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June Mileage Challenge. Walk, Bike, Run, Eliptical.

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  • #76
    Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

    June 9th: 1 km
    June 10th: 3 km
    June 11: zip
    June 12: 3 km (thanks Don )
    June 13: 3 km along the river with my dog.
    June 14: 10 km!
    sigpic

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    • #77
      Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

      did 12 miles on my elliptical today
      34/F/5.4
      CW: 171

      Mini goal 1: 170
      Mini goal 2 :160
      Mini goal 3: 150

      Comment


      • #78
        Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

        June 14 1 mile - walking


        16.75/100

        280.2/270.0/120



        Mini Goals
        #1: 270 ~ met 5/5/2010
        #2: 260

        Comment


        • #79
          Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

          1.5 miles for me this morning. 26.5 total.
          Highest weight when I found Atkins in 2002: 225
          RS: 195 / CW: 173
          GL1: 179 ~ met Nov. 5, 2008
          GL2: 175 ~ met Jan 22, 2009
          GL3: 169 ~ met Jun 1, 2009
          GW: 145 (with lots of muscle!)

          Pledging Flights - Stair Climber Challenge
          442/662 flights (Cypress Hills, Saskatchewan)
          413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
          344/344 flights (Mt. Carlton, New Brunswick) |
          152/152 flights (Nuttby Mountain, Nova Scotia)
          60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)





          Comment


          • #80
            Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

            It's halftime!!! Where do you stand for the month??? Are you on track???

            If not, it's time to pick up the pace. Let's all just get out there and win one for the ZIPPER!!! LOL

            16 miles for me this morning on the bike.
            Don


            Before @ 360 At Goal 200

            Comment


            • #81
              Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

              June 14th - 3.75
              June 15th -2.75
              Charlene = Char
              5'8/F/49
              Me and my Boy Benjamin







              Comment


              • #82
                Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                15 june
                .75 mile on the hiking trail.

                i'm working up!

                11.75/20
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment


                • #83
                  Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                  June 15

                  3 mile - walking


                  19.75/100
                  280.2/270.0/120



                  Mini Goals
                  #1: 270 ~ met 5/5/2010
                  #2: 260

                  Comment


                  • #84
                    Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                    June:
                    10: 3
                    11: 3
                    12: 3
                    13: 3
                    14: rest
                    15: 3
                    PinkBatel
                    I can do it, I want to do it!

                    HW:332 SW: 332
                    Current weight: 332


                    Starting Induction
                    1st. goal: 320

                    Comment


                    • #85
                      Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                      12 miles today
                      34/F/5.4
                      CW: 171

                      Mini goal 1: 170
                      Mini goal 2 :160
                      Mini goal 3: 150

                      Comment


                      • #86
                        Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                        June 12-4 miles
                        June 13-4 miles
                        June 15-4 miles
                        June 16 2 miles



                        Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.


                        Started Atkins 3/25/2008 Restarted Induction 12/06/2009

                        SW-263 lbs
                        CW-240 lbs
                        TW-190 lbs

                        1st Goal-240 lbs MET 1/2/2010
                        2nd Goal-215lbs
                        Final Goal-190 lbs





                        http://www.atkinsdietbulletinboard.c...YWATERGOAL.jpg

                        Comment


                        • #87
                          Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                          June 16th
                          3 miles running
                          2 miles biking
                          2 miles elliptical machine


                          June Mileage Challenge: 63/100
                          F/44yrs/5'5"

                          206.5/158/140



























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                          • #88
                            Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                            8 miles this morning.
                            Don


                            Before @ 360 At Goal 200

                            Comment


                            • #89
                              Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                              june 16: 3 miles
                              PinkBatel
                              I can do it, I want to do it!

                              HW:332 SW: 332
                              Current weight: 332


                              Starting Induction
                              1st. goal: 320

                              Comment


                              • #90
                                Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                                June 16: 4 miles
                                Highest weight when I found Atkins in 2002: 225
                                RS: 195 / CW: 173
                                GL1: 179 ~ met Nov. 5, 2008
                                GL2: 175 ~ met Jan 22, 2009
                                GL3: 169 ~ met Jun 1, 2009
                                GW: 145 (with lots of muscle!)

                                Pledging Flights - Stair Climber Challenge
                                442/662 flights (Cypress Hills, Saskatchewan)
                                413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
                                344/344 flights (Mt. Carlton, New Brunswick) |
                                152/152 flights (Nuttby Mountain, Nova Scotia)
                                60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)





                                Comment

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