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*August Squat Challenge*

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  • #91
    Re: *August Squat Challenge*

    cafe_et_creme 860/800 GOAL
    Charks1 520/850
    focus83 760/1000
    liv 750/750 GOAL!
    masomaso 530/1000
    motoxchick18 375/500
    norman 791/700 ***GOAL!***
    Ohbehave007 555/750
    slinkylins 75/750
    Tinytulip 100/800
    SW/199, CW/197.5, GW/155
    Female, 5'6"
    Second Time Around Club
    Re-Start Date: 8/2/09

    Mini Goal 1: 190
    Mini Goal 2: 180
    Mini Goal 3: Below 185 for Hawaii
    Mini Goal 3: 175
    Mini Goal 4: 160
    Mini Goal 5: 155

    August Challenges
    Squats 375/500
    Abs 445/500
    Push ups 25/400


    Hawaii

    Comment

    • #92
      Re: *August Squat Challenge*

      cafe_et_creme 860/800 GOAL <------------------- +60!!!!
      Charks1 520/850
      focus83 760/1000
      liv 750/750 GOAL!
      masomaso 530/1000
      motoxchick18 375/500
      norman 791/700 ***GOAL!***
      Ohbehave007 555/750
      slinkylins 75/750
      Tinytulip 100/800
      sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

      Comment

      • #93
        Re: *August Squat Challenge*

        well done all that reached their goals

        cafe_et_creme 860/800 GOAL <------------------- +60!!!!
        Charks1 520/850
        focus83 810/1000
        liv 750/750 GOAL!
        masomaso 530/1000
        motoxchick18 375/500
        norman 791/700 ***GOAL!***
        Ohbehave007 555/750
        slinkylins 75/750
        Tinytulip 100/800
        F/4"11 - SW 269lbs - 16/11/09

        Comment

        • #94
          Re: *August Squat Challenge*

          Norm you got us all beat with that routine!!!I do great, then I just get plain tired sometimes of trying so hard..I haven't dropped 1 pd in who knows how long...but..theres always a but isn't there....I eat good I work out...and I wont give up...it's my lifestyle not a fad ..I still have my days were i say screw it and dont go to the gym but i wont ever give in and quit.lets see if the rest of us can get our butts in gear an meet goal!!

          cafe_et_creme 860/800 GOAL <------------------- +60!!!!
          Charks1 620/850
          focus83 810/1000
          liv 750/750 GOAL!
          masomaso 530/1000
          motoxchick18 375/500
          norman 791/700 ***GOAL!***
          Ohbehave007 555/750
          slinkylins 75/750
          Tinytulip 100/800
          Charlene = Char
          5'8/F/49
          Me and my Boy Benjamin







          Comment

          • #95
            Re: *August Squat Challenge*

            cafe_et_creme 860/800 GOAL <------------------- +60!!!!
            Charks1 620/850
            focus83 830/1000
            liv 750/750 GOAL!
            masomaso 530/1000
            motoxchick18 375/500
            norman 791/700 ***GOAL!***
            Ohbehave007 555/750
            slinkylins 75/750
            Tinytulip 100/800
            F/4"11 - SW 269lbs - 16/11/09

            Comment

            • #96
              Re: *August Squat Challenge*

              cafe_et_creme 860/800 GOAL <------------------- +60!!!!
              Charks1 620/850
              focus83 910/1000
              liv 750/750 GOAL!
              masomaso 530/1000
              motoxchick18 375/500
              norman 791/700 ***GOAL!***
              Ohbehave007 555/750
              slinkylins 75/750
              Tinytulip 100/800
              F/4"11 - SW 269lbs - 16/11/09

              Comment

              • #97
                Re: *August Squat Challenge*

                cafe_et_creme 860/800 GOAL <------------------- +60!!!!
                Charks1 620/850
                focus83 910/1000
                liv 750/750 GOAL!
                masomaso 530/1000
                motoxchick18 375/500
                norman 791/700 ***GOAL!***
                Ohbehave007 605/750
                slinkylins 75/750
                Tinytulip 100/800
                5'1/21/F

                Comment

                • #98
                  Re: *August Squat Challenge*

                  cafe_et_creme 860/800 GOAL <------------------- +60!!!!
                  Charks1 620/850
                  focus83 950/1000
                  liv 750/750 GOAL!
                  masomaso 530/1000
                  motoxchick18 375/500
                  norman 791/700 ***GOAL!***
                  Ohbehave007 605/750
                  slinkylins 75/750
                  Tinytulip 100/800
                  F/4"11 - SW 269lbs - 16/11/09

                  Comment

                  • #99
                    Re: *August Squat Challenge*

                    cafe_et_creme 860/800 GOAL <------------------- +60!!!!
                    Charks1 620/850
                    focus83 950/1000
                    liv 750/750 GOAL!
                    masomaso 530/1000
                    motoxchick18 375/500
                    norman 1005/700 ***GOAL!***
                    Ohbehave007 605/750
                    slinkylins 75/750
                    Tinytulip 100/800
                    sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                    Comment

                    • #100
                      Re: *August Squat Challenge*

                      cafe_et_creme 860/800 GOAL <------------------- +60!!!!
                      Charks1 620/850
                      focus83 950/1000
                      liv 750/750 GOAL!
                      masomaso 530/1000
                      motoxchick18 375/500
                      norman 1005/700 ***GOAL!***
                      Ohbehave007 655/750
                      slinkylins 75/750
                      Tinytulip 100/800
                      5'1/21/F

                      Comment

                      • #101
                        Re: *August Squat Challenge*

                        cafe_et_creme 860/800 GOAL <------------------- +60!!!!
                        Charks1 620/850
                        focus83 950/1000
                        liv 750/750 GOAL!
                        masomaso 530/1000
                        motoxchick18 375/500
                        norman 1005/700 ***GOAL!***
                        Ohbehave007 755/750 - GOAL!
                        slinkylins 75/750
                        Tinytulip 100/800
                        5'1/21/F

                        Comment

                        • #102
                          Re: *August Squat Challenge*

                          Sorry about the AWOL this past week...and I know I won't make my goal...that bites. anyone else just get plain ole stuck in a rut...I guess I should go write in my journal..geez it's been months since I've been there.well I did get a few sqauts in this past week...so all's not lost.Good job to our goalies so far...

                          cafe_et_creme 860/800 GOAL <------------------- +60!!!!
                          Charks1 720/850
                          focus83 950/1000
                          liv 750/750 GOAL!
                          masomaso 530/1000
                          motoxchick18 375/500
                          norman 1005/700 ***GOAL!***
                          Ohbehave007 755/750 - GOAL!
                          slinkylins 75/750
                          Tinytulip 100/800
                          Charlene = Char
                          5'8/F/49
                          Me and my Boy Benjamin







                          Comment

                          • #103
                            Re: *August Squat Challenge*

                            cafe_et_creme 860/800 GOAL <------------------- +60!!!!
                            Charks1 720/850
                            focus83 950/1000
                            liv 750/750 GOAL!
                            masomaso 530/1000
                            motoxchick18 375/500
                            norman 1060/700 ***GOAL!***
                            Ohbehave007 755/750 - GOAL!
                            slinkylins 75/750
                            Tinytulip 100/800
                            sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                            Comment

                            • #104
                              Re: *August Squat Challenge*

                              I'm going to give it a few days then tally up our Goalie list...!!!!

                              cafe_et_creme 860/800 GOAL <------------------- +60!!!!
                              Charks1 745/850
                              focus83 950/1000
                              liv 750/750 GOAL!
                              masomaso 530/1000
                              motoxchick18 375/500
                              norman 1060/700 ***GOAL!***
                              Ohbehave007 755/750 - GOAL!
                              slinkylins 75/750
                              Tinytulip 100/800
                              Charlene = Char
                              5'8/F/49
                              Me and my Boy Benjamin







                              Comment

                              • #105
                                Re: *August Squat Challenge*

                                cafe_et_creme 860/800 GOAL <------------------- +60!!!!
                                Charks1 745/850
                                focus83 1010/1000 GOAL!!
                                liv 750/750 GOAL!
                                masomaso 530/1000
                                motoxchick18 375/500
                                norman 1060/700 ***GOAL!***
                                Ohbehave007 755/750 - GOAL!
                                slinkylins 75/750
                                Tinytulip 100/800
                                F/4"11 - SW 269lbs - 16/11/09

                                Comment

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