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Wake up sleepy head challenge - may

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  • #76
    Re: Wake up sleepy head challenge - may

    Brisk walk today. I was soooo sore from planting garden for most of the day yesterday, I could barely get out of bed, but the walk loosened me up. I am so glad I walked: The sun was shining gently and the sight of a male Northern cardinal in a blooming dogwood tree and a doe and fawn nibbling grass in a field was balm for my soul.

    Barringtonswifey.. 0/4 days week 2; 4/16 for May
    Beefc4ke..............1/3 days week 2; 2/12 for May
    Desihue............... 2/2 days week 2; 4/8 for May
    LooksDeceiving.... 1/2 days week 2; 2/8 for May
    Marlieben............. 5/4 days week 2; 9/16 for May
    Mikaella............... 1/3 days week 2; 3/12 for May
    nerrakgg9............ 0/3 times week 2; 0/12 for May
    Quiltkat................ 0/3 days week 2; 3/12 for May
    Slapshot............... 4/4 days week 2; 8/16 for May
    SunnySmile501..... 4/4 days week 2; 8/16 for May
    People who say it can't be done, should not interrupt those doing it.


    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
    ~~Herodotus


    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
    Sunny's Secrets: My Journal



    Comment

    • #77
      Re: Wake up sleepy head challenge - may

      Sorry guys...I made an error in mine earlier....guess my conscience is playing on me for not doing a day this week. It should be 4/4 this week and 9/16 (to go with the 5 last week) for the month. So sorry for the error.....

      Barringtonswifey.. 0/4 days week 2; 4/16 for May
      Beefc4ke..............1/3 days week 2; 2/12 for May
      Desihue............... 2/2 days week 2; 4/8 for May
      LooksDeceiving.... 1/2 days week 2; 2/8 for May
      Marlieben............. 4/4 days week 2; 9/16 for May
      Mikaella............... 1/3 days week 2; 3/12 for May
      nerrakgg9............ 0/3 times week 2; 0/12 for May
      Quiltkat................ 0/3 days week 2; 3/12 for May
      Slapshot............... 4/4 days week 2; 8/16 for May
      SunnySmile501..... 4/4 days week 2; 8/16 for May
      Female/ 30's/ 5ft 4in
      Restarted April 16, 2009

      Mini Goals:
      195lbs...Met during second week of Induction

      190lbs...Met May 25, 2009
      185lbs...Still patiently waiting for this mini goal.
      180lbs...
      175lbs...
      170lbs...

      July Challenges:
      Push-Ups 100/800
      Squats 100/800
      Abs 0/1600





      Comment

      • #78
        Re: Wake up sleepy head challenge - may

        I haven't had the opportunity to get in here this week but I have been waking up to exercise.

        Barringtonswifey.. 3/4 days week 2; 7/16 for May
        Beefc4ke..............1/3 days week 2; 2/12 for May
        Desihue............... 2/2 days week 2; 4/8 for May
        LooksDeceiving.... 1/2 days week 2; 2/8 for May
        Marlieben............. 4/4 days week 2; 9/16 for May
        Mikaella............... 1/3 days week 2; 3/12 for May
        nerrakgg9............ 0/3 times week 2; 0/12 for May
        Quiltkat................ 0/3 days week 2; 3/12 for May
        Slapshot............... 4/4 days week 2; 8/16 for May
        SunnySmile501..... 4/4 days week 2; 8/16 for May
        __________________

        Comment

        • #79
          Re: Wake up sleepy head challenge - may

          Got my exercise in by the skin of my teeth this week. Must do better next week. But the good news is....I did it!

          Barringtonswifey.... 4/4 days week 2; 8/16 for May
          Beefc4ke..............1/3 days week 2; 2/12 for May
          Desihue............... 2/2 days week 2; 4/8 for May
          LooksDeceiving.... 1/2 days week 2; 2/8 for May
          Marlieben............. 4/4 days week 2; 9/16 for May
          Mikaella............... 1/3 days week 2; 3/12 for May
          nerrakgg9............ 0/3 times week 2; 0/12 for May
          Quiltkat................ 0/3 days week 2; 3/12 for May
          Slapshot............... 4/4 days week 2; 8/16 for May
          SunnySmile501..... 4/4 days week 2; 8/16 for May

          Comment

          • #80
            Re: Wake up sleepy head challenge - may

            Took the liberty of updating for looksdeceiving since I needed to post mine for today. Did 45 mins walk and 10 mins upper body strength:

            Barringtonswifey.... 0/4 days week 3; 8/16 for May
            Beefc4ke..............0/3 days week 3; 2/12 for May
            Desihue............... 0/2 days week 3; 4/8 for May
            LooksDeceiving.... 0/2 days week 3; 2/8 for May
            Marlieben............. 1/4 days week 3; 10/16 for May
            Mikaella............... 0/3 days week 3; 3/12 for May
            nerrakgg9............ 0/3 days week 3; 0/12 for May
            Quiltkat................ 0/3 days week 3; 3/12 for May
            Slapshot............... 0/4 days week 3; 8/16 for May
            SunnySmile501..... 0/4 days week 3; 8/16 for May
            Female/ 30's/ 5ft 4in
            Restarted April 16, 2009

            Mini Goals:
            195lbs...Met during second week of Induction

            190lbs...Met May 25, 2009
            185lbs...Still patiently waiting for this mini goal.
            180lbs...
            175lbs...
            170lbs...

            July Challenges:
            Push-Ups 100/800
            Squats 100/800
            Abs 0/1600





            Comment

            • #81
              Re: Wake up sleepy head challenge - may

              Tough getting up today, but I did... *yawn*

              Barringtonswifey.... 0/4 days week 3; 8/16 for May
              Beefc4ke..............0/3 days week 3; 2/12 for May
              Desihue............... 0/2 days week 3; 4/8 for May
              LooksDeceiving.... 0/2 days week 3; 2/8 for May
              Marlieben............. 1/4 days week 3; 10/16 for May
              Mikaella............... 0/3 days week 3; 3/12 for May
              nerrakgg9............ 0/3 days week 3; 0/12 for May
              Quiltkat................ 0/3 days week 3; 3/12 for May
              Slapshot............... 1/4 days week 3; 9/16 for May
              SunnySmile501..... 0/4 days week 3; 8/16 for May
              • M/37
              • Started March 17, 2009
              • Pounds lost to date: 57
              • Pounds to go: 15

              Comment

              • #82
                Re: Wake up sleepy head challenge - may

                Mondays are the toughest day of the week for me but I was a big gurl and rode my recumbent bike for 30 minutes at 5 this morning

                Barringtonswifey.... 0/4 days week 3; 8/16 for May
                Beefc4ke..............0/3 days week 3; 2/12 for May
                Desihue............... 1/2 days week 3; 5/8 for May
                LooksDeceiving.... 0/2 days week 3; 2/8 for May
                Marlieben............. 1/4 days week 3; 10/16 for May
                Mikaella............... 0/3 days week 3; 3/12 for May
                nerrakgg9............ 0/3 days week 3; 0/12 for May
                Quiltkat................ 0/3 days week 3; 3/12 for May
                Slapshot............... 1/4 days week 3; 9/16 for May
                SunnySmile501..... 0/4 days week 3; 8/16 for May

                I'm Dez follow me on twitter @mizcardio
                Age~39 Height~ 5'6"
                SW~ 204 / CW~ 164
                Was a size 18 Now a Size 8 Goal!!!
                January challenges---> Squats & Abs

                Comment

                • #83
                  Re: Wake up sleepy head challenge - may

                  Hi all, thanks Marliben for the update, i was out of town until last night. It looks like everyone is doing awesome awesome!!

                  I got both my days in last week and today!!! whoo hoo

                  Barringtonswifey.... 0/4 days week 3; 8/16 for May
                  Beefc4ke..............0/3 days week 3; 2/12 for May
                  Desihue............... 1/2 days week 3; 5/8 for May
                  LooksDeceiving.... 1/2 days week 3; 5/8 for May
                  Marlieben............. 1/4 days week 3; 10/16 for May
                  Mikaella............... 0/3 days week 3; 3/12 for May
                  nerrakgg9............ 0/3 days week 3; 0/12 for May
                  Quiltkat................ 0/3 days week 3; 3/12 for May
                  Slapshot............... 1/4 days week 3; 9/16 for May
                  SunnySmile501..... 0/4 days week 3; 8/16 for May

                  Comment

                  • #84
                    Re: Wake up sleepy head challenge - may

                    I took a lazy day, yesterday, but back in the saddle today. Core this morning first thing. Too cold to walk until later.

                    Barringtonswifey.... 0/4 days week 3; 8/16 for May
                    Beefc4ke................0/3 days week 3; 2/12 for May
                    Desihue................. 1/2 days week 3; 5/8 for May
                    LooksDeceiving...... 1/2 days week 3; 5/8 for May
                    Marlieben............. .1/4 days week 3; 10/16 for May
                    Mikaella.................0/3 days week 3; 3/12 for May
                    nerrakgg9............. 0/3 days week 3; 0/12 for May
                    Quiltkat................. 0/3 days week 3; 3/12 for May
                    Slapshot................ 1/4 days week 3; 9/16 for May
                    SunnySmile501...... 1/4 days week 3; 9/16 for May
                    People who say it can't be done, should not interrupt those doing it.


                    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                    ~~Herodotus


                    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                    Sunny's Secrets: My Journal



                    Comment

                    • #85
                      Re: Wake up sleepy head challenge - may

                      3 mile walk this morning. Running late so upper body workout will have to be in the evening after work.

                      Barringtonswifey.... 0/4 days week 3; 8/16 for May
                      Beefc4ke................0/3 days week 3; 2/12 for May
                      Desihue................. 1/2 days week 3; 5/8 for May
                      LooksDeceiving...... 1/2 days week 3; 5/8 for May
                      Marlieben............. .2/4 days week 3; 11/16 for May
                      Mikaella.................0/3 days week 3; 3/12 for May
                      nerrakgg9............. 0/3 days week 3; 0/12 for May
                      Quiltkat................. 0/3 days week 3; 3/12 for May
                      Slapshot................ 1/4 days week 3; 9/16 for May
                      SunnySmile501...... 1/4 days week 3; 9/16 for May
                      Female/ 30's/ 5ft 4in
                      Restarted April 16, 2009

                      Mini Goals:
                      195lbs...Met during second week of Induction

                      190lbs...Met May 25, 2009
                      185lbs...Still patiently waiting for this mini goal.
                      180lbs...
                      175lbs...
                      170lbs...

                      July Challenges:
                      Push-Ups 100/800
                      Squats 100/800
                      Abs 0/1600





                      Comment

                      • #86
                        Re: Wake up sleepy head challenge - may

                        *yawn again*

                        Barringtonswifey.... 0/4 days week 3; 8/16 for May
                        Beefc4ke................0/3 days week 3; 2/12 for May
                        Desihue................. 1/2 days week 3; 5/8 for May
                        LooksDeceiving...... 1/2 days week 3; 5/8 for May
                        Marlieben............. .2/4 days week 3; 11/16 for May
                        Mikaella.................0/3 days week 3; 3/12 for May
                        nerrakgg9............. 0/3 days week 3; 0/12 for May
                        Quiltkat................. 0/3 days week 3; 3/12 for May
                        Slapshot................ 2/4 days week 3; 10/16 for May
                        SunnySmile501...... 1/4 days week 3; 9/16 for May
                        • M/37
                        • Started March 17, 2009
                        • Pounds lost to date: 57
                        • Pounds to go: 15

                        Comment

                        • #87
                          Re: Wake up sleepy head challenge - may

                          core with stability ball again this morning

                          Barringtonswifey.... 0/4 days week 3; 8/16 for May
                          Beefc4ke................0/3 days week 3; 2/12 for May
                          Desihue................. 1/2 days week 3; 5/8 for May
                          LooksDeceiving...... 1/2 days week 3; 5/8 for May
                          Marlieben............. .2/4 days week 3; 11/16 for May
                          Mikaella.................0/3 days week 3; 3/12 for May
                          nerrakgg9............. 0/3 days week 3; 0/12 for May
                          Quiltkat................. 0/3 days week 3; 3/12 for May
                          Slapshot................ 2/4 days week 3; 10/16 for May
                          SunnySmile501...... 2/4 days week 3; 10/16 for May
                          People who say it can't be done, should not interrupt those doing it.


                          "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                          ~~Herodotus


                          Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                          Sunny's Secrets: My Journal



                          Comment

                          • #88
                            Re: Wake up sleepy head challenge - may

                            30 mins of HIIT Stairmaster for me...

                            Barringtonswifey.... 0/4 days week 3; 8/16 for May
                            Beefc4ke................0/3 days week 3; 2/12 for May
                            Desihue................. 1/2 days week 3; 5/8 for May
                            LooksDeceiving...... 1/2 days week 3; 5/8 for May
                            Marlieben............. .2/4 days week 3; 11/16 for May
                            Mikaella.................0/3 days week 3; 3/12 for May
                            nerrakgg9............. 0/3 days week 3; 0/12 for May
                            Quiltkat................. 0/3 days week 3; 3/12 for May
                            Slapshot................ 3/4 days week 3; 11/16 for May
                            SunnySmile501...... 2/4 days week 3; 10/16 for May
                            • M/37
                            • Started March 17, 2009
                            • Pounds lost to date: 57
                            • Pounds to go: 15

                            Comment

                            • #89
                              Re: Wake up sleepy head challenge - may

                              A very brisk walk with intervals. It's a beautiful day in the neighborhood, it's a beautiful day in the neighborhood...


                              Barringtonswifey.... 0/4 days week 3; 8/16 for May
                              Beefc4ke................0/3 days week 3; 2/12 for May
                              Desihue................. 1/2 days week 3; 5/8 for May
                              LooksDeceiving...... 1/2 days week 3; 5/8 for May
                              Marlieben............. .2/4 days week 3; 11/16 for May
                              Mikaella.................0/3 days week 3; 3/12 for May
                              nerrakgg9............. 0/3 days week 3; 0/12 for May
                              Quiltkat................. 0/3 days week 3; 3/12 for May
                              Slapshot................ 3/4 days week 3; 11/16 for May
                              SunnySmile501...... 3/4 days week 3; 11/16 for May
                              People who say it can't be done, should not interrupt those doing it.


                              "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                              ~~Herodotus


                              Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                              Sunny's Secrets: My Journal



                              Comment

                              • #90
                                Re: Wake up sleepy head challenge - may

                                30 mins on my treddie this morning.

                                Barringtonswifey.... 0/4 days week 3; 8/16 for May
                                Beefc4ke................0/3 days week 3; 2/12 for May
                                Desihue................. 2/2 days week 3; 6/8 for May
                                LooksDeceiving...... 1/2 days week 3; 5/8 for May
                                Marlieben............. .2/4 days week 3; 11/16 for May
                                Mikaella.................0/3 days week 3; 3/12 for May
                                nerrakgg9............. 0/3 days week 3; 0/12 for May
                                Quiltkat................. 0/3 days week 3; 3/12 for May
                                Slapshot................ 3/4 days week 3; 11/16 for May
                                SunnySmile501...... 2/4 days week 3; 10/16 for May

                                I'm Dez follow me on twitter @mizcardio
                                Age~39 Height~ 5'6"
                                SW~ 204 / CW~ 164
                                Was a size 18 Now a Size 8 Goal!!!
                                January challenges---> Squats & Abs

                                Comment

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