*August Squat Challenge*

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  • charks1
    ADBB Admiral
    • Jan 24, 2008
    • 1731
    #1

    *August Squat Challenge*

    Hey Everyone: Here it is August, we know what that means....Starting a new month of Squatting .

    So come on in -sign up- start the month out right with excercise!

    It's easy : put your name in alphabetical order with the amount of squats you want to do for the month,then each time you come in copy/paste the latest list of names and don't forget to change your numbers.

    Welcome Aboard!!

    Char

    Charlene = Char
    5'8/F/49
    Me and my Boy Benjamin







    Tags: *august, challenge*, squat
    • charks1
      ADBB Admiral
      • Jan 24, 2008
      • 1731
      #2
      Re: *August Squat Challenge*

      I'll start

      Charks1 0/850
      Charlene = Char
      5'8/F/49
      Me and my Boy Benjamin







        Comment

        • cafe_et_creme
          ADBB Advocate
          • Feb 26, 2007
          • 805
          #3
          Re: *August Squat Challenge*

          Im going to go for 800 this month!

          cafe_et_creme 0/800
          Charks1 0/850
          female ~ 38 ~ 5.5'
          Re-started Atkins on 1 March 2010



            Comment

            • slinkylins
              ADBB Adventurer
              • Mar 15, 2009
              • 174
              #4
              Re: *August Squat Challenge*

              New one for me to get stuck into, I'll start off with 750


              cafe_et_creme 0/800
              Charks1 0/850
              slinkylins 0/750


              Fem. 5'6. 29yo. Hypothyroid, sahm
              HEW:221 /SW:210 /STAC.SW196/ CW:194 /GW:185
              SW : 210lbs June
              M/G 1: Out 200's 09-nov-2009
              M/G 2:195 03-jan-2010
              M/G 3:185 (reward- new CD)


              Water Challenge 68oz daily minimum



                Comment

                • liv
                  Moderator
                  • Nov 21, 2007
                  • 11013
                  #5
                  Re: *August Squat Challenge*

                  I am in too. Trying to find a realistic number

                  cafe_et_creme 0/800
                  Charks1 0/850
                  liv 0/750
                   slinkylins 0/750
                  Startdate: November 18, 2007. Female 5'2"

                  May Challenges 2010
                  Push-ups: 450/800
                  Abs: 850/1900
                  Squats: 650/1200
                  Lunges: 500/1000
                  Strength: 490/1200
                  Running: 50/100 km


                  2 Years on Atkins.................. President Challenge Medals earned

                    Comment

                    • neutronnorman
                      ADBB Advocate
                      • May 24, 2009
                      • 945
                      #6
                      Re: *August Squat Challenge*

                      Put me down for 700. I'm power lifting this month and plan on going very heavy on the resistance.

                      cafe_et_creme 0/800
                      Charks1 0/850
                      liv 0/750
                      norman 0/700
                       slinkylins 0/750
                      sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                        Comment

                        • focus83
                          ADBB Advocate
                          • Sep 08, 2008
                          • 820
                          #7
                          Re: *August Squat Challenge*

                          I love doing the squat challenge, gonna push myself with 1000

                          cafe_et_creme 0/800
                          Charks1 0/850
                          focus83 0/1000
                          liv 0/750
                          norman 0/700
                           slinkylins 0/750
                          F/4"11 - SW 269lbs - 16/11/09

                            Comment

                            • Ohbehave007
                              ADBB Advocate
                              • Apr 16, 2009
                              • 590
                              #8
                              Re: *August Squat Challenge*

                              I'm in! I'll do 750

                              cafe_et_creme 0/800
                              Charks1 0/850
                              focus83 0/1000
                              liv 0/750
                              norman 0/700
                              Ohbehave007 0/750
                               slinkylins 0/750
                              5'1/21/F

                                Comment

                                • masomaso
                                  ADBB Amateur
                                  • Jul 27, 2009
                                  • 43
                                  #9
                                  Re: *August Squat Challenge*

                                  YAY! another one I can do...

                                  cafe_et_creme 0/800
                                  Charks1 0/850
                                  focus83 0/1000
                                  liv 0/750
                                  masomaso 0/1000
                                  norman 0/700
                                  Ohbehave007 0/750
                                  slinkylins 0/750
                                  Laugh every day, even if it is at yourself.





                                    Comment

                                    • focus83
                                      ADBB Advocate
                                      • Sep 08, 2008
                                      • 820
                                      #10
                                      Re: *August Squat Challenge*

                                      Not alot so far but its a start

                                      cafe_et_creme 0/800
                                      Charks1 0/850
                                      focus83 70/1000
                                      liv 0/750
                                      masomaso 0/1000
                                      norman 0/700
                                      Ohbehave007 0/750
                                      slinkylins 0/750
                                      Last edited by focus83; August 2, 2009, 05:55 AM.
                                      F/4"11 - SW 269lbs - 16/11/09

                                        Comment

                                        • cafe_et_creme
                                          ADBB Advocate
                                          • Feb 26, 2007
                                          • 805
                                          #11
                                          Re: *August Squat Challenge*

                                          ok, i was supposed to be having a rest day, but got bored!
                                          cafe_et_creme 60/800
                                          Charks1 0/850
                                          focus83 70/1000
                                          liv 0/750
                                          masomaso 0/1000
                                          norman 0/700
                                          Ohbehave007 0/750
                                          slinkylins 0/750
                                          female ~ 38 ~ 5.5'
                                          Re-started Atkins on 1 March 2010



                                            Comment

                                            • Ohbehave007
                                              ADBB Advocate
                                              • Apr 16, 2009
                                              • 590
                                              #12
                                              Re: *August Squat Challenge*

                                              I got some in yesterday before bed.

                                              cafe_et_creme 60/800
                                              Charks1 0/850
                                              focus83 70/1000
                                              liv 0/750
                                              masomaso 0/1000
                                              norman 0/700
                                              Ohbehave007 25/750
                                              slinkylins 0/750
                                              5'1/21/F

                                                Comment

                                                • masomaso
                                                  ADBB Amateur
                                                  • Jul 27, 2009
                                                  • 43
                                                  #13
                                                  Re: *August Squat Challenge*

                                                  I spread it out but got there easy.


                                                  cafe_et_creme 60/800
                                                  Charks1 0/850
                                                  focus83 70/1000
                                                  liv 0/750
                                                  masomaso 50/1000
                                                  norman 0/700
                                                  Ohbehave007 25/750
                                                  slinkylins 0/750
                                                  Laugh every day, even if it is at yourself.





                                                    Comment

                                                    • Tinytulip
                                                      ADBB Adventurer
                                                      • Jul 27, 2008
                                                      • 121
                                                      #14
                                                      Re: *August Squat Challenge*

                                                      I am so in sorry for joining late I will commit to doing 800 squats this month.


                                                      cafe_et_creme 60/800
                                                      Charks1 0/850
                                                      focus83 70/1000
                                                      liv 0/750
                                                      masomaso 50/1000
                                                      norman 0/700
                                                      Ohbehave007 25/750
                                                      slinkylins 0/750
                                                      Tinytulip 0/800
                                                      Start Weight-218
                                                      Current Weight- 205

                                                      Mini Goals:

                                                      1 goal weight: 210 Met on August, 4 2009
                                                      2 goal weight: 200
                                                      3 goal weight: 190
                                                      4 goal weight: 180

                                                        Comment

                                                        • Ohbehave007
                                                          ADBB Advocate
                                                          • Apr 16, 2009
                                                          • 590
                                                          #15
                                                          Re: *August Squat Challenge*

                                                          cafe_et_creme 60/800
                                                          Charks1 0/850
                                                          focus83 70/1000
                                                          liv 0/750
                                                          masomaso 50/1000
                                                          norman 0/700
                                                          Ohbehave007 55/750
                                                          slinkylins 0/750
                                                          Tinytulip 0/800
                                                          5'1/21/F

                                                            Comment

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