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*August Squat Challenge*

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  • #1

    *August Squat Challenge*

    Hey Everyone: Here it is August, we know what that means....Starting a new month of Squatting .

    So come on in -sign up- start the month out right with excercise!

    It's easy : put your name in alphabetical order with the amount of squats you want to do for the month,then each time you come in copy/paste the latest list of names and don't forget to change your numbers.

    Welcome Aboard!!

    Char

    Charlene = Char
    5'8/F/49
    Me and my Boy Benjamin







    Tags: *august, challenge*, squat
  • #2
    Re: *August Squat Challenge*

    I'll start

    Charks1 0/850
    Charlene = Char
    5'8/F/49
    Me and my Boy Benjamin







    Comment

    • #3
      Re: *August Squat Challenge*

      Im going to go for 800 this month!

      cafe_et_creme 0/800
      Charks1 0/850
      female ~ 38 ~ 5.5'
      Re-started Atkins on 1 March 2010



      Comment

      • #4
        Re: *August Squat Challenge*

        New one for me to get stuck into, I'll start off with 750


        cafe_et_creme 0/800
        Charks1 0/850
        slinkylins 0/750


        Fem. 5'6. 29yo. Hypothyroid, sahm
        HEW:221 /SW:210 /STAC.SW196/ CW:194 /GW:185
        SW : 210lbs June
        M/G 1: Out 200's 09-nov-2009
        M/G 2:195 03-jan-2010
        M/G 3:185 (reward- new CD)


        Water Challenge 68oz daily minimum



        Comment

        • #5
          Re: *August Squat Challenge*

          I am in too. Trying to find a realistic number

          cafe_et_creme 0/800
          Charks1 0/850
          liv 0/750
           slinkylins 0/750
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment

          • #6
            Re: *August Squat Challenge*

            Put me down for 700. I'm power lifting this month and plan on going very heavy on the resistance.

            cafe_et_creme 0/800
            Charks1 0/850
            liv 0/750
            norman 0/700
             slinkylins 0/750
            sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

            Comment

            • #7
              Re: *August Squat Challenge*

              I love doing the squat challenge, gonna push myself with 1000

              cafe_et_creme 0/800
              Charks1 0/850
              focus83 0/1000
              liv 0/750
              norman 0/700
               slinkylins 0/750
              F/4"11 - SW 269lbs - 16/11/09

              Comment

              • #8
                Re: *August Squat Challenge*

                I'm in! I'll do 750

                cafe_et_creme 0/800
                Charks1 0/850
                focus83 0/1000
                liv 0/750
                norman 0/700
                Ohbehave007 0/750
                 slinkylins 0/750
                5'1/21/F

                Comment

                • #9
                  Re: *August Squat Challenge*

                  YAY! another one I can do...

                  cafe_et_creme 0/800
                  Charks1 0/850
                  focus83 0/1000
                  liv 0/750
                  masomaso 0/1000
                  norman 0/700
                  Ohbehave007 0/750
                  slinkylins 0/750
                  Laugh every day, even if it is at yourself.





                  Comment

                  • #10
                    Re: *August Squat Challenge*

                    Not alot so far but its a start

                    cafe_et_creme 0/800
                    Charks1 0/850
                    focus83 70/1000
                    liv 0/750
                    masomaso 0/1000
                    norman 0/700
                    Ohbehave007 0/750
                    slinkylins 0/750
                    Last edited by focus83; August 2, 2009, 05:55 AM.
                    F/4"11 - SW 269lbs - 16/11/09

                    Comment

                    • #11
                      Re: *August Squat Challenge*

                      ok, i was supposed to be having a rest day, but got bored!
                      cafe_et_creme 60/800
                      Charks1 0/850
                      focus83 70/1000
                      liv 0/750
                      masomaso 0/1000
                      norman 0/700
                      Ohbehave007 0/750
                      slinkylins 0/750
                      female ~ 38 ~ 5.5'
                      Re-started Atkins on 1 March 2010



                      Comment

                      • #12
                        Re: *August Squat Challenge*

                        I got some in yesterday before bed.

                        cafe_et_creme 60/800
                        Charks1 0/850
                        focus83 70/1000
                        liv 0/750
                        masomaso 0/1000
                        norman 0/700
                        Ohbehave007 25/750
                        slinkylins 0/750
                        5'1/21/F

                        Comment

                        • #13
                          Re: *August Squat Challenge*

                          I spread it out but got there easy.


                          cafe_et_creme 60/800
                          Charks1 0/850
                          focus83 70/1000
                          liv 0/750
                          masomaso 50/1000
                          norman 0/700
                          Ohbehave007 25/750
                          slinkylins 0/750
                          Laugh every day, even if it is at yourself.





                          Comment

                          • #14
                            Re: *August Squat Challenge*

                            I am so in sorry for joining late I will commit to doing 800 squats this month.


                            cafe_et_creme 60/800
                            Charks1 0/850
                            focus83 70/1000
                            liv 0/750
                            masomaso 50/1000
                            norman 0/700
                            Ohbehave007 25/750
                            slinkylins 0/750
                            Tinytulip 0/800
                            Start Weight-218
                            Current Weight- 205

                            Mini Goals:

                            1 goal weight: 210 Met on August, 4 2009
                            2 goal weight: 200
                            3 goal weight: 190
                            4 goal weight: 180

                            Comment

                            • #15
                              Re: *August Squat Challenge*

                              cafe_et_creme 60/800
                              Charks1 0/850
                              focus83 70/1000
                              liv 0/750
                              masomaso 50/1000
                              norman 0/700
                              Ohbehave007 55/750
                              slinkylins 0/750
                              Tinytulip 0/800
                              5'1/21/F

                              Comment

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