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Wake up sleepy head challenge - may

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  • #61
    Re: Wake up sleepy head challenge - may

    I got up at 4:40am and did a 2mile WATP dvd.

    WEEK 2 -- woo hoo:
    Barringtonswifey.. 0/4 days week 2; 4/16 for May
    Beefc4ke..............0/3 days week 2; 1/12 for May
    Desihue............... 1/2 days week 2; 3/8 for May
    LooksDeceiving.... 0/2 days week 2; 2/8 for May
    Marlieben............. 1/4 days week 2; 6/16 for May
    Mikaella............... 1/3 days week 2; 3/12 for May
    nerrakgg9............ 0/3 times week 2; 0/12 for May
    Quiltkat................ 0/3 days week 2; 3/12 for May
    Slapshot............... 1/4 days week 2; 4/16 for May
    SunnySmile501..... 0/4 days week 2; 4/16 for May

    I'm Dez follow me on twitter @mizcardio
    Age~39 Height~ 5'6"
    SW~ 204 / CW~ 164
    Was a size 18 Now a Size 8 Goal!!!
    January challenges---> Squats & Abs

    Comment

    • #62
      Re: Wake up sleepy head challenge - may

      Worked until midnight last night, so I'm going to workout at noon today. When I posted yesterday, I forgot to add yesterday's total to the monthly total, so I edited below:

      Barringtonswifey.. 0/4 days week 2; 4/16 for May
      Beefc4ke..............0/3 days week 2; 1/12 for May
      Desihue............... 1/2 days week 2; 3/8 for May
      LooksDeceiving.... 0/2 days week 2; 2/8 for May
      Marlieben............. 1/4 days week 2; 6/16 for May
      Mikaella............... 1/3 days week 2; 3/12 for May
      nerrakgg9............ 0/3 times week 2; 0/12 for May
      Quiltkat................ 0/3 days week 2; 3/12 for May
      Slapshot............... 1/4 days week 2; 5/16 for May
      SunnySmile501..... 0/4 days week 2; 4/16 for May
      • M/37
      • Started March 17, 2009
      • Pounds lost to date: 57
      • Pounds to go: 15

      Comment

      • #63
        Re: Wake up sleepy head challenge - may

        Did core this morning, with stability ball

        Barringtonswifey.. 0/4 days week 2; 4/16 for May
        Beefc4ke..............0/3 days week 2; 1/12 for May
        Desihue............... 1/2 days week 2; 3/8 for May
        LooksDeceiving.... 0/2 days week 2; 2/8 for May
        Marlieben............. 1/4 days week 2; 6/16 for May
        Mikaella............... 1/3 days week 2; 3/12 for May
        nerrakgg9............ 0/3 times week 2; 0/12 for May
        Quiltkat................ 0/3 days week 2; 3/12 for May
        Slapshot............... 1/4 days week 2; 5/16 for May
        SunnySmile501..... 1/4 days week 2; 5/16 for May
        People who say it can't be done, should not interrupt those doing it.


        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
        ~~Herodotus


        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
        Sunny's Secrets: My Journal



        Comment

        • #64
          Re: Wake up sleepy head challenge - may

          30 mins of HIIT Stairmaster for me today:
          Barringtonswifey.. 0/4 days week 2; 4/16 for May
          Beefc4ke..............0/3 days week 2; 1/12 for May
          Desihue............... 1/2 days week 2; 3/8 for May
          LooksDeceiving.... 0/2 days week 2; 2/8 for May
          Marlieben............. 1/4 days week 2; 6/16 for May
          Mikaella............... 1/3 days week 2; 3/12 for May
          nerrakgg9............ 0/3 times week 2; 0/12 for May
          Quiltkat................ 0/3 days week 2; 3/12 for May
          Slapshot............... 2/4 days week 2; 6/16 for May
          SunnySmile501..... 1/4 days week 2; 5/16 for May
          • M/37
          • Started March 17, 2009
          • Pounds lost to date: 57
          • Pounds to go: 15

          Comment

          • #65
            Re: Wake up sleepy head challenge - may

            Walked 2 miles this morning

            Barringtonswifey.. 0/4 days week 2; 4/16 for May
            Beefc4ke..............0/3 days week 2; 1/12 for May
            Desihue............... 1/2 days week 2; 3/8 for May
            LooksDeceiving.... 0/2 days week 2; 2/8 for May
            Marlieben............. 2/4 days week 2; 7/16 for May
            Mikaella............... 1/3 days week 2; 3/12 for May
            nerrakgg9............ 0/3 times week 2; 0/12 for May
            Quiltkat................ 0/3 days week 2; 3/12 for May
            Slapshot............... 2/4 days week 2; 6/16 for May
            SunnySmile501..... 1/4 days week 2; 5/16 for May
            Female/ 30's/ 5ft 4in
            Restarted April 16, 2009

            Mini Goals:
            195lbs...Met during second week of Induction

            190lbs...Met May 25, 2009
            185lbs...Still patiently waiting for this mini goal.
            180lbs...
            175lbs...
            170lbs...

            July Challenges:
            Push-Ups 100/800
            Squats 100/800
            Abs 0/1600





            Comment

            • #66
              Re: Wake up sleepy head challenge - may

              Wiggle dances -- well i got up and was tortured by my trainer this morning at 515 am!! Looks like everyone is doing well -- GREAT JOB EVERYONE!!

              Barringtonswifey.. 0/4 days week 2; 4/16 for May
              Beefc4ke..............0/3 days week 2; 1/12 for May
              Desihue............... 1/2 days week 2; 3/8 for May
              LooksDeceiving.... 1/2 days week 2; 2/8 for May
              Marlieben............. 2/4 days week 2; 7/16 for May
              Mikaella............... 1/3 days week 2; 3/12 for May
              nerrakgg9............ 0/3 times week 2; 0/12 for May
              Quiltkat................ 0/3 days week 2; 3/12 for May
              Slapshot............... 2/4 days week 2; 6/16 for May
              SunnySmile501..... 1/4 days week 2; 5/16 for May

              Comment

              • #67
                Re: Wake up sleepy head challenge - may

                I can't even describe how badly I did NOT want to exercise this morning, or felt that it was even physically possible, but coming to this thread gave me the strength to carry through! Thank you challenge mates!

                Cardio workout on the recumbent stepper.

                Barringtonswifey.. 0/4 days week 2; 4/16 for May
                Beefc4ke..............0/3 days week 2; 1/12 for May
                Desihue............... 1/2 days week 2; 3/8 for May
                LooksDeceiving.... 1/2 days week 2; 2/8 for May
                Marlieben............. 2/4 days week 2; 7/16 for May
                Mikaella............... 1/3 days week 2; 3/12 for May
                nerrakgg9............ 0/3 times week 2; 0/12 for May
                Quiltkat................ 0/3 days week 2; 3/12 for May
                Slapshot............... 2/4 days week 2; 6/16 for May
                SunnySmile501..... 2/4 days week 2; 6/16 for May
                People who say it can't be done, should not interrupt those doing it.


                "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                ~~Herodotus


                Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                Sunny's Secrets: My Journal



                Comment

                • #68
                  Re: Wake up sleepy head challenge - may

                  Up at 5 for pain!

                  Barringtonswifey.. 0/4 days week 2; 4/16 for May
                  Beefc4ke..............1/3 days week 2; 2/12 for May
                  Desihue............... 1/2 days week 2; 3/8 for May
                  LooksDeceiving.... 1/2 days week 2; 2/8 for May
                  Marlieben............. 2/4 days week 2; 7/16 for May
                  Mikaella............... 1/3 days week 2; 3/12 for May
                  nerrakgg9............ 0/3 times week 2; 0/12 for May
                  Quiltkat................ 0/3 days week 2; 3/12 for May
                  Slapshot............... 2/4 days week 2; 6/16 for May
                  SunnySmile501..... 2/4 days week 2; 6/16 for May
                  Wake Up Sleepy Head Challenge (May) - 3 days/week

                  Comment

                  • #69
                    Re: Wake up sleepy head challenge - may

                    30 mins of treadmill running/ walking...now on to upper body strength training

                    Barringtonswifey.. 0/4 days week 2; 4/16 for May
                    Beefc4ke..............1/3 days week 2; 2/12 for May
                    Desihue............... 1/2 days week 2; 3/8 for May
                    LooksDeceiving.... 1/2 days week 2; 2/8 for May
                    Marlieben............. 3/4 days week 2; 8/16 for May
                    Mikaella............... 1/3 days week 2; 3/12 for May
                    nerrakgg9............ 0/3 times week 2; 0/12 for May
                    Quiltkat................ 0/3 days week 2; 3/12 for May
                    Slapshot............... 2/4 days week 2; 6/16 for May
                    SunnySmile501..... 2/4 days week 2; 6/16 for May
                    __________________
                    Female/ 30's/ 5ft 4in
                    Restarted April 16, 2009

                    Mini Goals:
                    195lbs...Met during second week of Induction

                    190lbs...Met May 25, 2009
                    185lbs...Still patiently waiting for this mini goal.
                    180lbs...
                    175lbs...
                    170lbs...

                    July Challenges:
                    Push-Ups 100/800
                    Squats 100/800
                    Abs 0/1600





                    Comment

                    • #70
                      Re: Wake up sleepy head challenge - may

                      Walked this morning before the birds were up!

                      Barringtonswifey.. 0/4 days week 2; 4/16 for May
                      Beefc4ke..............1/3 days week 2; 2/12 for May
                      Desihue............... 1/2 days week 2; 3/8 for May
                      LooksDeceiving.... 1/2 days week 2; 2/8 for May
                      Marlieben............. 3/4 days week 2; 8/16 for May
                      Mikaella............... 1/3 days week 2; 3/12 for May
                      nerrakgg9............ 0/3 times week 2; 0/12 for May
                      Quiltkat................ 0/3 days week 2; 3/12 for May
                      Slapshot............... 2/4 days week 2; 6/16 for May
                      SunnySmile501..... 3/4 days week 2; 7/16 for May
                      People who say it can't be done, should not interrupt those doing it.


                      "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                      ~~Herodotus


                      Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                      Sunny's Secrets: My Journal



                      Comment

                      • #71
                        Re: Wake up sleepy head challenge - may

                        30 mins of HIIT Stairmaster this AM before work:

                        Barringtonswifey.. 0/4 days week 2; 4/16 for May
                        Beefc4ke..............1/3 days week 2; 2/12 for May
                        Desihue............... 1/2 days week 2; 3/8 for May
                        LooksDeceiving.... 1/2 days week 2; 2/8 for May
                        Marlieben............. 3/4 days week 2; 8/16 for May
                        Mikaella............... 1/3 days week 2; 3/12 for May
                        nerrakgg9............ 0/3 times week 2; 0/12 for May
                        Quiltkat................ 0/3 days week 2; 3/12 for May
                        Slapshot............... 3/4 days week 2; 7/16 for May
                        SunnySmile501..... 3/4 days week 2; 7/16 for May
                        • M/37
                        • Started March 17, 2009
                        • Pounds lost to date: 57
                        • Pounds to go: 15

                        Comment

                        • #72
                          Re: Wake up sleepy head challenge - may

                          I was tired, but I got up and did my thing this morning at 5.
                          20 minutes on my recumbent bike and 10 mins of core work.

                          Barringtonswifey.. 0/4 days week 2; 4/16 for May
                          Beefc4ke..............1/3 days week 2; 2/12 for May
                          Desihue............... 2/2 days week 2; 4/8 for May
                          LooksDeceiving.... 1/2 days week 2; 2/8 for May
                          Marlieben............. 3/4 days week 2; 8/16 for May
                          Mikaella............... 1/3 days week 2; 3/12 for May
                          nerrakgg9............ 0/3 times week 2; 0/12 for May
                          Quiltkat................ 0/3 days week 2; 3/12 for May
                          Slapshot............... 3/4 days week 2; 7/16 for May
                          SunnySmile501..... 3/4 days week 2; 7/16 for May

                          I'm Dez follow me on twitter @mizcardio
                          Age~39 Height~ 5'6"
                          SW~ 204 / CW~ 164
                          Was a size 18 Now a Size 8 Goal!!!
                          January challenges---> Squats & Abs

                          Comment

                          • #73
                            Re: Wake up sleepy head challenge - may

                            I was tired, but I got up and did my thing this morning at 5.
                            So true for me today, too. If it wasn't for this challenge (and only having today and tomorrow to meet my weekly goal), I would NOT have gotten up. Seriously. I might have ended up working out today, but I would not have gotten it done at 6am, which I'm glad I did.
                            Last edited by Slapshot; May 14, 2009, 06:50 PM. Reason: ed
                            • M/37
                            • Started March 17, 2009
                            • Pounds lost to date: 57
                            • Pounds to go: 15

                            Comment

                            • #74
                              Re: Wake up sleepy head challenge - may

                              Did Walk Away The Pounds 3 mile Abs with Leslie Sansone

                              Barringtonswifey.. 0/4 days week 2; 4/16 for May
                              Beefc4ke..............1/3 days week 2; 2/12 for May
                              Desihue............... 2/2 days week 2; 4/8 for May
                              LooksDeceiving.... 1/2 days week 2; 2/8 for May
                              Marlieben............. 5/4 days week 2; 9/16 for May
                              Mikaella............... 1/3 days week 2; 3/12 for May
                              nerrakgg9............ 0/3 times week 2; 0/12 for May
                              Quiltkat................ 0/3 days week 2; 3/12 for May
                              Slapshot............... 3/4 days week 2; 7/16 for May
                              SunnySmile501..... 3/4 days week 2; 7/16 for May
                              Female/ 30's/ 5ft 4in
                              Restarted April 16, 2009

                              Mini Goals:
                              195lbs...Met during second week of Induction

                              190lbs...Met May 25, 2009
                              185lbs...Still patiently waiting for this mini goal.
                              180lbs...
                              175lbs...
                              170lbs...

                              July Challenges:
                              Push-Ups 100/800
                              Squats 100/800
                              Abs 0/1600





                              Comment

                              • #75
                                Re: Wake up sleepy head challenge - may

                                Cybex today...

                                Barringtonswifey.. 0/4 days week 2; 4/16 for May
                                Beefc4ke..............1/3 days week 2; 2/12 for May
                                Desihue............... 2/2 days week 2; 4/8 for May
                                LooksDeceiving.... 1/2 days week 2; 2/8 for May
                                Marlieben............. 5/4 days week 2; 9/16 for May
                                Mikaella............... 1/3 days week 2; 3/12 for May
                                nerrakgg9............ 0/3 times week 2; 0/12 for May
                                Quiltkat................ 0/3 days week 2; 3/12 for May
                                Slapshot............... 4/4 days week 2; 8/16 for May
                                SunnySmile501..... 3/4 days week 2; 7/16 for May
                                • M/37
                                • Started March 17, 2009
                                • Pounds lost to date: 57
                                • Pounds to go: 15

                                Comment

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