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  • #106
    Re: June Squats Challenge

    25 for 6/24/08

    *Alexa* 820/1600
    meena-beena 0/600
    mommajen 130/500
    elbisivni 200/1550
    Cher 210/1000
    clogger 581/900 - Done due to a knee injury
    monica3311 0/500
    Porcelain 40/300
    Fayeza 60/1000
    Charks1 935/1000
    liv 1062/800 - Goal met and exceeded!
    PinkBatel 530/650
    moniegail 445/300 - Goal met and exceeded!
    SwissMiss 250/500
    Tomorrow 330/200 - Goal met and exceeded!


    Comment

    • #107
      Re: June Squats Challenge

      Clogger - thanks for letting us know I hope your recover soon, but take it easy for a while.

      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

      Comment

      • #108
        Re: June Squats Challenge

        Sorry to hear that clogger....hope you get better soon!

        *Alexa* 820/1600
        meena-beena 0/600
        mommajen 130/500
        elbisivni 200/1550
        Cher 210/1000
        clogger 581/900 - Done due to a knee injury
        monica3311 0/500
        Porcelain 40/300
        Fayeza 60/1000
        Charks1 935/1000
        liv 1062/800 - Goal met and exceeded!
        PinkBatel 530/650
        moniegail 445/300 - Goal met and exceeded!
        SwissMiss 250/500
        Tomorrow 380/200 - Goal met and exceeded!
        Highest weight when I found Atkins in 2002: 225
        RS: 195 / CW: 173
        GL1: 179 ~ met Nov. 5, 2008
        GL2: 175 ~ met Jan 22, 2009
        GL3: 169 ~ met Jun 1, 2009
        GW: 145 (with lots of muscle!)

        Pledging Flights - Stair Climber Challenge
        442/662 flights (Cypress Hills, Saskatchewan)
        413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
        344/344 flights (Mt. Carlton, New Brunswick) |         152/152 flights (Nuttby Mountain, Nova Scotia)
        60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




        Comment

        • #109
          Re: June Squats Challenge

          6/22 70
          6/24 60
          6/25 60


          *Alexa* 820/1600
          meena-beena 0/600
          mommajen 130/500
          elbisivni 200/1550
          Cher 210/1000
          clogger 581/900 - Done due to a knee injury
          monica3311 0/500
          Porcelain 40/300
          Fayeza 60/1000
          Charks1 935/1000
          liv 1062/800 - Goal met and exceeded!
          PinkBatel 530/650
          moniegail 445/300 - Goal met and exceeded!
          SwissMiss 440/500
          Tomorrow 380/200 - Goal met and exceeded!

          Salima aka "Swiss Miss"
          F / 37 / 5' 2"
          "Losing really slowly.... but losing"
          Re-Re-Re-Start Date: 04/01/2010
          SW: 117.2 kg | CW: 113.4 kg
          Mini-Goal 1: 107 kg by 06/30/2010
          Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

          Comment

          • #110
            Re: June Squats Challenge

            Hope things are going OK Clogger
            I did 112


            *Alexa* 820/1600
            meena-beena 0/600
            mommajen 130/500
            elbisivni 200/1550
            Cher 210/1000
            clogger 581/900 - Done due to a knee injury
            monica3311 0/500
            Porcelain 40/300
            Fayeza 60/1000
            Charks1 935/1000
            liv 1174/800 - Goal met and exceeded!
            PinkBatel 530/650
            moniegail 445/300 - Goal met and exceeded!
            SwissMiss 440/500
            Tomorrow 380/200 - Goal met and exceeded!
            Startdate: November 18, 2007. Female 5'2"

            May Challenges 2010
            Push-ups: 450/800
            Abs: 850/1900
            Squats: 650/1200
            Lunges: 500/1000
            Strength: 490/1200
            Running: 50/100 km


            2 Years on Atkins.................. President Challenge Medals earned

            Comment

            • #111
              Re: June Squats Challenge

              Another 50 squats....that's 100 for today!

              *Alexa* 820/1600
              meena-beena 0/600
              mommajen 130/500
              elbisivni 200/1550
              Cher 210/1000
              clogger 581/900 - Done due to a knee injury
              monica3311 0/500
              Porcelain 40/300
              Fayeza 60/1000
              Charks1 935/1000
              liv 1174/800 - Goal met and exceeded!
              PinkBatel 530/650
              moniegail 445/300 - Goal met and exceeded!
              SwissMiss 440/500
              Tomorrow 430/200 - Goal met and exceeded!
              Highest weight when I found Atkins in 2002: 225
              RS: 195 / CW: 173
              GL1: 179 ~ met Nov. 5, 2008
              GL2: 175 ~ met Jan 22, 2009
              GL3: 169 ~ met Jun 1, 2009
              GW: 145 (with lots of muscle!)

              Pledging Flights - Stair Climber Challenge
              442/662 flights (Cypress Hills, Saskatchewan)
              413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
              344/344 flights (Mt. Carlton, New Brunswick) |               152/152 flights (Nuttby Mountain, Nova Scotia)
              60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




              Comment

              • #112
                Re: June Squats Challenge

                15 for 6/25/08

                *Alexa* 820/1600
                meena-beena 0/600
                mommajen 130/500
                elbisivni 200/1550
                Cher 210/1000
                clogger 581/900 - Done due to a knee injury
                monica3311 0/500
                Porcelain 40/300
                Fayeza 60/1000
                Charks1 935/1000
                liv 1174/800 - Goal met and exceeded!
                PinkBatel 530/650
                moniegail 460/300 - Goal met and exceeded!
                SwissMiss 440/500
                Tomorrow 430/200 - Goal met and exceeded!


                Comment

                • #113
                  Re: June Squats Challenge

                  75 for me

                  *Alexa* 820/1600
                  meena-beena 0/600
                  mommajen 130/500
                  elbisivni 200/1550
                  Cher 210/1000
                  clogger 581/900 - Done due to a knee injury
                  monica3311 0/500
                  Porcelain 40/300
                  Fayeza 60/1000
                  Charks1 1010/1000 Goal Met and exceeded!
                  liv 1174/800 - Goal met and exceeded!
                  PinkBatel 530/650
                  moniegail 460/300 - Goal met and exceeded!
                  SwissMiss 440/500
                  Tomorrow 430/200 - Goal met and exceeded!
                  __________________
                  Charlene = Char
                  5'8/F/49
                  Me and my Boy Benjamin







                  Comment

                  • #114
                    Re: June Squats Challenge

                    Well done Charks!

                    Keep it up everyone - we have 4 days left!!

                    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                    Comment

                    • #115
                      Re: June Squats Challenge

                      Did 112 again

                      *Alexa* 820/1600
                      meena-beena 0/600
                      mommajen 130/500
                      elbisivni 200/1550
                      Cher 210/1000
                      clogger 581/900 - Done due to a knee injury
                      monica3311 0/500
                      Porcelain 40/300
                      Fayeza 60/1000
                      Charks1 1010/1000 Goal Met and exceeded!
                      liv 1286/800 - Goal met and exceeded!
                      PinkBatel 530/650
                      moniegail 460/300 - Goal met and exceeded!
                      SwissMiss 440/500
                      Tomorrow 430/200 - Goal met and exceeded!
                      Startdate: November 18, 2007. Female 5'2"

                      May Challenges 2010
                      Push-ups: 450/800
                      Abs: 850/1900
                      Squats: 650/1200
                      Lunges: 500/1000
                      Strength: 490/1200
                      Running: 50/100 km


                      2 Years on Atkins.................. President Challenge Medals earned

                      Comment

                      • #116
                        Re: June Squats Challenge

                        *Alexa* 820/1600
                        meena-beena 0/600
                        mommajen 130/500
                        elbisivni 200/1550
                        Cher 210/1000
                        clogger 581/900 - Done due to a knee injury
                        monica3311 0/500
                        Porcelain 40/300
                        Fayeza 60/1000
                        Charks1 1010/1000 Goal Met and exceeded!
                        liv 1286/800 - Goal met and exceeded!
                        PinkBatel 530/650
                        moniegail 460/300 - Goal met and exceeded!
                        SwissMiss 440/500
                        Tomorrow 475/200 - Goal met and exceeded!
                        Highest weight when I found Atkins in 2002: 225
                        RS: 195 / CW: 173
                        GL1: 179 ~ met Nov. 5, 2008
                        GL2: 175 ~ met Jan 22, 2009
                        GL3: 169 ~ met Jun 1, 2009
                        GW: 145 (with lots of muscle!)

                        Pledging Flights - Stair Climber Challenge
                        442/662 flights (Cypress Hills, Saskatchewan)
                        413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
                        344/344 flights (Mt. Carlton, New Brunswick) |                         152/152 flights (Nuttby Mountain, Nova Scotia)
                        60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




                        Comment

                        • #117
                          Re: June Squats Challenge

                          Did 25 more to make 500 even.

                          *Alexa* 820/1600
                          meena-beena 0/600
                          mommajen 130/500
                          elbisivni 200/1550
                          Cher 210/1000
                          clogger 581/900 - Done due to a knee injury
                          monica3311 0/500
                          Porcelain 40/300
                          Fayeza 60/1000
                          Charks1 1010/1000 Goal Met and exceeded!
                          liv 1286/800 - Goal met and exceeded!
                          PinkBatel 530/650
                          moniegail 460/300 - Goal met and exceeded!
                          SwissMiss 440/500
                          Tomorrow 500/200 - Goal met and exceeded!
                          Highest weight when I found Atkins in 2002: 225
                          RS: 195 / CW: 173
                          GL1: 179 ~ met Nov. 5, 2008
                          GL2: 175 ~ met Jan 22, 2009
                          GL3: 169 ~ met Jun 1, 2009
                          GW: 145 (with lots of muscle!)

                          Pledging Flights - Stair Climber Challenge
                          442/662 flights (Cypress Hills, Saskatchewan)
                          413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
                          344/344 flights (Mt. Carlton, New Brunswick) |                           152/152 flights (Nuttby Mountain, Nova Scotia)
                          60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




                          Comment

                          • #118
                            Re: June Squats Challenge

                            25 6/26/08
                            25 6/27/08

                            *Alexa* 820/1600
                            meena-beena 0/600
                            mommajen 130/500
                            elbisivni 200/1550
                            Cher 210/1000
                            clogger 581/900 - Done due to a knee injury
                            monica3311 0/500
                            Porcelain 40/300
                            Fayeza 60/1000
                            Charks1 1010/1000 Goal Met and exceeded!
                            liv 1286/800 - Goal met and exceeded!
                            PinkBatel 530/650
                            moniegail 510/300 - Goal met and exceeded!
                            SwissMiss 440/500
                            Tomorrow 500/200 - Goal met and exceeded!


                            Comment

                            • #119
                              Re: June Squats Challenge

                              40 more last night

                              *Alexa* 860/1600
                              meena-beena 0/600
                              mommajen 130/500
                              elbisivni 200/1550
                              Cher 210/1000
                              clogger 581/900 - Done due to a knee injury
                              monica3311 0/500
                              Porcelain 40/300
                              Fayeza 60/1000
                              Charks1 1010/1000 Goal Met and exceeded!
                              liv 1286/800 - Goal met and exceeded!
                              PinkBatel 530/650
                              moniegail 510/300 - Goal met and exceeded!
                              SwissMiss 440/500
                              Tomorrow 500/200 - Goal met and exceeded!

                              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                              Comment

                              • #120
                                Re: June Squats Challenge

                                Wanted to let everyone know the July Squat Challenge will be starting next week so anyone here that wants to sign up...I have to say since I started the squats and abs challenge I am noticing a change and it feels awesome!!!
                                Charlene = Char
                                5'8/F/49
                                Me and my Boy Benjamin







                                Comment

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