January Strength Challenge (NEW)

[clogger]

Re: January Strength Challenge (NEW)

50 min between lifting and abs yesterday and ab work today

*Alexa* 470/500
Ammamady 75/400
Chynna 350/500
clogger 375/530
Gman 0/700
liv 610/620
Mamanugget 32/800
Mellybeans 20/320
Robin 60/700
Thiswillbethetime 60/270

[Chynna]

Re: January Strength Challenge (NEW)

I did another 45 minutes today of my usual routine.

*Alexa* 470/500
Ammamady 75/400
Chynna 395/500
clogger 375/530
Gman 0/700
liv 610/620
Mamanugget 32/800
Mellybeans 20/320
Robin 60/700
Thiswillbethetime 60/27

[clogger]

Re: January Strength Challenge (NEW)

40 minutes between lifting and ab work

*Alexa* 470/500
Ammamady 75/400
Chynna 395/500
clogger 415/530
Gman 0/700
liv 610/620
Mamanugget 32/800
Mellybeans 20/320
Robin 60/700
Thiswillbethetime 60/270

[Alexa]

Re: January Strength Challenge (NEW)

20 mins strength exercises (using only body weight) today and 10 mins stretching. This is goal

*Alexa* 500/500
Ammamady 75/400
Chynna 395/500
clogger 415/530
Gman 0/700
liv 610/620
Mamanugget 32/800
Mellybeans 20/320
Robin 60/700
Thiswillbethetime 60/270

[Chynna]

Re: January Strength Challenge (NEW)

I got in another 45 minutes today of my usual session. Almost at goal!

*Alexa* 500/500
Ammamady 75/400
Chynna 440/500
clogger 415/530
Gman 0/700
liv 610/620
Mamanugget 32/800
Mellybeans 20/320
Robin 60/700
Thiswillbethetime 60/270

[Alexa]

Re: January Strength Challenge (NEW)

25 mins abs, squats, pushups today

*Alexa* 525/500
Ammamady 75/400
Chynna 440/500
clogger 415/530
Gman 0/700
liv 610/620
Mamanugget 32/800
Mellybeans 20/320
Robin 60/700
Thiswillbethetime 60/270

[clogger]

Re: January Strength Challenge (NEW)

Good job on meeting your goal, Alexa!

Monday - 40 min lifting, 5 min abs
Wednesday - 40 min lifting, 10 min abs

95 min total

*Alexa* 525/500
Ammamady 75/400
Chynna 440/500
clogger 510/530
Gman 0/700
liv 610/620
Mamanugget 32/800
Mellybeans 20/320
Robin 60/700
Thiswillbethetime 60/270

[Chynna]

Re: January Strength Challenge (NEW)

I only did 15 minutes yesterday due to being sick.

*Alexa* 525/500
Ammamady 75/400
Chynna 455/500
clogger 510/530
Gman 0/700
liv 610/620
Mamanugget 32/800
Mellybeans 20/320
Robin 60/700
Thiswillbethetime 60/270

[liv]

Re: January Strength Challenge (NEW)

Hope you're feeling better Chynna.
I did some push-ups and yoga today.

*Alexa* 525/500
Ammamady 75/400
Chynna 455/500
clogger 510/530
Gman 0/700
liv 670/620
Mamanugget 32/800
Mellybeans 20/320
Robin 60/700
Thiswillbethetime 60/270

[Chynna]

Re: January Strength Challenge (NEW)

Thanks liv! I'm feeling a lot better today.

I didn't go to the gym today but I used my free weights at home. I did 45 minutes working on my arms, sit ups, squats, leg lifts and donkey kicks.

*Alexa* 525/500
Ammamady 75/400
Chynna 500/500
clogger 510/530
Gman 0/700
liv 670/620
Mamanugget 32/800
Mellybeans 20/320
Robin 60/700
Thiswillbethetime 60/270

[liv]

Re: January Strength Challenge (NEW)

Thanks guys for signing up and for doing this with me. Big help!!! I will have a prize for all you goalies. I'll make a post in Celebrations tomorrow. There is a new Strength challenge for February too

*Alexa* 525/500
Ammamady 75/400
Chynna 500/500
clogger 510/530
Gman 0/700
liv 700/620
Mamanugget 32/800
Mellybeans 20/320
Robin 60/700
Thiswillbethetime 60/270

[clogger]

Re: January Strength Challenge (NEW)

55 min between abs yesterday and lifting/abs today

*Alexa* 525/500 GOAL
Ammamady 75/400
Chynna 500/500 GOAL
clogger 565/530 GOAL
Gman 0/700
liv 700/620 GOAL
Mamanugget 32/800
Mellybeans 20/320
Robin 60/700
Thiswillbethetime 60/270

[Chynna]

Re: January Strength Challenge (NEW)

Thanks for the challenge liv and congrats to all the "goalies"! I'm looking forward to the next challenge!

[liv]

Re: January Strength Challenge (NEW)

Here is your prize for January winners

*Alexa* 525/500 GOAL
Chynna 500/500 GOAL
clogger 565/530 GOAL
liv 700/620 GOAL

[Alexa]

Re: January Strength Challenge (NEW)

Thanks Liv!

Just signing in with my final numbers, I've been unable to get on here. Did 635 for Jan.