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June Mileage Challenge. Walk, Bike, Run, Eliptical.

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  • #61
    Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

    12 june
    1 mile biking

    9.5/20

    i can't go far so i decided to up the tension on the bike. makes for a better leg work out.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • #62
      Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

      june 12th
      4.20
      Charlene = Char
      5'8/F/49
      Me and my Boy Benjamin







      Comment

      • #63
        Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

        June 9th: 1 km
        June 10th: 3 km
        June 11: zip
        June 12: 3 km (thanks Don )
        sigpic

        Comment

        • #64
          Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

          don, please add another 1/2 mile for me. we walked at the park tonight.

          10/20
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment

          • #65
            Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

            June 12 ~ 2 miles for me.
            Highest weight when I found Atkins in 2002: 225
            RS: 195 / CW: 173
            GL1: 179 ~ met Nov. 5, 2008
            GL2: 175 ~ met Jan 22, 2009
            GL3: 169 ~ met Jun 1, 2009
            GW: 145 (with lots of muscle!)

            Pledging Flights - Stair Climber Challenge
            442/662 flights (Cypress Hills, Saskatchewan)
            413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
            344/344 flights (Mt. Carlton, New Brunswick) |             152/152 flights (Nuttby Mountain, Nova Scotia)
            60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




            Comment

            • #66
              Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

              June 12th
              2 miles running

              June 13th
              3 miles running
              2 miles biking
              2 miles elliptical machine


              June Mileage Challenge: 49/100
              F/44yrs/5'5"

              206.5/158/140



























              Comment

              • #67
                Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                13 june
                1 mile biking

                11/20
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment

                • #68
                  Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                  did 12 miles on my elliptical today..
                  34/F/5.4
                  CW: 171

                  Mini goal 1: 170
                  Mini goal 2 :160
                  Mini goal 3: 150

                  Comment

                  • #69
                    Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                    Hi all, I'm going to log in now, just in case I don't do any more today. I got 2.5 miles in today.
                    Highest weight when I found Atkins in 2002: 225
                    RS: 195 / CW: 173
                    GL1: 179 ~ met Nov. 5, 2008
                    GL2: 175 ~ met Jan 22, 2009
                    GL3: 169 ~ met Jun 1, 2009
                    GW: 145 (with lots of muscle!)

                    Pledging Flights - Stair Climber Challenge
                    442/662 flights (Cypress Hills, Saskatchewan)
                    413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
                    344/344 flights (Mt. Carlton, New Brunswick) |                     152/152 flights (Nuttby Mountain, Nova Scotia)
                    60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




                    Comment

                    • #70
                      Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                      June 9th: 1 km
                      June 10th: 3 km
                      June 11: zip
                      June 12: 3 km (thanks Don )
                      June 13: 3 km along the river with my dog.
                      sigpic

                      Comment

                      • #71
                        Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                        I have been kind of lazy since I got home from vacation. Trying to get started again.

                        June 13 .25 mile walking

                        15.75/100
                        280.2/270.0/120



                        Mini Goals
                        #1: 270 ~ met 5/5/2010
                        #2: 260

                        Comment

                        • #72
                          Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                          Hi there. I've been calculator my mileage wrong. It's actually farther to my mom's house than I'd thought. Thanks to my new bike odometer, I now know I've been going a mile further on my bike rides than I thought! Yeah me!

                          So, my total mileage for June so far is 23.5 miles. 4 of which was from today.
                          Last edited by Tomorrow_I'll_Be_Perfect; June 14, 2008, 04:36 PM.
                          Highest weight when I found Atkins in 2002: 225
                          RS: 195 / CW: 173
                          GL1: 179 ~ met Nov. 5, 2008
                          GL2: 175 ~ met Jan 22, 2009
                          GL3: 169 ~ met Jun 1, 2009
                          GW: 145 (with lots of muscle!)

                          Pledging Flights - Stair Climber Challenge
                          442/662 flights (Cypress Hills, Saskatchewan)
                          413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
                          344/344 flights (Mt. Carlton, New Brunswick) |                           152/152 flights (Nuttby Mountain, Nova Scotia)
                          60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




                          Comment

                          • #73
                            Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                            Did 12 miles this morning on the bike.
                            Don


                            Before @ 360 At Goal 200

                            Comment

                            • #74
                              Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                              June 14th
                              3 miles running
                              2 miles biking
                              2 miles elliptical machine


                              June Mileage Challenge: 56/100
                              F/44yrs/5'5"

                              206.5/158/140



























                              Comment

                              • #75
                                Re: June Mileage Challenge. Walk, Bike, Run, Eliptical.

                                Another 1.5 miles for me today (5.5 total).
                                Highest weight when I found Atkins in 2002: 225
                                RS: 195 / CW: 173
                                GL1: 179 ~ met Nov. 5, 2008
                                GL2: 175 ~ met Jan 22, 2009
                                GL3: 169 ~ met Jun 1, 2009
                                GW: 145 (with lots of muscle!)

                                Pledging Flights - Stair Climber Challenge
                                442/662 flights (Cypress Hills, Saskatchewan)
                                413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
                                344/344 flights (Mt. Carlton, New Brunswick) |                                 152/152 flights (Nuttby Mountain, Nova Scotia)
                                60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




                                Comment

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