***Triathalon Reporting***

[Georgiana]

Re: ***Triathalon Reporting***

1 Dec

running: 2 miles
weights: 1 hour

Tomorrow and Wed will probably be (forced) rest days.

[Georgiana]

Re: ***Triathalon Reporting***

2nd Dec (lazy day for me)

ran 1.5 miles

[ImREADYImREADY]

Re: ***Triathalon Reporting***

Dec. 1st
Treadmill 3.10
Crunches 55
Weights 1 hour

Dec. 2
Treadmill 2 miles
Crunches 75
Weights 1.5 hour

Dec. 3
Treadmill 1.5 miles
Crunches 125
Weights 1 hour

Dec.4
Treadmill 3.5 miles
Crunches 125
Weights 55 minutes

[Alexa]

Re: ***Triathalon Reporting***

Hey Lyssie,

I am still doing this and recording it! Will update when life less insane (hopefully tommorrow night)

[Lyssie]

Re: ***Triathalon Reporting***

You people need to slow down!! At least until I learn how to balance work, social life, and ADBB addiction!!

[Georgiana]

Re: ***Triathalon Reporting***

I am really slowing down this week. Living with my parents makes exercising a little more difficult.

Dec 6
running: 1.5 miles

[ImREADYImREADY]

Re: ***Triathalon Reporting***

Dec. 5th
Treadmill 2.0 miles
Crunches 50
Weights 50 minutes

[Georgiana]

Re: ***Triathalon Reporting***

I had to steal my brother's weights yesterday. He only has 20+ kg weights, so today I move slower than my grandma.

Dec 8
running: 1.5 miles
weights: 1 hour

[Alexa]

Re: ***Triathalon Reporting***

Hey

Sorry been so absent - life is insane at the mo. My updates:

27th Nov
Abs 60 = 665
KB 2hrs = 13hrs 50m
Running/walking 1.7 = 8.98

30th Nov
Abs -
KB -
R/w 2 = 10.98

2nd Dec
Abs 70 = 735
KB 1hr 45m = 15hrs 35m
r/w 2.5 = 13.18

3rd Dec
Abs 120 = 855
KB 1hr = 16hr 35m
r/w 4 = 17.18

5th Dec
Abs 75 = 930
KB 2hrs = 18hrs 35m
r/w -

7th Dec
Abs 150 = 1080
KB 1hr 30m = 20hrs 5m
r/w 1 = 18.18

[krstinam]

Re: ***Triathalon Reporting***

I hate to have to do this but I need to pull myself out of the triathalon challenge. I have been seeing a chiropractor and my back is much better but I have to be really careful with my activities for a while. Maybe if you do this in a few months I"ll be able to get on board!

Kristina

[Lyssie]

Re: ***Triathalon Reporting***

Oh... I hope that it can get all the way back to being healed soon. That can't be much fun. I'll try to find you should I run another one at some point.

[Georgiana]

Re: ***Triathalon Reporting***

DEC 10th
1 hour weights... the weirdest weight training I have ever done (in the train station, using my luggage )

[Lyssie]

Re: ***Triathalon Reporting***

You are such a weirdo.

I have .75 hours of weights 10 Dec (not Nov).

[Georgiana]

Re: ***Triathalon Reporting***

haha, it took me some time to figure out what you're talking about. Yes, it's dec 10.

[Georgiana]

Re: ***Triathalon Reporting***

Hmm... lazy, lazy people. Here's my update:

Dec 16: 1.5 miles running + 30 min weights
Dec 17: 1 mile running
Dec 18: 1.7 miles running + 20 min weights