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June Mileage Challenge. Walk, Bike, Run, Eliptical.

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  • Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

    70 minutes on the elliptical this morning. 13 miles!
    34/F/5.4
    CW: 171

    Mini goal 1: 170
    Mini goal 2 :160
    Mini goal 3: 150

    Comment


    • Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

      Originally posted by Fayeza View Post
      70 minutes on the elliptical this morning. 13 miles!

      good job!

      25 june
      1.5 miles walking

      21.5/20
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment


      • Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

        June 20th
        3 miles running
        2 miles biking
        2 miles elliptical machine

        June 21st
        1 mile running

        June 22nd
        3 miles running

        June 25th
        3 miles running
        2 miles biking
        2 miles elliptical machine


        June Mileage Challenge: 81/100
        F/44yrs/5'5"

        206.5/158/140



























        Comment


        • Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

          25th 4.30
          Charlene = Char
          5'8/F/49
          Me and my Boy Benjamin







          Comment


          • Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

            O.k. I think it's gonna be close for me today I got in 4.50 so I think that gives me 93.5 or close to that...I need all the months I can get with the 31 days in it..lol!!!!
            Charlene = Char
            5'8/F/49
            Me and my Boy Benjamin







            Comment


            • Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

              27 june

              1 mile biking
              1/2 mile walk

              23/20
              Last edited by jimmie 48; June 28, 2008, 05:48 AM.
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment


              • Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                June 27th 4 miles
                Charlene = Char
                5'8/F/49
                Me and my Boy Benjamin







                Comment


                • Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                  June:
                  24: 3
                  25: 3
                  26: 3
                  27: 3
                  28: Rest day
                  PinkBatel
                  I can do it, I want to do it!

                  HW:332 SW: 332
                  Current weight: 332


                  Starting Induction
                  1st. goal: 320

                  Comment


                  • Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                    June 28: 1.5 miles
                    Highest weight when I found Atkins in 2002: 225
                    RS: 195 / CW: 173
                    GL1: 179 ~ met Nov. 5, 2008
                    GL2: 175 ~ met Jan 22, 2009
                    GL3: 169 ~ met Jun 1, 2009
                    GW: 145 (with lots of muscle!)

                    Pledging Flights - Stair Climber Challenge
                    442/662 flights (Cypress Hills, Saskatchewan)
                    413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
                    344/344 flights (Mt. Carlton, New Brunswick) |
                    152/152 flights (Nuttby Mountain, Nova Scotia)
                    60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)





                    Comment


                    • Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                      Could not log on over the last few days.
                      But did 40 miles on the elliptical since Thursday.
                      34/F/5.4
                      CW: 171

                      Mini goal 1: 170
                      Mini goal 2 :160
                      Mini goal 3: 150

                      Comment


                      • Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                        29 june
                        1 mile biking
                        1/2 mile walk

                        24.5/20
                        Last edited by jimmie 48; June 29, 2008, 05:21 PM.
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment


                        • Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                          June 29: 5 miles today.
                          Highest weight when I found Atkins in 2002: 225
                          RS: 195 / CW: 173
                          GL1: 179 ~ met Nov. 5, 2008
                          GL2: 175 ~ met Jan 22, 2009
                          GL3: 169 ~ met Jun 1, 2009
                          GW: 145 (with lots of muscle!)

                          Pledging Flights - Stair Climber Challenge
                          442/662 flights (Cypress Hills, Saskatchewan)
                          413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
                          344/344 flights (Mt. Carlton, New Brunswick) |
                          152/152 flights (Nuttby Mountain, Nova Scotia)
                          60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)





                          Comment


                          • Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                            june 29: 3
                            PinkBatel
                            I can do it, I want to do it!

                            HW:332 SW: 332
                            Current weight: 332


                            Starting Induction
                            1st. goal: 320

                            Comment


                            • Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                              June 18- 4 mile
                              June 19-4 mile
                              June 20-4 mile
                              June 21-4 mile
                              June 22-4 mile
                              June 23-4 mile
                              June 24-4 mile
                              June 25-4 mile
                              June 26-4 mile
                              June 27-4 mile
                              June 28-4 mile
                              June 29-4 mile



                              Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.


                              Started Atkins 3/25/2008 Restarted Induction 12/06/2009

                              SW-263 lbs
                              CW-240 lbs
                              TW-190 lbs

                              1st Goal-240 lbs MET 1/2/2010
                              2nd Goal-215lbs
                              Final Goal-190 lbs





                              http://www.atkinsdietbulletinboard.c...YWATERGOAL.jpg

                              Comment


                              • Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                                29th 3 miles
                                Charlene = Char
                                5'8/F/49
                                Me and my Boy Benjamin







                                Comment

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