July Squats Challenge

[moniegail]

Re: July Squats Challenge

20 for 7/22/08
100 for 7/23/08

Charks1 1020/1000~ MET GOAL & EXCEEDED!!
MommaJen 1300/1000 MET GOAL & EXCEEDED!!
Trisha001 1350/1000 MET GOAL & EXCEEDED!!
Alexa 1080/1600
Laceyloowho 700/1000
moniegail 470/750
LooseShoes 50/1000
cgdat136 0/1601
mumu 300/1000
Tomorrow 50/1000
sanoukee 540/750
lesszmore 410/1000
liv 1152/1000 MET GOAL & EXCEEDED!!
E_Ryder 555/900
kikilynn 400/750
pinkbatel 820/1000

[lesszmore]

Re: July Squats Challenge

Sorry i thought i posted these.... 450 squats

Charks1 1020/1000~ MET GOAL & EXCEEDED!!
MommaJen 1300/1000 MET GOAL & EXCEEDED!!
Trisha001 1350/1000 MET GOAL & EXCEEDED!!
Alexa 1080/1600
Laceyloowho 700/1000
moniegail 470/750
LooseShoes 50/1000
cgdat136 0/1601
mumu 300/1000
Tomorrow 50/1000
sanoukee 540/750
lesszmore 860/1000
liv 1152/1000 MET GOAL & EXCEEDED!!
E_Ryder 555/900
kikilynn 400/750
pinkbatel 820/1000

[charks1]

Re: July Squats Challenge

Morning Everyone...

When I came on as Challenge leader this month Jimmie and I were talking about getting all of us that meet Goal and Award.I mentioned it the beginning of the challenge.In the past months we never had one so with the help of greeneggs&Ham (Eric)he made us an awesome one and jimmie uploaded it in the adbb gallery to be given out in the Celebration forum at the end of the month to our Goalies!!
We now have Val that made one up also,I talked to the Moderator and she uploaded so we'll have an option to choose which symbol we'd like to post in our signatures. So at the end of the month we can now look forward to choosing.
Thanks
Char

[jimmie 48]

Re: July Squats Challenge

So at the end of the month we can now look forward to choosing

......to be given out in the Celebration forum at the end of the month to our Goalies!!

up until this point there hasn't been an award for this challenge and now there's a choice! WHOO HOO!!!! and i always look forward to the goal challengers being named in the Celebration forum. it's the best time for me, when leading a challenge, that i get to hand out the prize that the hard working challengers have worked towards all month.

so, i see a goalie or two already sporting the award for the month. not to devalue anybodys work but you just might want to wait to see the other offering.

you know, i was joking around with another mod and we thought the award that eric made was so cool [pre val's offering] that we thought we might join this challenge next month just because of the award. LOL

[charks1]

Re: July Squats Challenge

Well I for one can't wait !!! Like we also said in the beginning any one of us that have met goal in the past months will be able to get the x2x3x4 whichever amount of Months you've made goal..thats something to look forward to also..
50 tonight...

Charks1 1070/1000~ MET GOAL & EXCEEDED!!
MommaJen 1300/1000 MET GOAL & EXCEEDED!!
Trisha001 1350/1000 MET GOAL & EXCEEDED!!
Alexa 1080/1600
Laceyloowho 700/1000
moniegail 470/750
LooseShoes 50/1000
cgdat136 0/1601
mumu 300/1000
Tomorrow 50/1000
sanoukee 540/750
lesszmore 860/1000
liv 1152/1000 MET GOAL & EXCEEDED!!
E_Ryder 555/900
kikilynn 400/750
pinkbatel 820/1000
__________________

[moniegail]

Re: July Squats Challenge

50 for 7/24/08

Charks1 1070/1000~ MET GOAL & EXCEEDED!!
MommaJen 1300/1000 MET GOAL & EXCEEDED!!
Trisha001 1350/1000 MET GOAL & EXCEEDED!!
Alexa 1080/1600
Laceyloowho 700/1000
moniegail 520/750
LooseShoes 50/1000
cgdat136 0/1601
mumu 300/1000
Tomorrow 50/1000
sanoukee 540/750
lesszmore 860/1000
liv 1152/1000 MET GOAL & EXCEEDED!!
E_Ryder 555/900
kikilynn 400/750
pinkbatel 820/1000

[gman]

Re: July Squats Challenge

Hello-
I might join this challenge in August. What would be a reasonable amount to pledge? I work out, but I have not been doing squats. Well, ok a few one-legged ones that sorta killed me for a couple days lol.
Thanks ahead of time.
Glenn

[charks1]

Re: July Squats Challenge

Hello-
I might join this challenge in August. What would be a reasonable amount to pledge? I work out, but I have not been doing squats. Well, ok a few one-legged ones that sorta killed me for a couple days lol.
Thanks ahead of time.
Glenn

Morning Glen...ummm one legged Squats!!! thats insane. ..lol

When I first started out I pledged 500 for the month I think I passed that within the 2nd week...and I never squatted.. I stay at 1,000 its comfortable.but we have some of us with a bit less and a few with more..start low then you'll meet your goal sooner...then you'll know where you'll be at for the next month.
And Welcome glad to have ya
Char

[Alexa]

Re: July Squats Challenge

Been laying off these because of a slight injury, but added a few more.

Charks1 1070/1000~ MET GOAL & EXCEEDED!!
MommaJen 1300/1000 MET GOAL & EXCEEDED!!
Trisha001 1350/1000 MET GOAL & EXCEEDED!!
Alexa 1340/1600
Laceyloowho 700/1000
moniegail 470/750
LooseShoes 50/1000
cgdat136 0/1601
mumu 300/1000
Tomorrow 50/1000
sanoukee 540/750
lesszmore 860/1000
liv 1152/1000 MET GOAL & EXCEEDED!!
E_Ryder 555/900
kikilynn 400/750
pinkbatel 820/1000

[liv]

Re: July Squats Challenge

got some more in.

Charks1 1070/1000~ MET GOAL & EXCEEDED!!
MommaJen 1300/1000 MET GOAL & EXCEEDED!!
Trisha001 1350/1000 MET GOAL & EXCEEDED!!
Alexa 1340/1600
Laceyloowho 700/1000
moniegail 470/750
LooseShoes 50/1000
cgdat136 0/1601
mumu 300/1000
Tomorrow 50/1000
sanoukee 540/750
lesszmore 860/1000
liv 1248/1000 MET GOAL & EXCEEDED!!
E_Ryder 555/900
kikilynn 400/750
pinkbatel 820/1000

[gman]

Re: July Squats Challenge

Lol this men's magazine workout said to do one-legged squats....ah yeah.
Thanks I'll start low and work up. Two legged.

[charks1]

Re: July Squats Challenge

Good Morning Everyone...Well were heading to the end of the month...theres a few of us really really close and with just barely a squat youll make goal.

I'll be posting in the Celebration Forum sometime over the upcoming weekend once I get all the totals for our NEW AWARDS ----WHHOOO-HOOO so cool!!! I for one can't wait..Also I'll be starting the signup for anyone who wants to join us in August maybe this afternoon or tonight..!!!!

Don't forget we'll have a few Awards to choose from! yippeeee
Hope to see you all next month...

[charks1]

Re: July Squats Challenge

Good Morning....The August Challenge is up and ready for everyone to stop by...Alexa and I have signed up already..can't wait to see everyone!

100 over the last few days

Charks1 1170/1000~ MET GOAL & EXCEEDED!!
MommaJen 1300/1000 MET GOAL & EXCEEDED!!
Trisha001 1350/1000 MET GOAL & EXCEEDED!!
Alexa 1340/1600
Laceyloowho 700/1000
moniegail 470/750
LooseShoes 50/1000
cgdat136 0/1601
mumu 300/1000
Tomorrow 50/1000
sanoukee 540/750
lesszmore 860/1000
liv 1248/1000 MET GOAL & EXCEEDED!!
E_Ryder 555/900
kikilynn 400/750
pinkbatel 820/1000

[moniegail]

Re: July Squats Challenge

20 for 7/25/08
50 for 7/27/08
45 for 7/28/08
65 for 7/29/08

Charks1 1170/1000~ MET GOAL & EXCEEDED!!
MommaJen 1300/1000 MET GOAL & EXCEEDED!!
Trisha001 1350/1000 MET GOAL & EXCEEDED!!
Alexa 1340/1600
Laceyloowho 700/1000
moniegail 650/750
LooseShoes 50/1000
cgdat136 0/1601
mumu 300/1000
Tomorrow 50/1000
sanoukee 540/750
lesszmore 860/1000
liv 1248/1000 MET GOAL & EXCEEDED!!
E_Ryder 555/900
kikilynn 400/750
pinkbatel 820/1000

[liv]

Re: July Squats Challenge

Charks1 1170/1000~ MET GOAL & EXCEEDED!!
MommaJen 1300/1000 MET GOAL & EXCEEDED!!
Trisha001 1350/1000 MET GOAL & EXCEEDED!!
Alexa 1340/1600
Laceyloowho 700/1000
moniegail 650/750
LooseShoes 50/1000
cgdat136 0/1601
mumu 300/1000
Tomorrow 50/1000
sanoukee 540/750
lesszmore 860/1000
liv 1344/1000 MET GOAL & EXCEEDED!!
E_Ryder 555/900
kikilynn 400/750
pinkbatel 820/1000