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  • #106
    Re: July Squats Challenge

    20: 40

    Charks1 1020/1000~ MET GOAL & EXCEEDED!!
    MommaJen 800/1000
    Trisha001 1150/1000 MET GOAL & EXCEEDED!!
    Alexa 1010/1600
    Laceyloowho 600/1000
    moniegail 315/750
    LooseShoes 50/1000
    cgdat136 0/1601
    mumu 300/1000
    Tomorrow 50/1000
    sanoukee 540/750
    lesszmore 410/1000
    liv 960/1000
    E_Ryder 465/900
    kikilynn 400/750
    pinkbatel 820/1000
    PinkBatel
    I can do it, I want to do it!

    HW:332 SW: 332
    Current weight: 332


    Starting Induction
    1st. goal: 320

    Comment

    • #107
      Re: July Squats Challenge

      I did 96

      Charks1 1020/1000~ MET GOAL & EXCEEDED!!
      MommaJen 800/1000
      Trisha001 1150/1000 MET GOAL & EXCEEDED!!
      Alexa 1010/1600
      Laceyloowho 600/1000
      moniegail 315/750
      LooseShoes 50/1000
      cgdat136 0/1601
      mumu 300/1000
      Tomorrow 50/1000
      sanoukee 540/750
      lesszmore 410/1000
      liv 1056/1000 MET GOAL & EXCEEDED!!
      E_Ryder 465/900
      kikilynn 400/750
      pinkbatel 820/1000
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment

      • #108
        Re: July Squats Challenge

        35 for 7/20/08

        Charks1 1020/1000~ MET GOAL & EXCEEDED!!
        MommaJen 800/1000
        Trisha001 1150/1000 MET GOAL & EXCEEDED!!
        Alexa 1010/1600
        Laceyloowho 600/1000
        moniegail 350/750
        LooseShoes 50/1000
        cgdat136 0/1601
        mumu 300/1000
        Tomorrow 50/1000
        sanoukee 540/750
        lesszmore 410/1000
        liv 1056/1000 MET GOAL & EXCEEDED!!
        E_Ryder 465/900
        kikilynn 400/750
        pinkbatel 820/1000


        Comment

        • #109
          Re: July Squats Challenge

          Charks1 1020/1000~ MET GOAL & EXCEEDED!!
          MommaJen 800/1000
          Trisha001 1150/1000 MET GOAL & EXCEEDED!!
          Alexa 1010/1600
          Laceyloowho 600/1000
          moniegail 350/750
          LooseShoes 50/1000
          cgdat136 0/1601
          mumu 300/1000
          Tomorrow 50/1000
          sanoukee 540/750
          lesszmore 410/1000
          liv 1056/1000 MET GOAL & EXCEEDED!!
          E_Ryder 555/900
          kikilynn 400/750
          pinkbatel 820/1000
          April 11, 2010
          Starting at Highest- 219lbs
          Goal- 130lbs

          1st Mini Goal- 199lbs
          2nd Mini Goal- 179lbs
          3rd Mini Goal- 159lbs
          4th Mini Goal- 140lbs















          Comment

          • #110
            Re: July Squats Challenge

            Good Job Liv !!!

            Charks1 1020/1000~ MET GOAL & EXCEEDED!!
            MommaJen 800/1000
            Trisha001 1150/1000 MET GOAL & EXCEEDED!!
            Alexa 1010/1600
            Laceyloowho 600/1000
            moniegail 350/750
            LooseShoes 50/1000
            cgdat136 0/1601
            mumu 300/1000
            Tomorrow 50/1000
            sanoukee 540/750
            lesszmore 410/1000
            liv 1056/1000 MET GOAL & EXCEEDED!!
            E_Ryder 555/900
            kikilynn 400/750
            pinkbatel 820/1000
            Charlene = Char
            5'8/F/49
            Me and my Boy Benjamin







            Comment

            • #111
              Re: July Squats Challenge

              Charks1 1020/1000~ MET GOAL & EXCEEDED!!
              MommaJen 400/1000
              Trisha001 1150/1000 MET GOAL & EXCEEDED!!
              Alexa 810/1600
              Laceyloowho 700/1000
              moniegail 275/750
              LooseShoes 50/1000
              cgdat136 0/1601
              mumu 300/1000
              Tomorrow 50/1000
              sanoukee 540/750
              lesszmore 410/1000
              liv 960/1000
              E_Ryder 465/900
              kikilynn 400/750
              pinkbatel 520/1000
              31 years old
              293/293/180
              5'6"


              Comment

              • #112
                Re: July Squats Challenge

                Charks1 1020/1000~ MET GOAL & EXCEEDED!!
                MommaJen 400/1000
                Trisha001 1250/1000 MET GOAL & EXCEEDED!!
                Alexa 810/1600
                Laceyloowho 700/1000
                moniegail 275/750
                LooseShoes 50/1000
                cgdat136 0/1601
                mumu 300/1000
                Tomorrow 50/1000
                sanoukee 540/750
                lesszmore 410/1000
                liv 960/1000
                E_Ryder 465/900
                kikilynn 400/750
                pinkbatel 520/1000




                RESTART JULY 16TH, 2009

                GOALS~
                1st goal- 220
                2nd goal-210
                3rd goal=wonderland
                4th goal-190
                BIG GOAL - 180

                Comment

                • #113
                  Re: July Squats Challenge

                  Hi,

                  I am new to this site and was looking at your challenge. Congrats to to Char and Trisha for reaching your goals already! I made an award for you guys if you want to use it.



                  Val

                  Comment

                  • #114
                    Re: July Squats Challenge

                    Hi Val...and welcome..to our atkins family!!!
                    The goal is really great..I'll send a message to one of the moderators to see if we can scan it into our pics,thank you very much..are you up to joining us..if you want join us now thats great or whenever your ready!!!

                    We had a mix up with the copy/paste so I believe I got it straightened out now...if theres anything not right just let me know...thanks

                    70 more tonight


                    Charks1 1020/1000~ MET GOAL & EXCEEDED!!
                    MommaJen 800/1000
                    Trisha001 1250/1000 MET GOAL & EXCEEDED!!
                    Alexa 1010/1600
                    Laceyloowho 700/1000
                    moniegail 350/750
                    LooseShoes 50/1000
                    cgdat136 0/1601
                    mumu 300/1000
                    Tomorrow 50/1000
                    sanoukee 540/750
                    lesszmore 410/1000
                    liv 1056/1000 MET GOAL & EXCEEDED!!
                    E_Ryder 555/900
                    kikilynn 400/750
                    pinkbatel 820/1000
                    Charlene = Char
                    5'8/F/49
                    Me and my Boy Benjamin







                    Comment

                    • #115
                      Re: July Squats Challenge

                      Charks1 1020/1000~ MET GOAL & EXCEEDED!!
                      MommaJen 1300/1000 MET GOAL & EXCEEDED!!
                      Trisha001 1250/1000 MET GOAL & EXCEEDED!!
                      Alexa 1010/1600
                      Laceyloowho 700/1000
                      moniegail 350/750
                      LooseShoes 50/1000
                      cgdat136 0/1601
                      mumu 300/1000
                      Tomorrow 50/1000
                      sanoukee 540/750
                      lesszmore 410/1000
                      liv 1056/1000 MET GOAL & EXCEEDED!!
                      E_Ryder 555/900
                      kikilynn 400/750
                      pinkbatel 820/1000
                      280.2/270.0/120



                      Mini Goals
                      #1: 270 ~ met 5/5/2010
                      #2: 260

                      Comment

                      • #116
                        Re: July Squats Challenge

                        Good for you Jen!!!
                        Charlene = Char
                        5'8/F/49
                        Me and my Boy Benjamin







                        Comment

                        • #117
                          Re: July Squats Challenge

                          Congrats to all you goalies so early in the month!

                          Charks1 1020/1000~ MET GOAL & EXCEEDED!!
                          MommaJen 1300/1000 MET GOAL & EXCEEDED!!
                          Trisha001 1250/1000 MET GOAL & EXCEEDED!!
                          Alexa 1080/1600
                          Laceyloowho 700/1000
                          moniegail 350/750
                          LooseShoes 50/1000
                          cgdat136 0/1601
                          mumu 300/1000
                          Tomorrow 50/1000
                          sanoukee 540/750
                          lesszmore 410/1000
                          liv 1056/1000 MET GOAL & EXCEEDED!!
                          E_Ryder 555/900
                          kikilynn 400/750
                          pinkbatel 820/1000

                          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                          Comment

                          • #118
                            Re: July Squats Challenge

                            Thanks Alexa

                            Charks1 1020/1000~ MET GOAL & EXCEEDED!!
                            MommaJen 1300/1000 MET GOAL & EXCEEDED!!
                            Trisha001 1250/1000 MET GOAL & EXCEEDED!!
                            Alexa 1080/1600
                            Laceyloowho 700/1000
                            moniegail 350/750
                            LooseShoes 50/1000
                            cgdat136 0/1601
                            mumu 300/1000
                            Tomorrow 50/1000
                            sanoukee 540/750
                            lesszmore 410/1000
                            liv 1152/1000 MET GOAL & EXCEEDED!!
                            E_Ryder 555/900
                            kikilynn 400/750
                            pinkbatel 820/1000
                            Startdate: November 18, 2007. Female 5'2"

                            May Challenges 2010
                            Push-ups: 450/800
                            Abs: 850/1900
                            Squats: 650/1200
                            Lunges: 500/1000
                            Strength: 490/1200
                            Running: 50/100 km


                            2 Years on Atkins.................. President Challenge Medals earned

                            Comment

                            • #119
                              Re: July Squats Challenge

                              Aww that was sweet thank you!!! Where can I get it??


                              Originally posted by valcan View Post
                              Hi,

                              I am new to this site and was looking at your challenge. Congrats to to Char and Trisha for reaching your goals already! I made an award for you guys if you want to use it.



                              Val




                              RESTART JULY 16TH, 2009

                              GOALS~
                              1st goal- 220
                              2nd goal-210
                              3rd goal=wonderland
                              4th goal-190
                              BIG GOAL - 180

                              Comment

                              • #120
                                Re: July Squats Challenge

                                Charks1 1020/1000~ MET GOAL & EXCEEDED!!
                                MommaJen 1300/1000 MET GOAL & EXCEEDED!!
                                Trisha001 1350/1000 MET GOAL & EXCEEDED!!
                                Alexa 1080/1600
                                Laceyloowho 700/1000
                                moniegail 350/750
                                LooseShoes 50/1000
                                cgdat136 0/1601
                                mumu 300/1000
                                Tomorrow 50/1000
                                sanoukee 540/750
                                lesszmore 410/1000
                                liv 1152/1000 MET GOAL & EXCEEDED!!
                                E_Ryder 555/900
                                kikilynn 400/750
                                pinkbatel 820/1000




                                RESTART JULY 16TH, 2009

                                GOALS~
                                1st goal- 220
                                2nd goal-210
                                3rd goal=wonderland
                                4th goal-190
                                BIG GOAL - 180

                                Comment

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