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September Squat Challenge!

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  • #16
    Re: September Squat Challenge!

    50 done this evening

    Alexa 0/700
    Bumbee52 50/2500
    cafe_et_creme 0/1000
    ChristaG 0/1000
    focus888 0/1000
    imagood1 0/1000
    jimmie 48 50/500
    Norman 0/1000
    Ohbehave007 50/750
    onesenalife 30/1000
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • #17
      Re: September Squat Challenge!

      I do them slowly Jo -- my old knees don't move the way they use to!!


      Alexa 0/700
      Bumbee52 50/2500
      cafe_et_creme 0/1000
      ChristaG 0/1000
      focus888 0/1000
      imagood1 50/1000
      jimmie 48 50/500
      Norman 0/1000
      Ohbehave007 50/750
      onesenalife 30/1000
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


      Comment

      • #18
        Re: September Squat Challenge!

        Alexa 0/700
        Bumbee52 50/2500
        cafe_et_creme 0/1000
        ChristaG 25/1000
        focus888 0/1000
        imagood1 50/1000
        jimmie 48 50/500
        Norman 0/1000
        Ohbehave007 50/750
        onesenalife 30/1000
        sigpic
        ChristaG

        SW-150
        CW-137
        GW-120


        145/140/135/130/125/120

        Mini Goals
        145-Met 8/26/09
        140-Met 4/2/10
        135-Met 4/26/10

        Comment

        • #19
          Re: September Squat Challenge!

          Alexa 0/700
          Bumbee52 50/2500
          cafe_et_creme 0/1000
          ChristaG 25/1000
          DimeStoreDiamonds 0/600
          focus888 0/1000
          imagood1 50/1000
          jimmie 48 50/500
          Norman 0/1000
          Ohbehave007 50/750
          onesenalife 30/1000
          sigpic

          Comment

          • #20
            Re: September Squat Challenge!

            Alexa 0/700
            Bumbee52 50/2500
            cafe_et_creme 50/1000
            ChristaG 25/1000
            DimeStoreDiamonds 0/600
            focus888 0/1000
            imagood1 50/1000
            jimmie 48 50/500
            Norman 0/1000
            Ohbehave007 50/750
            onesenalife 30/1000
            female ~ 38 ~ 5.5'
            Re-started Atkins on 1 March 2010



            Comment

            • #21
              Re: September Squat Challenge!

              just joined the forum today - and would like to join this challenge! I'm going to start of slow...haven't done these for a while.

              Alexa 0/700
              Bumbee52 50/2500
              Barrnone 0/500
              cafe_et_creme 50/1000
              ChristaG 25/1000
              DimeStoreDiamonds 0/600
              focus888 0/1000
              imagood1 50/1000
              jimmie 48 50/500
              Norman 0/1000
              Ohbehave007 50/750
              onesenalife 30/1000
              sigpic
              50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
              Journal http://www.atkinsdietbulletinboard.c...s-journey.html
              Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
              May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
              Mini-goals:
              240lbs - 4/9/2009
              230lbs - 9/24/2009
              220lbs -
              Size 16 -
              BMI 30 -
              Get Wedding Ring off finger !


              Comment

              • #22
                Re: September Squat Challenge!

                Alexa 0/700
                Bumbee52 50/2500
                Barrnone 0/500
                cafe_et_creme 50/1000
                ChristaG 50/1000
                DimeStoreDiamonds 0/600
                focus888 0/1000
                imagood1 50/1000
                jimmie 48 50/500
                Norman 0/1000
                Ohbehave007 50/750
                onesenalife 30/1000
                sigpic
                ChristaG

                SW-150
                CW-137
                GW-120


                145/140/135/130/125/120

                Mini Goals
                145-Met 8/26/09
                140-Met 4/2/10
                135-Met 4/26/10

                Comment

                • #23
                  Re: September Squat Challenge!

                  Alexa 0/700
                  Bumbee52 50/2500
                  Barrnone 0/500
                  cafe_et_creme 50/1000
                  ChristaG 50/1000
                  DimeStoreDiamonds 40/600
                  focus888 0/1000
                  imagood1 50/1000
                  jimmie 48 50/500
                  Norman 0/1000
                  Ohbehave007 50/750
                  onesenalife 30/1000
                  sigpic

                  Comment

                  • #24
                    Re: September Squat Challenge!

                    Welcome Barrnone!

                    Alexa 0/700
                    Bumbee52 50/2500
                    Barrnone 0/500
                    cafe_et_creme 100/1000
                    ChristaG 50/1000
                    DimeStoreDiamonds 40/600
                    focus888 0/1000
                    imagood1 50/1000
                    jimmie 48 50/500
                    Norman 0/1000
                    Ohbehave007 50/750
                    onesenalife 30/1000
                    female ~ 38 ~ 5.5'
                    Re-started Atkins on 1 March 2010



                    Comment

                    • #25
                      Re: September Squat Challenge!

                      Alexa 0/700
                      Bumbee52 50/2500
                      Barrnone 0/500
                      cafe_et_creme 100/1000
                      ChristaG 50/1000
                      DimeStoreDiamonds 40/600
                      focus888 20/1000
                      imagood1 50/1000
                      jimmie 48 50/500
                      Norman 0/1000
                      Ohbehave007 50/750
                      onesenalife 30/1000
                      F/4"11 - SW 269lbs - 16/11/09

                      Comment

                      • #26
                        Re: September Squat Challenge!

                        Alexa 0/700
                        Bumbee52 50/2500
                        Barrnone 20/500
                        cafe_et_creme 100/1000
                        ChristaG 50/1000
                        DimeStoreDiamonds 40/600
                        focus888 20/1000
                        imagood1 50/1000
                        jimmie 48 50/500
                        Norman 0/1000
                        Ohbehave007 50/750
                        onesenalife 30/1000
                        sigpic
                        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                        Mini-goals:
                        240lbs - 4/9/2009
                        230lbs - 9/24/2009
                        220lbs -
                        Size 16 -
                        BMI 30 -
                        Get Wedding Ring off finger !


                        Comment

                        • #27
                          Re: September Squat Challenge!

                          Alexa 0/700
                          Bumbee52 50/2500
                          Barrnone 20/500
                          cafe_et_creme 100/1000
                          ChristaG 50/1000
                          DimeStoreDiamonds 40/600
                          focus888 20/1000
                          imagood1 50/1000
                          jimmie 48 50/500
                          Norman 0/1000
                          Ohbehave007 100/750
                          onesenalife 30/1000
                          5'1/21/F

                          Comment

                          • #28
                            Re: September Squat Challenge!

                            Alexa 0/700
                            Bumbee52 50/2500
                            Barrnone 20/500
                            cafe_et_creme 100/1000
                            ChristaG 50/1000
                            DimeStoreDiamonds 40/600
                            focus888 20/1000
                            imagood1 50/1000
                            jimmie 48 50/500
                            Norman 212/1000
                            Ohbehave007 100/750
                            onesenalife 30/1000
                            sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                            Comment

                            • #29
                              Re: September Squat Challenge!

                              Alexa 0/700
                              Bumbee52 50/2500
                              Barrnone 20/500
                              cafe_et_creme 100/1000
                              ChristaG 50/1000
                              DimeStoreDiamonds 40/600
                              focus888 20/1000
                              imagood1 50/1000
                              jimmie 48 50/500
                              Norman 212/1000
                              Ohbehave007 100/750
                              onesenalife 70/1000


                              "Perseverance is the hard work you do after you get tired of doing the hard work you already did."

                              Comment

                              • #30
                                Re: September Squat Challenge!

                                Alexa 0/700
                                Bumbee52 50/2500
                                Barrnone 20/500
                                cafe_et_creme 100/1000
                                ChristaG 50/1000
                                DimeStoreDiamonds 40/600
                                focus888 20/1000
                                imagood1 50/1000
                                jimmie 48 75/500
                                Norman 212/1000
                                Ohbehave007 100/750
                                onesenalife 70/1000
                                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                4th STRAIGHT CHAMPIONSHIP

                                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                What I Just Earned..

                                Current Challenges.....

                                Comment

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