Announcement

Collapse
No announcement yet.

June Squat Challenge - sign up and record

Collapse
X
Collapse
 
  • Page of 10
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 3 4 5 6 7 8 10 template Next
  • #46
    Re: June Squat Challenge - sign up and record

    *Alexa* 60/800
    Caramella 225/1000
    Charks1 185/550
    BDawg - 45/150
    Bumbee 600/600 woo hoo!!!
    Desihue 0/1500
    Fat Cat Mama 0/500
    imagood1 225/1000
    liv 200/1000
    locarbbelle 60/1000
    Marlieben 80/800
    Momtomany1 400/4000
    pinkbatel 0/400
    planetclaire 0/2500
    tynisaberry - 0/1500
    neutronnorman-213/800 using 125 lb. barbell
    Carole
    _____________________
    May Water 130oz daily
    7th Semi Annual Veggie Challenge



    DON'T FORGET.....DRINK YOUR WATER TODAY
    Join us for the May Water Challenge!


    PLEASE


    Comment

    • #47
      Re: June Squat Challenge - sign up and record

      Hi Norm....Wow great routine..Just reading it made me tired..I'm going to check out that site...my issue is I get bored easy with routines...so I like mixing it up and finding new things to do.I go to the gym 4 times a week free weights cardio etc...as for the 1,000 reps--->thats insane.... I get in anywhere from 35 to 50 reps, thats me theres others that do alot less and some that surpass that by a mile...do what you can but dont hurt yourself! Awesome job Bumbee way to go...looks like you shot that goal all to H**L lol.

      Alexa* 60/800
      Caramella 225/1000
      Charks1 300/550
      BDawg - 45/150
      Bumbee 600/600 woo hoo!!!
      Desihue 0/1500
      Fat Cat Mama 0/500
      imagood1 225/1000
      liv 200/1000
      locarbbelle 60/1000
      Marlieben 80/800
      Momtomany1 400/4000
      pinkbatel 0/400
      planetclaire 0/2500
      tynisaberry - 0/1500
      neutronnorman-213/800 using 125 lb. barbell
      Charlene = Char
      5'8/F/49
      Me and my Boy Benjamin







      Comment

      • #48
        Re: June Squat Challenge - sign up and record

        Did 50 on 4th. Did 31 squat kicks yesterday - highly recommended if you need to ramp it up and don't just want to add numbers!

        Alexa 141/800
        Caramella 225/1000
        Charks1 300/550
        BDawg - 45/150
        Bumbee 600/600 woo hoo!!!
        Desihue 0/1500
        Fat Cat Mama 0/500
        imagood1 225/1000
        liv 200/1000
        locarbbelle 60/1000
        Marlieben 80/800
        Momtomany1 400/4000
        pinkbatel 0/400
        planetclaire 0/2500
        tynisaberry - 0/1500
        neutronnorman-213/800 using 125 lb. barbell

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

        Comment

        • #49
          Re: June Squat Challenge - sign up and record

          Alexa* 60/800
          Caramella 225/1000
          Charks1 300/550
          BDawg - 45/150
          Bumbee 600/600 woo hoo!!!
          Desihue 125/1375
          Fat Cat Mama 0/500
          imagood1 225/1000
          liv 200/1000
          locarbbelle 60/1000
          Marlieben 80/800
          Momtomany1 400/4000
          pinkbatel 0/400
          planetclaire 0/2500
          tynisaberry - 0/1500
          neutronnorman-213/800 using 125 lb. barbell

          I'm Dez follow me on twitter @mizcardio
          Age~39 Height~ 5'6"
          SW~ 204 / CW~ 164
          Was a size 18 Now a Size 8 Goal!!!
          January challenges---> Squats & Abs

          Comment

          • #50
            Re: June Squat Challenge - sign up and record

            90 yesterday

            Alexa* 60/800
            Caramella 315/1000
            Charks1 300/550
            BDawg - 45/150
            Bumbee 600/600 woo hoo!!!
            Desihue 125/1375
            Fat Cat Mama 0/500
            imagood1 225/1000
            liv 200/1000
            locarbbelle 60/1000
            Marlieben 80/800
            Momtomany1 400/4000
            pinkbatel 0/400
            planetclaire 0/2500
            tynisaberry - 0/1500
            neutronnorman-213/800 using 125 lb. barbell
            32/F/5'8"/NYC

            Comment

            • #51
              Re: June Squat Challenge - sign up and record

              Wow a goalie already. Way to go bumbee

              90 yesterday

              Alexa* 60/800
              Caramella 315/1000
              Charks1 300/550
              BDawg - 45/150
              Bumbee 600/600 woo hoo!!!
              Desihue 125/1375
              Fat Cat Mama 0/500
              imagood1 225/1000
              liv 350/1000
              locarbbelle 60/1000
              Marlieben 80/800
              Momtomany1 400/4000
              pinkbatel 0/400
              planetclaire 0/2500
              tynisaberry - 0/1500
              neutronnorman-213/800 using 125 lb. barbell
              Startdate: November 18, 2007. Female 5'2"

              May Challenges 2010
              Push-ups: 450/800
              Abs: 850/1900
              Squats: 650/1200
              Lunges: 500/1000
              Strength: 490/1200
              Running: 50/100 km


              2 Years on Atkins.................. President Challenge Medals earned

              Comment

              • #52
                Re: June Squat Challenge - sign up and record

                Am I doing this right? I mean, following the tread. Help.

                Alexa* 60/800
                Caramella 315/1000
                Charks1 300/550
                BDawg - 45/150
                Bumbee 600/600 woo hoo!!!
                Desihue 125/1375
                Fat Cat Mama 0/500
                imagood1 225/1000
                liv 350/1000
                locarbbelle 60/1000
                Marlieben 80/800
                Momtomany1 400/4000
                pinkbatel 0/400
                planetclaire 0/2500
                tynisaberry - 0/1500
                neutronnorman-245/800 using avg. 153.3 lb. barbell
                sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                Comment

                • #53
                  Re: June Squat Challenge - sign up and record

                  Good Morning Norm...Help with thread?
                  You do your sqauts and come in an post them,is that what you mean?

                  Alexa* 60/800
                  Caramella 315/1000
                  Charks1 335/550
                  BDawg - 45/150
                  Bumbee 600/600 woo hoo!!!
                  Desihue 125/1375
                  Fat Cat Mama 0/500
                  imagood1 225/1000
                  liv 350/1000
                  locarbbelle 60/1000
                  Marlieben 80/800
                  Momtomany1 400/4000
                  pinkbatel 0/400
                  planetclaire 0/2500
                  tynisaberry - 0/1500
                  neutronnorman-245/800 using avg. 153.3 lb. barbell
                  Charlene = Char
                  5'8/F/49
                  Me and my Boy Benjamin







                  Comment

                  • #54
                    Re: June Squat Challenge - sign up and record

                    Alexa* 60/800
                    Caramella 315/1000
                    Charks1 335/550
                    BDawg - 45/150
                    Bumbee 600/600 woo hoo!!!
                    Desihue 215/1285
                    Fat Cat Mama 0/500
                    imagood1 225/1000
                    liv 350/1000
                    locarbbelle 60/1000
                    Marlieben 80/800
                    Momtomany1 400/4000
                    pinkbatel 0/400
                    planetclaire 0/2500
                    tynisaberry - 0/1500
                    neutronnorman-245/800 using avg. 153.3 lb. barbell

                    I'm Dez follow me on twitter @mizcardio
                    Age~39 Height~ 5'6"
                    SW~ 204 / CW~ 164
                    Was a size 18 Now a Size 8 Goal!!!
                    January challenges---> Squats & Abs

                    Comment

                    • #55
                      Re: June Squat Challenge - sign up and record

                      Alexa* 60/800
                      Caramella 315/1000
                      Charks1 335/550
                      BDawg - 45/150
                      Bumbee 600/600 woo hoo!!!
                      Desihue 215/1285
                      Fat Cat Mama 0/500
                      imagood1 225/1000
                      liv 350/1000
                      locarbbelle 60/1000
                      Marlieben 80/800
                      Momtomany1 700/4000
                      pinkbatel 0/400
                      planetclaire 0/2500
                      tynisaberry - 0/1500
                      neutronnorman-245/800 using avg. 153.3 lb. barbell

                      Comment

                      • #56
                        Re: June Squat Challenge - sign up and record

                        50 squats

                        Alexa* 60/800
                        Caramella 315/1000
                        Charks1 335/550
                        BDawg - 45/150
                        Bumbee 600/600 woo hoo!!!
                        Desihue 215/1285
                        Fat Cat Mama 0/500
                        imagood1 225/1000
                        liv 350/1000
                        locarbbelle 60/1000
                        Marlieben 130/800
                        Momtomany1 700/4000
                        pinkbatel 0/400
                        planetclaire 0/2500
                        tynisaberry - 0/1500
                        neutronnorman-245/800 using avg. 153.3 lb. barbell
                        Female/ 30's/ 5ft 4in
                        Restarted April 16, 2009

                        Mini Goals:
                        195lbs...Met during second week of Induction

                        190lbs...Met May 25, 2009
                        185lbs...Still patiently waiting for this mini goal.
                        180lbs...
                        175lbs...
                        170lbs...

                        July Challenges:
                        Push-Ups 100/800
                        Squats 100/800
                        Abs 0/1600





                        Comment

                        • #57
                          Re: June Squat Challenge - sign up and record

                          You mean just post a reply to the thread and edit out my previous work-out record? Do I have to post the weights I use?

                          Norman
                          sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                          Comment

                          • #58
                            Re: June Squat Challenge - sign up and record

                            Alexa* 60/800
                            Caramella 315/1000
                            Charks1 335/550
                            BDawg - 45/150
                            Bumbee 600/600 woo hoo!!!
                            Desihue 215/1285
                            Fat Cat Mama 0/500
                            imagood1 275/1000
                            liv 350/1000
                            locarbbelle 60/1000
                            Marlieben 130/800
                            Momtomany1 700/4000
                            pinkbatel 0/400
                            planetclaire 0/2500
                            tynisaberry - 0/1500
                            neutronnorman-245/800 using avg. 153.3 lb. barbell
                            Carole
                            _____________________
                            May Water 130oz daily
                            7th Semi Annual Veggie Challenge



                            DON'T FORGET.....DRINK YOUR WATER TODAY
                            Join us for the May Water Challenge!


                            PLEASE


                            Comment

                            • #59
                              Re: June Squat Challenge - sign up and record

                              I did plenty of squats today. I did some on the bosu ball, some with weights some with twists and kicks. I did military ones, plie ones and one legged ones. Plenty of variation.

                              Alexa* 60/800
                              Caramella 315/1000
                              Charks1 335/550
                              BDawg - 45/150
                              Bumbee 600/600 woo hoo!!!
                              Desihue 215/1285
                              Fat Cat Mama 0/500
                              imagood1 275/1000
                              liv 550/1000
                              locarbbelle 60/1000
                              Marlieben 130/800
                              Momtomany1 700/4000
                              pinkbatel 0/400
                              planetclaire 0/2500
                              tynisaberry - 0/1500
                              neutronnorman-245/800 using avg. 153.3 lb. barbell
                              Startdate: November 18, 2007. Female 5'2"

                              May Challenges 2010
                              Push-ups: 450/800
                              Abs: 850/1900
                              Squats: 650/1200
                              Lunges: 500/1000
                              Strength: 490/1200
                              Running: 50/100 km


                              2 Years on Atkins.................. President Challenge Medals earned

                              Comment

                              • #60
                                Re: June Squat Challenge - sign up and record

                                90 more!

                                Alexa* 60/800
                                Caramella 405/1000
                                Charks1 335/550
                                BDawg - 45/150
                                Bumbee 600/600 woo hoo!!!
                                Desihue 215/1285
                                Fat Cat Mama 0/500
                                imagood1 275/1000
                                liv 550/1000
                                locarbbelle 60/1000
                                Marlieben 130/800
                                Momtomany1 700/4000
                                pinkbatel 0/400
                                planetclaire 0/2500
                                tynisaberry - 0/1500
                                neutronnorman-245/800 using avg. 153.3 lb. barbell
                                32/F/5'8"/NYC

                                Comment

                                Previous 1 2 3 4 5 6 7 8 10 template Next
                                Working...
                                X