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July Squat Challenge - Sign up and report

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  • #76
    Re: July Squat Challenge - Sign up and report

    Can you believe it's almost the end of July!!!!
    Charlene = Char
    5'8/F/49
    Me and my Boy Benjamin







    Comment

    • #77
      Re: July Squat Challenge - Sign up and report

      Alexa 330/800
      Angie 110/500
      BDawg 60/90
      Caramella 100/1000
      Cafe_et_Creme 700/600 GOAL!
      Charks1 800/700
      gabbyness 80/500
      imagood1 - 800/1000
      liv 240/1000
      Marlieben 500/800
      Norman 699/1500
      Starr 60/600
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


      Comment

      • #78
        Re: July Squat Challenge - Sign up and report

        Alexa 330/800
        Angie 110/500
        BDawg 60/90
        Caramella 100/1000
        Cafe_et_Creme 700/600 GOAL!
        Charks1 800/700
        gabbyness 80/500
        imagood1 - 800/1000
        liv 240/1000
        Marlieben 500/800
        Norman 915/1500
        Starr 60/600
        sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

        Comment

        • #79
          Re: July Squat Challenge - Sign up and report

          Hi Squatters
          I am behind. Did some today though

          Alexa 330/800
          Angie 110/500
          BDawg 60/90
          Caramella 100/1000
          Cafe_et_Creme 700/600 GOAL!
          Charks1 800/700
          gabbyness 80/500
          imagood1 - 800/1000
          liv 500/1000
          Marlieben 500/800
          Norman 915/1500
          Starr 60/600
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment

          • #80
            Re: July Squat Challenge - Sign up and report

            Alexa 330/800
            Angie 110/500
            BDawg 60/90
            Caramella 100/1000
            Cafe_et_Creme 700/600 GOAL!
            Charks1 800/700
            gabbyness 80/500
            imagood1 - 850/1000
            liv 500/1000
            Marlieben 500/800
            Norman 915/1500
            Starr 60/600
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


            Comment

            • #81
              Re: July Squat Challenge - Sign up and report

              3x5@150lbs

              Alexa 330/800
              Angie 110/500
              BDawg 75/90
              Caramella 100/1000
              Cafe_et_Creme 700/600 GOAL!
              Charks1 800/700
              gabbyness 80/500
              imagood1 - 850/1000
              liv 500/1000
              Marlieben 500/800
              Norman 915/1500
              Starr 60/600


              Comment

              • #82
                Re: July Squat Challenge - Sign up and report

                Alexa 330/800
                Angie 110/500
                BDawg 75/90
                Caramella 100/1000
                Cafe_et_Creme 700/600 GOAL!
                Charks1 800/700
                gabbyness 80/500
                imagood1 - 900/1000
                liv 500/1000
                Marlieben 500/800
                Norman 915/1500
                Starr 60/600
                Carole
                _____________________
                May Water 130oz daily
                7th Semi Annual Veggie Challenge



                DON'T FORGET.....DRINK YOUR WATER TODAY
                Join us for the May Water Challenge!


                PLEASE


                Comment

                • #83
                  Re: July Squat Challenge - Sign up and report

                  Alexa 330/800
                  Angie 110/500
                  BDawg 75/90
                  Caramella 100/1000
                  Cafe_et_Creme 700/600 GOAL!
                  Charks1 800/700
                  gabbyness 80/500
                  imagood1 - 1000/1000 (GOAL)
                  liv 500/1000
                  Marlieben 500/800
                  Norman 915/1500
                  Starr 60/600
                  Carole
                  _____________________
                  May Water 130oz daily
                  7th Semi Annual Veggie Challenge



                  DON'T FORGET.....DRINK YOUR WATER TODAY
                  Join us for the May Water Challenge!


                  PLEASE


                  Comment

                  • #84
                    Re: July Squat Challenge - Sign up and report

                    1x5 @ 140lbs, 1x5 @ 145lbs, 1x5 @ 150lbs (when I was doing my warmups, I noticed that on of my groin muscles was pulling, so only did one work set and am counting my warmups this time).

                    Alexa 330/800
                    Angie 110/500
                    BDawg 90/90                     GOAL
                    Caramella 100/1000
                    Cafe_et_Creme 700/600 GOAL!
                    Charks1 800/700
                    gabbyness 80/500
                    imagood1 - 1000/1000 (GOAL)
                    liv 500/1000
                    Marlieben 500/800
                    Norman 915/1500
                    Starr 60/600


                    Comment

                    • #85
                      Re: July Squat Challenge - Sign up and report

                      Alexa 330/800
                      Angie 110/500
                      BDawg 90/90                       GOAL
                      Caramella 100/1000
                      Cafe_et_Creme 700/600 GOAL!
                      Charks1 920/700 GOAL
                      gabbyness 80/500
                      imagood1 - 1000/1000 (GOAL)
                      liv 500/1000
                      Marlieben 500/800
                      Norman 915/1500
                      Starr 60/600
                      Charlene = Char
                      5'8/F/49
                      Me and my Boy Benjamin







                      Comment

                      • #86
                        Re: July Squat Challenge - Sign up and report

                        I started the month with a thigh injury, but I'm sure as going to try to make goal!

                        Alexa 330/800
                        Angie 110/500
                        BDawg 90/90                         GOAL
                        Caramella 100/1000
                        Cafe_et_Creme 700/600 GOAL!
                        Charks1 920/700 GOAL
                        gabbyness 80/500
                        imagood1 - 1000/1000 (GOAL)
                        liv 500/1000
                        Marlieben 500/800
                        Norman 1246/1500
                        Starr 60/600
                        sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                        Comment

                        • #87
                          Re: July Squat Challenge - Sign up and report

                          Go Norman. I am not going to quite make it. But I did some more today

                          Alexa 330/800
                          Angie 110/500
                          BDawg 90/90                           GOAL
                          Caramella 100/1000
                          Cafe_et_Creme 700/600 GOAL!
                          Charks1 920/700 GOAL
                          gabbyness 80/500
                          imagood1 - 1000/1000 (GOAL)
                          liv 700/1000
                          Marlieben 500/800
                          Norman 1246/1500
                          Starr 60/600
                          Startdate: November 18, 2007. Female 5'2"

                          May Challenges 2010
                          Push-ups: 450/800
                          Abs: 850/1900
                          Squats: 650/1200
                          Lunges: 500/1000
                          Strength: 490/1200
                          Running: 50/100 km


                          2 Years on Atkins.................. President Challenge Medals earned

                          Comment

                          • #88
                            Re: July Squat Challenge - Sign up and report

                            Originally posted by liv View Post
                            Go Norman. I am not going to quite make it. But I did some more today

                            Alexa 330/800
                            Angie 110/500
                            BDawg 90/90                             GOAL
                            Caramella 100/1000
                            Cafe_et_Creme 700/600 GOAL!
                            Charks1 920/700 GOAL
                            gabbyness 80/500
                            imagood1 - 1000/1000 (GOAL)
                            liv 700/1000
                            Marlieben 500/800
                            Norman 1246/1500
                            Starr 60/600
                            Common' Liv! It's only 300 squats. Bust them out doing 6 sets of 50 reps during the day. Common" I'm rooting for you girl! I know you got the b..., well the other thingies to do it.
                            sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                            Comment

                            • #89
                              Re: July Squat Challenge - Sign up and report

                              Alexa 330/800
                              Angie 110/500
                              BDawg 90/90                               GOAL
                              Caramella 100/1000
                              Cafe_et_Creme 700/600 GOAL!
                              Charks1 920/700 GOAL
                              gabbyness 80/500
                              imagood1 - 1000/1000 (GOAL)
                              liv 700/1000
                              Marlieben 500/800
                              Norman 1506/1500 (Goal)
                              Starr 60/600
                              sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                              Comment

                              • #90
                                Re: July Squat Challenge - Sign up and report

                                I am still not there. Looks like I may be short. But I am getting close

                                Alexa 330/800
                                Angie 110/500
                                BDawg 90/90                                 GOAL
                                Caramella 100/1000
                                Cafe_et_Creme 700/600 GOAL!
                                Charks1 920/700 GOAL
                                gabbyness 80/500
                                imagood1 - 1000/1000 (GOAL)
                                liv 900/1000
                                Marlieben 500/800
                                Norman 1506/1500 (Goal)
                                Starr 60/600
                                Startdate: November 18, 2007. Female 5'2"

                                May Challenges 2010
                                Push-ups: 450/800
                                Abs: 850/1900
                                Squats: 650/1200
                                Lunges: 500/1000
                                Strength: 490/1200
                                Running: 50/100 km


                                2 Years on Atkins.................. President Challenge Medals earned

                                Comment

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