500
                        elbisivni 200/1550
                        Cher 210/1000
                        clogger 581/900
                        monica3311 0/500
                        Porcelain 40/300
                        Fayeza 60/1000
                        Charks1 815/1000
                        liv 864/800
                        PinkBatel 350/650
                        moniegail 305/300
                        SwissMiss 250/500
                        Tomorrow 210/200
                        280.2/270.0/120



                        Mini Goals
                        #1: 270 ~ met 5/5/2010
                        #2: 260

                        Comment

                        • #87
                          Re: June Squats Challenge

                          20 today 6/19/08

                          *Alexa* 0/1600
                          meena-beena 0/600
                          mommajen 130/500
                          elbisivni 200/1550
                          Cher 210/1000
                          clogger 581/900
                          monica3311 0/500
                          Porcelain 40/300
                          Fayeza 60/1000
                          Charks1 815/1000
                          liv 864/800
                          PinkBatel 350/650
                          moniegail 325/300
                          SwissMiss 250/500
                          Tomorrow 210/200


                          Comment

                          • #88
                            Re: June Squats Challenge

                            Hi my faithful squat challengers! I'm so so sorry I haven't been doing my job around here - work kicked off for 2 weeks or so in a way that totally took me by surprise.

                            It's great to see so many of you doing great in here. Keep it up til the end of the month!

                            I've been slack - but back to it now.

                            *Alexa* 350/1600
                            meena-beena 0/600
                            mommajen 130/500
                            elbisivni 200/1550
                            Cher 210/1000
                            clogger 581/900
                            monica3311 0/500
                            Porcelain 40/300
                            Fayeza 60/1000
                            Charks1 815/1000
                            liv 864/800 - Goal met and exceeded!
                            PinkBatel 350/650
                            moniegail 325/300 - Goal met and exceeded!
                            SwissMiss 250/500
                            Tomorrow 210/200 - Goal met and exceeded!

                            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                            Comment

                            • #89
                              Re: June Squats Challenge

                              Good to see you back Alexa.
                              Squatted 112 times

                              *Alexa* 350/1600
                              meena-beena 0/600
                              mommajen 130/500
                              elbisivni 200/1550
                              Cher 210/1000
                              clogger 581/900
                              monica3311 0/500
                              Porcelain 40/300
                              Fayeza 60/1000
                              Charks1 815/1000
                              liv 966/800 - Goal met and exceeded!
                              PinkBatel 350/650
                              moniegail 325/300 - Goal met and exceeded!
                              SwissMiss 250/500
                              Tomorrow 210/200 - Goal met and exceeded!
                              Startdate: November 18, 2007. Female 5'2"

                              May Challenges 2010
                              Push-ups: 450/800
                              Abs: 850/1900
                              Squats: 650/1200
                              Lunges: 500/1000
                              Strength: 490/1200
                              Running: 50/100 km


                              2 Years on Atkins.................. President Challenge Medals earned

                              Comment

                              • #90
                                Re: June Squats Challenge

                                25 for 6/20/08

                                just a little extra note, i've gotten comments from a couple of co-workers on my calf muscles 2 times in the last week or two. i've always had nice looking calf muscles, but i think since doing the squats on a regular basis they became more defined. kind of a morale booster to have co-workers compliment me like that.


                                *Alexa* 350/1600
                                meena-beena 0/600
                                mommajen 130/500
                                elbisivni 200/1550
                                Cher 210/1000
                                clogger 581/900
                                monica3311 0/500
                                Porcelain 40/300
                                Fayeza 60/1000
                                Charks1 815/1000
                                liv 966/800 - Goal met and exceeded!
                                PinkBatel 350/650
                                moniegail 350/300 - Goal met and exceeded!
                                SwissMiss 250/500
                                Tomorrow 210/200 - Goal met and exceeded


                                Comment

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