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Wake up sleepy head challenge - may

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  • #91
    Re: Wake up sleepy head challenge - may

    Did my morning walks both yesterday and today. Sometimes running late for work after so not able to update on time.

    Barringtonswifey.... 0/4 days week 3; 8/16 for May
    Beefc4ke................0/3 days week 3; 2/12 for May
    Desihue................. 2/2 days week 3; 6/8 for May
    LooksDeceiving...... 1/2 days week 3; 5/8 for May
    Marlieben............. .4/4 days week 3; 13/16 for May
    Mikaella.................0/3 days week 3; 3/12 for May
    nerrakgg9............. 0/3 days week 3; 0/12 for May
    Quiltkat................. 0/3 days week 3; 3/12 for May
    Slapshot................ 3/4 days week 3; 11/16 for May
    SunnySmile501...... 2/4 days week 3; 10/16 for May
    Female/ 30's/ 5ft 4in
    Restarted April 16, 2009

    Mini Goals:
    195lbs...Met during second week of Induction

    190lbs...Met May 25, 2009
    185lbs...Still patiently waiting for this mini goal.
    180lbs...
    175lbs...
    170lbs...

    July Challenges:
    Push-Ups 100/800
    Squats 100/800
    Abs 0/1600





    Comment

    • #92
      Re: Wake up sleepy head challenge - may

      Originally posted by Marlieben View Post
      Did my morning walks both yesterday and today. Sometimes running late for work after so not able to update on time.

      Barringtonswifey.... 0/4 days week 3; 8/16 for May
      Beefc4ke................0/3 days week 3; 2/12 for May
      Desihue................. 2/2 days week 3; 6/8 for May
      LooksDeceiving...... 1/2 days week 3; 5/8 for May
      Marlieben............. .4/4 days week 3; 13/16 for May
      Mikaella.................0/3 days week 3; 3/12 for May
      nerrakgg9............. 0/3 days week 3; 0/12 for May
      Quiltkat................. 0/3 days week 3; 3/12 for May
      Slapshot................ 3/4 days week 3; 11/16 for May
      SunnySmile501...... 2/4 days week 3; 10/16 for May
      Somehow my update for 5/21 got dropped--I am correcting before it gets lost in the shuffle.

      Barringtonswifey.... 0/4 days week 3; 8/16 for May
      Beefc4ke................0/3 days week 3; 2/12 for May
      Desihue................. 2/2 days week 3; 6/8 for May
      LooksDeceiving...... 1/2 days week 3; 5/8 for May
      Marlieben............. .4/4 days week 3; 13/16 for May
      Mikaella.................0/3 days week 3; 3/12 for May
      nerrakgg9............. 0/3 days week 3; 0/12 for May
      Quiltkat................. 0/3 days week 3; 3/12 for May
      Slapshot................ 3/4 days week 3; 11/16 for May
      SunnySmile501...... 3/4 days week 3; 11/16 for May
      People who say it can't be done, should not interrupt those doing it.


      "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
      ~~Herodotus


      Doin' the "Real Deal" Atkins 2002 since 9/15/2005
      Sunny's Secrets: My Journal



      Comment

      • #93
        Re: Wake up sleepy head challenge - may

        I didn't wanna, but I did anyway. I walked, but no power walking and no intervals--I could barely put one foot in front of the other.

        Barringtonswifey.... 0/4 days week 3; 8/16 for May
        Beefc4ke................0/3 days week 3; 2/12 for May
        Desihue................. 2/2 days week 3; 6/8 for May
        LooksDeceiving...... 1/2 days week 3; 5/8 for May
        Marlieben............. .4/4 days week 3; 13/16 for May
        Mikaella.................0/3 days week 3; 3/12 for May
        nerrakgg9............. 0/3 days week 3; 0/12 for May
        Quiltkat................. 0/3 days week 3; 3/12 for May
        Slapshot................ 3/4 days week 3; 11/16 for May
        SunnySmile501...... 4/4 days week 3; 12/16 for May
        People who say it can't be done, should not interrupt those doing it.


        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
        ~~Herodotus


        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
        Sunny's Secrets: My Journal



        Comment

        • #94
          Re: Wake up sleepy head challenge - may

          cybex....

          Barringtonswifey.... 0/4 days week 3; 8/16 for May
          Beefc4ke................0/3 days week 3; 2/12 for May
          Desihue................. 2/2 days week 3; 6/8 for May
          LooksDeceiving...... 1/2 days week 3; 5/8 for May
          Marlieben............. .4/4 days week 3; 13/16 for May
          Mikaella.................0/3 days week 3; 3/12 for May
          nerrakgg9............. 0/3 days week 3; 0/12 for May
          Quiltkat................. 0/3 days week 3; 3/12 for May
          Slapshot................ 4/4 days week 3; 12/16 for May
          SunnySmile501...... 4/4 days week 3; 12/16 for May
          • M/37
          • Started March 17, 2009
          • Pounds lost to date: 57
          • Pounds to go: 15

          Comment

          • #95
            Re: Wake up sleepy head challenge - may

            I completed my week of morning exercise by the skin of my teeth again. But I did it!

            Barringtonswifey.... 4/4 days week 3; 12/16 for May
            Beefc4ke................0/3 days week 3; 2/12 for May
            Desihue................. 2/2 days week 3; 6/8 for May
            LooksDeceiving...... 1/2 days week 3; 5/8 for May
            Marlieben............. .4/4 days week 3; 13/16 for May
            Mikaella.................0/3 days week 3; 3/12 for May
            nerrakgg9............. 0/3 days week 3; 0/12 for May
            Quiltkat................. 0/3 days week 3; 3/12 for May
            Slapshot................ 4/4 days week 3; 12/16 for May
            SunnySmile501...... 4/4 days week 3; 12/16 for May

            Comment

            • #96
              Re: Wake up sleepy head challenge - may

              HEY ALL!!! WOW, you guys are awesome in your inspiration and your dedication. I have also completed this week, by the skin of my teeth and we are now headed into the final week of May.

              Barringtonswifey.... 0/4 days week 4; 12/16 for May
              Beefc4ke................0/3 days week 4; 2/12 for May
              Desihue................. 0/2 days week 4; 6/8 for May
              LooksDeceiving...... 0/2 days week 4; 6/8 for May
              Marlieben............. .0/4 days week 4; 13/16 for May
              Mikaella.................0/3 days week 4; 3/12 for May
              nerrakgg9............. 0/3 days week 4; 0/12 for May
              Quiltkat................. 0/3 days week 4; 3/12 for May
              Slapshot................ 0/4 days week 4; 12/16 for May
              SunnySmile501...... 0/4 days week 4; 12/16 for May

              Just so you know, I am going to probably not be able to be the Challenge leader for June as I will slammed in other stuff, but if someone wishes to follow this through as the leader, I will be happy to make the smiley for June OR have it say ONGOING. I can be a part of it but not leading it as i don't want to leave people hanging.

              You guys have been great inspiration and i thank you for your participation and fun!!! Let's finish this last week of May out STRONG!!

              angel

              Comment

              • #97
                Re: Wake up sleepy head challenge - may

                2/2 thus far this week. I worked yesterday, so yesterday counted...

                Barringtonswifey.... 0/4 days week 4; 12/16 for May
                Beefc4ke................0/3 days week 4; 2/12 for May
                Desihue................. 0/2 days week 4; 6/8 for May
                LooksDeceiving...... 0/2 days week 4; 6/8 for May
                Marlieben............. .0/4 days week 4; 13/16 for May
                Mikaella.................0/3 days week 4; 3/12 for May
                nerrakgg9............. 0/3 days week 4; 0/12 for May
                Quiltkat................. 0/3 days week 4; 3/12 for May
                Slapshot................ 2/4 days week 4; 14/16 for May
                SunnySmile501...... 0/4 days week 4; 12/16 for May
                • M/37
                • Started March 17, 2009
                • Pounds lost to date: 57
                • Pounds to go: 15

                Comment

                • #98
                  Re: Wake up sleepy head challenge - may

                  Ugh!!! I really didn't wanna!

                  Barringtonswifey.... 0/4 days week 4; 12/16 for May
                  Beefc4ke................0/3 days week 4; 2/12 for May
                  Desihue................. 0/2 days week 4; 6/8 for May
                  LooksDeceiving...... 0/2 days week 4; 6/8 for May
                  Marlieben............. .0/4 days week 4; 13/16 for May
                  Mikaella.................0/3 days week 4; 3/12 for May
                  nerrakgg9............. 0/3 days week 4; 0/12 for May
                  Quiltkat................. 0/3 days week 4; 3/12 for May
                  Slapshot................ 2/4 days week 4; 14/16 for May
                  SunnySmile501...... 1/4 days week 4; 13/16 for May
                  People who say it can't be done, should not interrupt those doing it.


                  "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                  ~~Herodotus


                  Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                  Sunny's Secrets: My Journal



                  Comment

                  • #99
                    Re: Wake up sleepy head challenge - may

                    Finally got back in the groove after not doing anything since last thursday. Did my 3 mile walk this morning.

                    Barringtonswifey.... 0/4 days week 4; 12/16 for May
                    Beefc4ke................0/3 days week 4; 2/12 for May
                    Desihue................. 0/2 days week 4; 6/8 for May
                    LooksDeceiving...... 0/2 days week 4; 6/8 for May
                    Marlieben............. .1/4 days week 4; 14/16 for May
                    Mikaella.................0/3 days week 4; 3/12 for May
                    nerrakgg9............. 0/3 days week 4; 0/12 for May
                    Quiltkat................. 0/3 days week 4; 3/12 for May
                    Slapshot................ 2/4 days week 4; 14/16 for May
                    SunnySmile501...... 1/4 days week 4; 13/16 for May
                    Female/ 30's/ 5ft 4in
                    Restarted April 16, 2009

                    Mini Goals:
                    195lbs...Met during second week of Induction

                    190lbs...Met May 25, 2009
                    185lbs...Still patiently waiting for this mini goal.
                    180lbs...
                    175lbs...
                    170lbs...

                    July Challenges:
                    Push-Ups 100/800
                    Squats 100/800
                    Abs 0/1600





                    Comment

                    • #100
                      Re: Wake up sleepy head challenge - may

                      30 mins of HIIT Stairmaster today....

                      Barringtonswifey.... 0/4 days week 4; 12/16 for May
                      Beefc4ke................0/3 days week 4; 2/12 for May
                      Desihue................. 0/2 days week 4; 6/8 for May
                      LooksDeceiving...... 0/2 days week 4; 6/8 for May
                      Marlieben............. .1/4 days week 4; 14/16 for May
                      Mikaella.................0/3 days week 4; 3/12 for May
                      nerrakgg9............. 0/3 days week 4; 0/12 for May
                      Quiltkat................. 0/3 days week 4; 3/12 for May
                      Slapshot................ 3/4 days week 4; 15/16 for May
                      SunnySmile501...... 1/4 days week 4; 13/16 for May
                      • M/37
                      • Started March 17, 2009
                      • Pounds lost to date: 57
                      • Pounds to go: 15

                      Comment

                      • #101
                        Re: Wake up sleepy head challenge - may

                        Recumbent stepper this morning. It appears the monsoon season has hit Virginia hard, so all exercise has to be indoors.

                        Barringtonswifey.... 0/4 days week 4; 12/16 for May
                        Beefc4ke................0/3 days week 4; 2/12 for May
                        Desihue................. 0/2 days week 4; 6/8 for May
                        LooksDeceiving...... 0/2 days week 4; 6/8 for May
                        Marlieben............. .1/4 days week 4; 14/16 for May
                        Mikaella.................0/3 days week 4; 3/12 for May
                        nerrakgg9............. 0/3 days week 4; 0/12 for May
                        Quiltkat................. 0/3 days week 4; 3/12 for May
                        Slapshot................ 3/4 days week 4; 15/16 for May
                        SunnySmile501...... 2/4 days week 4; 14/16 for May
                        People who say it can't be done, should not interrupt those doing it.


                        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                        ~~Herodotus


                        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                        Sunny's Secrets: My Journal



                        Comment

                        • #102
                          Re: Wake up sleepy head challenge - may

                          3 mile walk and upper body strength training....

                          Barringtonswifey.... 0/4 days week 4; 12/16 for May
                          Beefc4ke................0/3 days week 4; 2/12 for May
                          Desihue................. 0/2 days week 4; 6/8 for May
                          LooksDeceiving...... 0/2 days week 4; 6/8 for May
                          Marlieben............. .2/4 days week 4; 15/16 for May
                          Mikaella.................0/3 days week 4; 3/12 for May
                          nerrakgg9............. 0/3 days week 4; 0/12 for May
                          Quiltkat................. 0/3 days week 4; 3/12 for May
                          Slapshot................3/4 days week 4; 15/16 for May
                          SunnySmile501...... 2/4 days week 4; 14/16 for May
                          Female/ 30's/ 5ft 4in
                          Restarted April 16, 2009

                          Mini Goals:
                          195lbs...Met during second week of Induction

                          190lbs...Met May 25, 2009
                          185lbs...Still patiently waiting for this mini goal.
                          180lbs...
                          175lbs...
                          170lbs...

                          July Challenges:
                          Push-Ups 100/800
                          Squats 100/800
                          Abs 0/1600





                          Comment

                          • #103
                            Re: Wake up sleepy head challenge - may

                            Core

                            Barringtonswifey.... 0/4 days week 4; 12/16 for May
                            Beefc4ke................0/3 days week 4; 2/12 for May
                            Desihue................. 0/2 days week 4; 6/8 for May
                            LooksDeceiving...... 0/2 days week 4; 6/8 for May
                            Marlieben............. .2/4 days week 4; 15/16 for May
                            Mikaella.................0/3 days week 4; 3/12 for May
                            nerrakgg9............. 0/3 days week 4; 0/12 for May
                            Quiltkat................. 0/3 days week 4; 3/12 for May
                            Slapshot................3/4 days week 4; 15/16 for May
                            SunnySmile501...... 3/4 days week 4; 15/16 for May
                            People who say it can't be done, should not interrupt those doing it.


                            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                            ~~Herodotus


                            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                            Sunny's Secrets: My Journal



                            Comment

                            • #104
                              Re: Wake up sleepy head challenge - may

                              70 minutes on my treddie walking.

                              Barringtonswifey.... 0/4 days week 4; 12/16 for May
                              Beefc4ke................0/3 days week 4; 2/12 for May
                              Desihue................. 1/2 days week 4; 7/8 for May
                              LooksDeceiving...... 0/2 days week 4; 6/8 for May
                              Marlieben............. .2/4 days week 4; 15/16 for May
                              Mikaella.................0/3 days week 4; 3/12 for May
                              nerrakgg9............. 0/3 days week 4; 0/12 for May
                              Quiltkat................. 0/3 days week 4; 3/12 for May
                              Slapshot................3/4 days week 4; 15/16 for May
                              SunnySmile501...... 3/4 days week 4; 15/16 for May

                              I'm Dez follow me on twitter @mizcardio
                              Age~39 Height~ 5'6"
                              SW~ 204 / CW~ 164
                              Was a size 18 Now a Size 8 Goal!!!
                              January challenges---> Squats & Abs

                              Comment

                              • #105
                                Re: Wake up sleepy head challenge - may

                                30 mins of HIIT Stairmaster...whew!

                                Angel, thanks so much for this great challenge!

                                Barringtonswifey.... 0/4 days week 4; 12/16 for May
                                Beefc4ke................0/3 days week 4; 2/12 for May
                                Desihue................. 1/2 days week 4; 7/8 for May
                                LooksDeceiving...... 0/2 days week 4; 6/8 for May
                                Marlieben............. .2/4 days week 4; 15/16 for May
                                Mikaella.................0/3 days week 4; 3/12 for May
                                nerrakgg9............. 0/3 days week 4; 0/12 for May
                                Quiltkat................. 0/3 days week 4; 3/12 for May
                                Slapshot................4/4 days week 4; 16/16 for May
                                SunnySmile501...... 3/4 days week 4; 15/16 for May
                                • M/37
                                • Started March 17, 2009
                                • Pounds lost to date: 57
                                • Pounds to go: 15

                                Comment

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