August Strength Challenge - Power up everyone

[Pretty Lady]

Re: August Strength Challenge - Power up everyone

Some how I was not included in this challenge even though I signed up for it, no worries I'll just added my name to the list.

cafe_et_creme 30/300
chinadoll 0/800
liv 50/750
Norman 252/720
pretty lady 60/600
stacy 0/600
__________________

[NoDakMama]

Re: August Strength Challenge - Power up everyone

I hope it's not too late to sign up for this challenge! If it's not, I'd like to pledge 75 minutes per week of pilates using ankle weights. (so... 75 x 5 = 375 for month)

Let me know if I'm too late!

[stacy3477]

Re: August Strength Challenge - Power up everyone

Liv and Norman, thanks so much! I just needed a little motivation to get started. Pilates today and hopefully the gym tomorrow (and I'll take your advice about intensity to heart).

cafe_et_creme 30/300
chinadoll 0/800
liv 50/750
Norman 252/720
pretty lady 60/600
stacy 30/600
NoDakMama 0/375

[liv]

Re: August Strength Challenge - Power up everyone

Ahh Pilates. Those are tough. I to try some once in a while. They sure work though.
I did yoga and some strength exercises at home. Gym was closed for repairs. Open tomorrow and I may do some weights then

cafe_et_creme 30/300
chinadoll 0/800
liv 120/750
Norman 252/720
pretty lady 60/600
stacy 30/600
NoDakMama 0/375

[Pretty Lady]

Re: August Strength Challenge - Power up everyone

cafe_et_creme 30/300
chinadoll 0/800
liv 120/750
Norman 252/720
pretty lady 90/600
stacy 30/600
NoDakMama 0/375

[stacy3477]

Re: August Strength Challenge - Power up everyone

Woo hoo! Two days in a row!

cafe_et_creme 30/300
chinadoll 0/800
liv 120/750
Norman 252/720
pretty lady 90/600
stacy 60/600
NoDakMama 0/375

[cafe_et_creme]

Re: August Strength Challenge - Power up everyone

30 mins with my kettlebell

cafe_et_creme 60/300
chinadoll 0/800
liv 120/750
Norman 252/720
pretty lady 90/600
stacy 60/600
NoDakMama 0/375

[neutronnorman]

Re: August Strength Challenge - Power up everyone

cafe_et_creme 60/300
chinadoll 0/800
liv 120/750
Norman 312/720
pretty lady 90/600
stacy 60/600
NoDakMama 0/375

[liv]

Re: August Strength Challenge - Power up everyone

Ahh kettlebells - I want to try those. Gym was still closed. So I ended up doing a bit of lifting at home. I have a bench and some free weights.

cafe_et_creme 60/300
chinadoll 0/800
liv 140/750
Norman 312/720
pretty lady 90/600
stacy 60/600
NoDakMama 0/375

[stacy3477]

Re: August Strength Challenge - Power up everyone

Kettlebells...had to google it! It does look interesting. Just pilates for me again.

cafe_et_creme 60/300
chinadoll 0/800
liv 140/750
Norman 312/720
pretty lady 90/600
stacy 90/600
NoDakMama 0/375

[neutronnorman]

Re: August Strength Challenge - Power up everyone

cafe_et_creme 60/300
chinadoll 0/800
liv 140/750
Norman 384/720
pretty lady 90/600
stacy 90/600
NoDakMama 0/375

[liv]

Re: August Strength Challenge - Power up everyone

Yoga for me. The toughest of the yoga teacher. Boy oh boy she make us work. Also did a few strengthening exercises in addition

cafe_et_creme 60/300
chinadoll 0/800
liv 200/750
Norman 384/720
pretty lady 90/600
stacy 90/600
NoDakMama 0/375

[stacy3477]

Re: August Strength Challenge - Power up everyone

Alright, someone is sand-bagging! Halfway to goal, and it's only the 7th...

cafe_et_creme 60/300
chinadoll 0/800
liv 200/750
Norman 384/720
pretty lady 90/600
stacy 120/600
NoDakMama 0/375

[cafe_et_creme]

Re: August Strength Challenge - Power up everyone

cafe_et_creme 90/300
chinadoll 0/800
liv 200/750
Norman 384/720
pretty lady 90/600
stacy 120/600
NoDakMama 0/375

[liv]

Re: August Strength Challenge - Power up everyone

Got in a good yoga class again today. Will try to sneak in some lifting tomorrow.
I have noticed Stacy - someone is halfway already

cafe_et_creme 90/300
chinadoll 0/800
liv 250/750
Norman 384/720
pretty lady 90/600
stacy 120/600
NoDakMama 0/375