Announcement

Collapse
No announcement yet.

June Squats Challenge

Collapse
X
Collapse
 
  • Page of 9
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 3 4 5 6 7 8 9 template Next
  • #91
    Re: June Squats Challenge

    Thanks Liv

    Moniegail - cool compliment! I have extremely muscley calves - like way too big. Nothing I do makes them smaller!

    *Alexa* 690/1600
    meena-beena 0/600
    mommajen 130/500
    elbisivni 200/1550
    Cher 210/1000
    clogger 581/900
    monica3311 0/500
    Porcelain 40/300
    Fayeza 60/1000
    Charks1 815/1000
    liv 966/800 - Goal met and exceeded!
    PinkBatel 350/650
    moniegail 350/300 - Goal met and exceeded!
    SwissMiss 250/500
    Tomorrow 210/200 - Goal met and exceeded

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

    Comment

    • #92
      Re: June Squats Challenge

      Our Lady of the Lovely Calves! 60 more for me today.

      *Alexa* 690/1600
      meena-beena 0/600
      mommajen 130/500
      elbisivni 200/1550
      Cher 210/1000
      clogger 581/900
      monica3311 0/500
      Porcelain 40/300
      Fayeza 60/1000
      Charks1 815/1000
      liv 966/800 - Goal met and exceeded!
      PinkBatel 350/650
      moniegail 350/300 - Goal met and exceeded!
      SwissMiss 250/500
      Tomorrow 270/200 - Goal met and exceeded
      Highest weight when I found Atkins in 2002: 225
      RS: 195 / CW: 173
      GL1: 179 ~ met Nov. 5, 2008
      GL2: 175 ~ met Jan 22, 2009
      GL3: 169 ~ met Jun 1, 2009
      GW: 145 (with lots of muscle!)

      Pledging Flights - Stair Climber Challenge
      442/662 flights (Cypress Hills, Saskatchewan)
      413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
      344/344 flights (Mt. Carlton, New Brunswick) |       152/152 flights (Nuttby Mountain, Nova Scotia)
      60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




      Comment

      • #93
        Re: June Squats Challenge

        i have an announcement.

        Alexa needs a break, she's got to have some time to just breath a bit. but never fear! you can't get out of signing up for another month that easily. Charks1, better know to us as Char, has agreed to fearless lead you into the month of July and beyond! watch for her sign up thread, coming soon!

        Char, thank you for filling a need!

        Alexa, thank you for handling things as long as you have.
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment

        • #94
          Re: June Squats Challenge

          40 6/21/08

          *Alexa* 690/1600
          meena-beena 0/600
          mommajen 130/500
          elbisivni 200/1550
          Cher 210/1000
          clogger 581/900
          monica3311 0/500
          Porcelain 40/300
          Fayeza 60/1000
          Charks1 815/1000
          liv 966/800 - Goal met and exceeded!
          PinkBatel 350/650
          moniegail 390/300 - Goal met and exceeded!
          SwissMiss 250/500
          Tomorrow 270/200 - Goal met and exceeded


          Comment

          • #95
            Re: June Squats Challenge

            60 for me

            *Alexa* 690/1600
            meena-beena 0/600
            mommajen 130/500
            elbisivni 200/1550
            Cher 210/1000
            clogger 581/900
            monica3311 0/500
            Porcelain 40/300
            Fayeza 60/1000
            Charks1 875/1000
            liv 966/800 - Goal met and exceeded!
            PinkBatel 350/650
            moniegail 390/300 - Goal met and exceeded!
            SwissMiss 250/500
            Tomorrow 270/200 - Goal met and exceeded
            __________________
            Charlene = Char
            5'8/F/49
            Me and my Boy Benjamin







            Comment

            • #96
              Re: June Squats Challenge

              june 19: 50
              june 20: 30
              june 22: 50

              *Alexa* 690/1600
              meena-beena 0/600
              mommajen 130/500
              elbisivni 200/1550
              Cher 210/1000
              clogger 581/900
              monica3311 0/500
              Porcelain 40/300
              Fayeza 60/1000
              Charks1 875/1000
              liv 966/800 - Goal met and exceeded!
              PinkBatel 480/650
              moniegail 390/300 - Goal met and exceeded!
              SwissMiss 250/500
              Tomorrow 270/200 - Goal met and exceeded
              PinkBatel
              I can do it, I want to do it!

              HW:332 SW: 332
              Current weight: 332


              Starting Induction
              1st. goal: 320

              Comment

              • #97
                Re: June Squats Challenge

                June 22: 30 for me today.

                *Alexa* 690/1600
                meena-beena 0/600
                mommajen 130/500
                elbisivni 200/1550
                Cher 210/1000
                clogger 581/900
                monica3311 0/500
                Porcelain 40/300
                Fayeza 60/1000
                Charks1 875/1000
                liv 966/800 - Goal met and exceeded!
                PinkBatel 480/650
                moniegail 390/300 - Goal met and exceeded!
                SwissMiss 250/500
                Tomorrow 300/200 - Goal met and exceeded
                Highest weight when I found Atkins in 2002: 225
                RS: 195 / CW: 173
                GL1: 179 ~ met Nov. 5, 2008
                GL2: 175 ~ met Jan 22, 2009
                GL3: 169 ~ met Jun 1, 2009
                GW: 145 (with lots of muscle!)

                Pledging Flights - Stair Climber Challenge
                442/662 flights (Cypress Hills, Saskatchewan)
                413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
                344/344 flights (Mt. Carlton, New Brunswick) |                 152/152 flights (Nuttby Mountain, Nova Scotia)
                60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




                Comment

                • #98
                  Re: June Squats Challenge

                  20 6/22/08

                  *Alexa* 690/1600
                  meena-beena 0/600
                  mommajen 130/500
                  elbisivni 200/1550
                  Cher 210/1000
                  clogger 581/900
                  monica3311 0/500
                  Porcelain 40/300
                  Fayeza 60/1000
                  Charks1 875/1000
                  liv 966/800 - Goal met and exceeded!
                  PinkBatel 480/650
                  moniegail 410/300 - Goal met and exceeded!
                  SwissMiss 250/500
                  Tomorrow 300/200 - Goal met and exceede


                  Comment

                  • #99
                    Re: June Squats Challenge

                    June 23: 50

                    *Alexa* 690/1600
                    meena-beena 0/600
                    mommajen 130/500
                    elbisivni 200/1550
                    Cher 210/1000
                    clogger 581/900
                    monica3311 0/500
                    Porcelain 40/300
                    Fayeza 60/1000
                    Charks1 875/1000
                    liv 966/800 - Goal met and exceeded!
                    PinkBatel 530/650
                    moniegail 410/300 - Goal met and exceeded!
                    SwissMiss 250/500
                    Tomorrow 300/200 - Goal met and exceede
                    PinkBatel
                    I can do it, I want to do it!

                    HW:332 SW: 332
                    Current weight: 332


                    Starting Induction
                    1st. goal: 320

                    Comment

                    • #100
                      Re: June Squats Challenge

                      June 23: 30

                      *Alexa* 690/1600
                      meena-beena 0/600
                      mommajen 130/500
                      elbisivni 200/1550
                      Cher 210/1000
                      clogger 581/900
                      monica3311 0/500
                      Porcelain 40/300
                      Fayeza 60/1000
                      Charks1 875/1000
                      liv 966/800 - Goal met and exceeded!
                      PinkBatel 530/650
                      moniegail 410/300 - Goal met and exceeded!
                      SwissMiss 250/500
                      Tomorrow 330/200 - Goal met and exceeded!
                      Highest weight when I found Atkins in 2002: 225
                      RS: 195 / CW: 173
                      GL1: 179 ~ met Nov. 5, 2008
                      GL2: 175 ~ met Jan 22, 2009
                      GL3: 169 ~ met Jun 1, 2009
                      GW: 145 (with lots of muscle!)

                      Pledging Flights - Stair Climber Challenge
                      442/662 flights (Cypress Hills, Saskatchewan)
                      413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
                      344/344 flights (Mt. Carlton, New Brunswick) |                       152/152 flights (Nuttby Mountain, Nova Scotia)
                      60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




                      Comment

                      • #101
                        Re: June Squats Challenge

                        Count be in in the muscley (at least big) calves club
                        Squatted 96 today

                        *Alexa* 690/1600
                        meena-beena 0/600
                        mommajen 130/500
                        elbisivni 200/1550
                        Cher 210/1000
                        clogger 581/900
                        monica3311 0/500
                        Porcelain 40/300
                        Fayeza 60/1000
                        Charks1 875/1000
                        liv 1062/800 - Goal met and exceeded!
                        PinkBatel 530/650
                        moniegail 410/300 - Goal met and exceeded!
                        SwissMiss 250/500
                        Tomorrow 330/200 - Goal met and exceeded!
                        Startdate: November 18, 2007. Female 5'2"

                        May Challenges 2010
                        Push-ups: 450/800
                        Abs: 850/1900
                        Squats: 650/1200
                        Lunges: 500/1000
                        Strength: 490/1200
                        Running: 50/100 km


                        2 Years on Atkins.................. President Challenge Medals earned

                        Comment

                        • #102
                          Re: June Squats Challenge

                          Lol, I'm glad I'm not alone! Mine are beyond good muscle tho...but useful

                          130 today at bodypump with a 44lb bar - I misread the weight labels (d'oh) but managed it so I guess I should use that weight next time.

                          *Alexa* 820/1600
                          meena-beena 0/600
                          mommajen 130/500
                          elbisivni 200/1550
                          Cher 210/1000
                          clogger 581/900
                          monica3311 0/500
                          Porcelain 40/300
                          Fayeza 60/1000
                          Charks1 875/1000
                          liv 1062/800 - Goal met and exceeded!
                          PinkBatel 530/650
                          moniegail 410/300 - Goal met and exceeded!
                          SwissMiss 250/500
                          Tomorrow 330/200 - Goal met and exceeded!

                          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                          Comment

                          • #103
                            Re: June Squats Challenge

                            60

                            *Alexa* 820/1600
                            meena-beena 0/600
                            mommajen 130/500
                            elbisivni 200/1550
                            Cher 210/1000
                            clogger 581/900
                            monica3311 0/500
                            Porcelain 40/300
                            Fayeza 60/1000
                            Charks1 935/1000
                            liv 1062/800 - Goal met and exceeded!
                            PinkBatel 530/650
                            moniegail 410/300 - Goal met and exceeded!
                            SwissMiss 250/500
                            Tomorrow 330/200 - Goal met and exceeded!
                            Charlene = Char
                            5'8/F/49
                            Me and my Boy Benjamin







                            Comment

                            • #104
                              Re: June Squats Challenge

                              10 for 6/23/08 took a mini rest day

                              *Alexa* 820/1600
                              meena-beena 0/600
                              mommajen 130/500
                              elbisivni 200/1550
                              Cher 210/1000
                              clogger 581/900
                              monica3311 0/500
                              Porcelain 40/300
                              Fayeza 60/1000
                              Charks1 935/1000
                              liv 1062/800 - Goal met and exceeded!
                              PinkBatel 530/650
                              moniegail 420/300 - Goal met and exceeded!
                              SwissMiss 250/500
                              Tomorrow 330/200 - Goal met and exceeded!


                              Comment

                              • #105
                                Re: June Squats Challenge

                                I need to forfeit this challenge . Last Thursday morning something happened to my knee when I bent down to get something out of the fridge. Yesterday I went to Urgent Care and they referred me to Sports Medicine. My follow-up in Sports Medicine is tomorrow.

                                No more squats for now...

                                *Alexa* 820/1600
                                meena-beena 0/600
                                mommajen 130/500
                                elbisivni 200/1550
                                Cher 210/1000
                                clogger 581/900 - Done due to a knee injury
                                monica3311 0/500
                                Porcelain 40/300
                                Fayeza 60/1000
                                Charks1 935/1000
                                liv 1062/800 - Goal met and exceeded!
                                PinkBatel 530/650
                                moniegail 420/300 - Goal met and exceeded!
                                SwissMiss 250/500
                                Tomorrow 330/200 - Goal met and exceeded!
                                Kristine

                                Married Female/5'6"/33 yrs old

                                SW: 249 - 2/24/08
                                RW: 227 - 12/11/08
                                CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                                GW: 148 -



                                Comment

                                Previous 1 3 4 5 6 7 8 9 template Next
                                Working...
                                X