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June Squat Challenge - sign up and record

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  • #61
    Re: June Squat Challenge - sign up and record

    Hey Norm,
    Yes to editing an posting your new numbers..you can leave what weights you use if you want ..it's pretty impressive..or not.... thats up to you.
    Good to see you made it Des. in ....

    Alexa* 60/800
    Caramella 405/1000
    Charks1 375/550
    BDawg - 45/150
    Bumbee 600/600 woo hoo!!!
    Desihue 215/1285
    Fat Cat Mama 0/500
    imagood1 275/1000
    liv 550/1000
    locarbbelle 60/1000
    Marlieben 130/800
    Momtomany1 700/4000
    pinkbatel 0/400
    planetclaire 0/2500
    tynisaberry - 0/1500
    neutronnorman-245/800 using avg. 153.3 lb. barbell
    Charlene = Char
    5'8/F/49
    Me and my Boy Benjamin







    Comment


    • #62
      Re: June Squat Challenge - sign up and record

      Alexa* 60/800
      Caramella 405/1000
      Charks1 375/550
      BDawg - 45/150
      Bumbee 600/600 woo hoo!!!
      Desihue 215/1285
      Fat Cat Mama 0/500
      imagood1 275/1000
      liv 550/1000
      locarbbelle 60/1000
      Marlieben 190/800
      Momtomany1 700/4000
      pinkbatel 0/400
      planetclaire 0/2500
      tynisaberry - 0/1500
      neutronnorman-245/800 using avg. 153.3 lb. barbell
      Female/ 30's/ 5ft 4in
      Restarted April 16, 2009

      Mini Goals:
      195lbs...Met during second week of Induction

      190lbs...Met May 25, 2009
      185lbs...Still patiently waiting for this mini goal.
      180lbs...
      175lbs...
      170lbs...

      July Challenges:
      Push-Ups 100/800
      Squats 100/800
      Abs 0/1600





      Comment


      • #63
        Re: June Squat Challenge - sign up and record

        Signing up!

        Alexa* 60/800
        Caramella 405/1000
        Charks1 375/550
        BDawg - 45/150
        Bumbee 600/600 woo hoo!!!
        Desihue 215/1285
        Fat Cat Mama 0/500
        imagood1 275/1000
        jenasassy 35/600
        liv 550/1000
        locarbbelle 60/1000
        Marlieben 190/800
        Momtomany1 700/4000
        pinkbatel 0/400
        planetclaire 0/2500
        tynisaberry - 0/1500
        neutronnorman-245/800 using avg. 153.3 lb. barbell
        Last edited by jenasassy; June 11, 2009, 07:49 AM.
        Thanks for all your support!!

        Jena

        Started Atkins on 6/5/2009

        June Challanges
        Water: At least 96 oz a day or more
        Squats: 475/600
        Abs: 525/1000

        S/C/G - 186/180.6/125

        Goal 1 - 175
        Goal 2 - 165
        Goal 3 - 155
        Goal 4 - 140 Hopefully by 9/25.
        Goal 5 - 130
        Goal 6 - 125







        Visit my Journal at http://www.atkinsdietbulletinboard.com/forums/journal-chats/77036-jenas-journal.html

        Comment


        • #64
          Re: June Squat Challenge - sign up and record

          The heck with the weight I use.

          Alexa* 60/800
          Caramella 405/1000
          Charks1 335/550
          BDawg - 45/150
          Bumbee 600/600 woo hoo!!!
          Desihue 215/1285
          Fat Cat Mama 0/500
          imagood1 275/1000
          liv 550/1000
          locarbbelle 60/1000
          Marlieben 130/800
          Momtomany1 700/4000
          pinkbatel 0/400
          planetclaire 0/2500
          tynisaberry - 0/1500
          neutronnorman-415/800
          sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

          Comment


          • #65
            Re: June Squat Challenge - sign up and record

            Alexa* 60/800
            Caramella 405/1000
            Charks1 335/550
            BDawg - 45/150
            Bumbee 700/600
            Desihue 215/1285
            Fat Cat Mama 0/500
            imagood1 275/1000
            liv 550/1000
            locarbbelle 60/1000
            Marlieben 130/800
            Momtomany1 700/4000
            pinkbatel 0/400
            planetclaire 0/2500
            tynisaberry - 0/1500
            neutronnorman-415/800
            1st goal 248 lbs (I made it!)
            2nd goal 238 lbs (I made it!)
            3rd goal 228 lbs
            4th goal 218 lbs
            5th goal 208 lbs
            6th goal 198 lbs ONEDERLAND!!!

            Comment


            • #66
              Re: June Squat Challenge - sign up and record

              Alexa* 60/800
              Caramella 405/1000
              Charks1 335/550
              BDawg - 45/150
              Bumbee 700/600
              Desihue 315/1185
              Fat Cat Mama 0/500
              imagood1 275/1000
              liv 550/1000
              locarbbelle 60/1000
              Marlieben 130/800
              Momtomany1 700/4000
              pinkbatel 0/400
              planetclaire 0/2500
              tynisaberry - 0/1500
              neutronnorman-415/800

              I'm Dez follow me on twitter @mizcardio
              Age~39 Height~ 5'6"
              SW~ 204 / CW~ 164
              Was a size 18 Now a Size 8 Goal!!!
              January challenges---> Squats & Abs

              Comment


              • #67
                Re: June Squat Challenge - sign up and record

                Alexa* 60/800
                Caramella 405/1000
                Charks1 375/550
                BDawg - 45/150
                Bumbee 600/600 woo hoo!!!
                Desihue 215/1285
                Fat Cat Mama 0/500
                imagood1 275/1000
                jenasassy 75/600
                liv 550/1000
                locarbbelle 60/1000
                Marlieben 190/800
                Momtomany1 700/4000
                pinkbatel 0/400
                planetclaire 0/2500
                tynisaberry - 0/1500
                neutronnorman-245/800 using avg. 153.3 lb. barbell
                Thanks for all your support!!

                Jena

                Started Atkins on 6/5/2009

                June Challanges
                Water: At least 96 oz a day or more
                Squats: 475/600
                Abs: 525/1000

                S/C/G - 186/180.6/125

                Goal 1 - 175
                Goal 2 - 165
                Goal 3 - 155
                Goal 4 - 140 Hopefully by 9/25.
                Goal 5 - 130
                Goal 6 - 125







                Visit my Journal at http://www.atkinsdietbulletinboard.com/forums/journal-chats/77036-jenas-journal.html

                Comment


                • #68
                  Re: June Squat Challenge - sign up and record

                  Alexa* 60/800
                  Caramella 405/1000
                  Charks1 375/550
                  BDawg - 45/150
                  Bumbee 600/600 woo hoo!!!
                  Desihue 215/1285
                  Fat Cat Mama 0/500
                  imagood1 275/1000
                  jenasassy 75/600
                  liv 550/1000
                  locarbbelle 60/1000
                  Marlieben 190/800
                  Momtomany1 700/4000
                  pinkbatel 0/400
                  planetclaire 0/2500
                  tynisaberry - 0/1500
                  neutronnorman-250/800
                  sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                  Comment


                  • #69
                    Re: June Squat Challenge - sign up and record

                    Squats but not heavy duty ones because I am planning a longer run tomorrow

                    Alexa* 60/800
                    Caramella 405/1000
                    Charks1 375/550
                    BDawg - 45/150
                    Bumbee 600/600 woo hoo!!!
                    Desihue 215/1285
                    Fat Cat Mama 0/500
                    imagood1 275/1000
                    jenasassy 75/600
                    liv 700/1000
                    locarbbelle 60/1000
                    Marlieben 190/800
                    Momtomany1 700/4000
                    pinkbatel 0/400
                    planetclaire 0/2500
                    tynisaberry - 0/1500
                    neutronnorman-250/800
                    Startdate: November 18, 2007. Female 5'2"

                    May Challenges 2010
                    Push-ups: 450/800
                    Abs: 850/1900
                    Squats: 650/1200
                    Lunges: 500/1000
                    Strength: 490/1200
                    Running: 50/100 km


                    2 Years on Atkins.................. President Challenge Medals earned

                    Comment


                    • #70
                      Re: June Squat Challenge - sign up and record

                      Alexa* 60/800
                      Caramella 405/1000
                      Charks1 375/550
                      BDawg - 45/150
                      Bumbee 600/600 woo hoo!!!
                      Desihue 215/1285
                      Fat Cat Mama 0/500
                      imagood1 275/1000
                      jenasassy 75/600
                      liv 700/1000
                      locarbbelle 60/1000
                      Marlieben 190/800
                      Momtomany1 700/4000
                      pinkbatel 0/400
                      planetclaire 0/2500
                      tynisaberry - 0/1500
                      neutronnorman-415/800
                      sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                      Comment


                      • #71
                        Re: June Squat Challenge - sign up and record

                        Alexa* 60/800
                        Caramella 405/1000
                        Charks1 375/550
                        BDawg - 45/150
                        Bumbee 600/600 woo hoo!!!
                        Desihue 215/1285
                        Fat Cat Mama 0/500
                        imagood1 275/1000
                        jenasassy 75/600
                        liv 700/1000
                        locarbbelle 60/1000
                        Marlieben 250/800
                        Momtomany1 700/4000
                        pinkbatel 0/400
                        planetclaire 0/2500
                        tynisaberry - 0/1500
                        neutronnorman-415/800
                        Female/ 30's/ 5ft 4in
                        Restarted April 16, 2009

                        Mini Goals:
                        195lbs...Met during second week of Induction

                        190lbs...Met May 25, 2009
                        185lbs...Still patiently waiting for this mini goal.
                        180lbs...
                        175lbs...
                        170lbs...

                        July Challenges:
                        Push-Ups 100/800
                        Squats 100/800
                        Abs 0/1600





                        Comment


                        • #72
                          Re: June Squat Challenge - sign up and record

                          Alexa* 60/800
                          Caramella 405/1000
                          Charks1 375/550
                          BDawg - 45/150
                          Bumbee 600/600 woo hoo!!!
                          Desihue 215/1285
                          Fat Cat Mama 0/500
                          imagood1 350/1000
                          jenasassy 75/600
                          liv 700/1000
                          locarbbelle 60/1000
                          Marlieben 250/800
                          Momtomany1 700/4000
                          pinkbatel 0/400
                          planetclaire 0/2500
                          tynisaberry - 0/1500
                          neutronnorman-415/800
                          Carole
                          _____________________
                          May Water 130oz daily
                          7th Semi Annual Veggie Challenge



                          DON'T FORGET.....DRINK YOUR WATER TODAY
                          Join us for the May Water Challenge!


                          PLEASE


                          Comment


                          • #73
                            Re: June Squat Challenge - sign up and record

                            Alexa* 60/800
                            Caramella 405/1000
                            Charks1 375/550
                            BDawg - 45/150
                            Bumbee 600/600 woo hoo!!!
                            Desihue 215/1285
                            Fat Cat Mama 0/500
                            imagood1 450/1000
                            jenasassy 75/600
                            liv 700/1000
                            locarbbelle 60/1000
                            Marlieben 250/800
                            Momtomany1 700/4000
                            pinkbatel 0/400
                            planetclaire 0/2500
                            tynisaberry - 0/1500
                            neutronnorman-415/800
                            Carole
                            _____________________
                            May Water 130oz daily
                            7th Semi Annual Veggie Challenge



                            DON'T FORGET.....DRINK YOUR WATER TODAY
                            Join us for the May Water Challenge!


                            PLEASE


                            Comment


                            • #74
                              Re: June Squat Challenge - sign up and record

                              Alexa* 60/800
                              Caramella 405/1000
                              Charks1 375/550
                              BDawg - 45/150
                              Bumbee 600/600 woo hoo!!!
                              Desihue 215/1285
                              Fat Cat Mama 0/500
                              imagood1 450/1000
                              jenasassy 75/600
                              liv 700/1000
                              locarbbelle 60/1000
                              Marlieben 250/800
                              Momtomany1 1150/4000
                              pinkbatel 0/400
                              planetclaire 0/2500
                              tynisaberry - 0/1500
                              neutronnorman-415/800

                              Comment


                              • #75
                                Re: June Squat Challenge - sign up and record

                                Alexa* 60/800
                                Caramella 405/1000
                                Charks1 375/550
                                BDawg - 45/150
                                Bumbee 600/600 woo hoo!!!
                                Desihue 215/1285
                                Fat Cat Mama 0/500
                                imagood1 450/1000
                                jenasassy 220/600
                                liv 700/1000
                                locarbbelle 60/1000
                                Marlieben 250/800
                                Momtomany1 1150/4000
                                pinkbatel 0/400
                                planetclaire 0/2500
                                tynisaberry - 0/1500
                                neutronnorman-415/800
                                Thanks for all your support!!

                                Jena

                                Started Atkins on 6/5/2009

                                June Challanges
                                Water: At least 96 oz a day or more
                                Squats: 475/600
                                Abs: 525/1000

                                S/C/G - 186/180.6/125

                                Goal 1 - 175
                                Goal 2 - 165
                                Goal 3 - 155
                                Goal 4 - 140 Hopefully by 9/25.
                                Goal 5 - 130
                                Goal 6 - 125







                                Visit my Journal at http://www.atkinsdietbulletinboard.com/forums/journal-chats/77036-jenas-journal.html

                                Comment

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