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September Squat Challenge!

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  • #46
    Re: September Squat Challenge!

    Alexa 0/700
    Bumbee52 50/2500
    Barrnone 40/500
    cafe_et_creme 200/1000
    ChristaG 50/1000
    DimeStoreDiamonds 60/600
    focus888 250/1000
    imagood1 100/1000
    jimmie 48 130/500
    liv 200/750
    Norman 212/1000
    Ohbehave007 150/750
    onesenalife 175/1000


    "Perseverance is the hard work you do after you get tired of doing the hard work you already did."

    Comment

    • #47
      Re: September Squat Challenge!

      Alexa 0/700
      Bumbee52 50/2500
      Barrnone 40/500
      cafe_et_creme 200/1000
      ChristaG 50/1000
      DimeStoreDiamonds 60/600
      focus888 250/1000
      imagood1 150/1000
      jimmie 48 130/500
      liv 200/750
      Norman 212/1000
      Ohbehave007 150/750
      onesenalife 175/1000
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


      Comment

      • #48
        Re: September Squat Challenge!

        Alexa 0/700
        Bumbee52 50/2500
        Barrnone 70/500
        cafe_et_creme 200/1000
        ChristaG 50/1000
        DimeStoreDiamonds 60/600
        focus888 250/1000
        imagood1 150/1000
        jimmie 48 130/500
        liv 200/750
        Norman 212/1000
        Ohbehave007 150/750
        onesenalife 175/1000
        sigpic
        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
        Mini-goals:
        240lbs - 4/9/2009
        230lbs - 9/24/2009
        220lbs -
        Size 16 -
        BMI 30 -
        Get Wedding Ring off finger !


        Comment

        • #49
          Re: September Squat Challenge!

          adding 35 squats to my total

          Alexa 0/700
          Bumbee52 50/2500
          Barrnone 70/500
          cafe_et_creme 200/1000
          ChristaG 50/1000
          DimeStoreDiamonds 60/600
          focus888 250/1000
          imagood1 150/1000
          jimmie 48 165/500
          liv 200/750
          Norman 212/1000
          Ohbehave007 150/750
          onesenalife 175/1000
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment

          • #50
            Re: September Squat Challenge!

            Squat - this way or that

            Alexa 0/700
            Bumbee52 50/2500
            Barrnone 70/500
            cafe_et_creme 200/1000
            ChristaG 50/1000
            DimeStoreDiamonds 60/600
            focus888 250/1000
            imagood1 150/1000
            jimmie 48 165/500
            liv 300/750
            Norman 212/1000
            Ohbehave007 150/750
            onesenalife 175/1000
            Startdate: November 18, 2007. Female 5'2"

            May Challenges 2010
            Push-ups: 450/800
            Abs: 850/1900
            Squats: 650/1200
            Lunges: 500/1000
            Strength: 490/1200
            Running: 50/100 km


            2 Years on Atkins.................. President Challenge Medals earned

            Comment

            • #51
              Re: September Squat Challenge!

              Alexa 55/700
              Bumbee52 0/2500
              cafe_et_creme 0/1000
              Iamgood1 0/1000
              Norman 0/1000
              Ohbehave007 0/750
              onesenalife 0/1000
              ChristaG 0/1000

              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

              Comment

              • #52
                Re: September Squat Challenge!

                is everyone up to date? liv was left out, i was left out and several others.

                Alexa 55/700
                Bumbee52 50/2500
                Barrnone 70/500
                cafe_et_creme 200/1000
                ChristaG 50/1000
                DimeStoreDiamonds 60/600
                focus888 250/1000
                imagood1 150/1000
                jimmie 48 165/500
                liv 300/750
                Norman 212/1000
                Ohbehave007 150/750
                onesenalife 175/1000
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment

                • #53
                  Re: September Squat Challenge!

                  Alexa 55/700
                  Bumbee52 50/2500
                  Barrnone 70/500
                  cafe_et_creme 200/1000
                  ChristaG 50/1000
                  DimeStoreDiamonds 60/600
                  focus888 280/1000
                  imagood1 150/1000
                  jimmie 48 165/500
                  liv 300/750
                  Norman 212/1000
                  Ohbehave007 150/750
                  onesenalife 175/1000
                  F/4"11 - SW 269lbs - 16/11/09

                  Comment

                  • #54
                    Re: September Squat Challenge!

                    Alexa 55/700
                    Bumbee52 50/2500
                    Barrnone 100/500
                    cafe_et_creme 200/1000
                    ChristaG 50/1000
                    DimeStoreDiamonds 60/600
                    focus888 280/1000
                    imagood1 150/1000
                    jimmie 48 165/500
                    liv 300/750
                    Norman 212/1000
                    Ohbehave007 150/750
                    onesenalife 175/1000
                    sigpic
                    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                    Mini-goals:
                    240lbs - 4/9/2009
                    230lbs - 9/24/2009
                    220lbs -
                    Size 16 -
                    BMI 30 -
                    Get Wedding Ring off finger !


                    Comment

                    • #55
                      Re: September Squat Challenge!

                      Alexa 55/700
                      Bumbee52 50/2500
                      Barrnone 100/500
                      cafe_et_creme 200/1000
                      ChristaG 50/1000
                      DimeStoreDiamonds 120/600
                      focus888 280/1000
                      imagood1 150/1000
                      jimmie 48 165/500
                      liv 300/750
                      Norman 212/1000
                      Ohbehave007 150/750
                      onesenalife 175/1000
                      sigpic

                      Comment

                      • #56
                        Re: September Squat Challenge!

                        Alexa 85/700
                        Bumbee52 50/2500
                        Barrnone 100/500
                        cafe_et_creme 200/1000
                        ChristaG 50/1000
                        DimeStoreDiamonds 120/600
                        focus888 280/1000
                        imagood1 150/1000
                        jimmie 48 165/500
                        liv 300/750
                        Norman 212/1000
                        Ohbehave007 150/750
                        onesenalife 175/1000

                        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                        Comment

                        • #57
                          Re: September Squat Challenge!

                          Alexa 85/700
                          Bumbee52 50/2500
                          Barrnone 100/500
                          cafe_et_creme 200/1000
                          ChristaG 50/1000
                          DimeStoreDiamonds 120/600
                          focus888 280/1000
                          imagood1 200/1000
                          jimmie 48 165/500
                          liv 300/750
                          Norman 212/1000
                          Ohbehave007 150/750
                          onesenalife 175/1000
                          Carole
                          _____________________
                          May Water 130oz daily
                          7th Semi Annual Veggie Challenge



                          DON'T FORGET.....DRINK YOUR WATER TODAY
                          Join us for the May Water Challenge!


                          PLEASE


                          Comment

                          • #58
                            Re: September Squat Challenge!

                            Alexa 85/700
                            Bumbee52 50/2500
                            Barrnone 130/500
                            cafe_et_creme 200/1000
                            ChristaG 50/1000
                            DimeStoreDiamonds 120/600
                            focus888 280/1000
                            imagood1 200/1000
                            jimmie 48 165/500
                            liv 300/750
                            Norman 212/1000
                            Ohbehave007 150/750
                            onesenalife 175/1000
                            sigpic
                            50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                            Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                            Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                            May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                            Mini-goals:
                            240lbs - 4/9/2009
                            230lbs - 9/24/2009
                            220lbs -
                            Size 16 -
                            BMI 30 -
                            Get Wedding Ring off finger !


                            Comment

                            • #59
                              Re: September Squat Challenge!

                              Alexa 85/700
                              Bumbee52 50/2500
                              Barrnone 130/500
                              cafe_et_creme 200/1000
                              ChristaG 50/1000
                              DimeStoreDiamonds 120/600
                              focus888 280/1000
                              imagood1 200/1000
                              jimmie 48 165/500
                              liv 300/750
                              Norman 407/1000
                              Ohbehave007 150/750
                              onesenalife 175/1000
                              sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                              Comment

                              • #60
                                Re: September Squat Challenge!

                                Alexa 85/700
                                Bumbee52 50/2500
                                Barrnone 130/500
                                cafe_et_creme 200/1000
                                ChristaG 50/1000
                                DimeStoreDiamonds 120/600
                                focus888 280/1000
                                imagood1 200/1000
                                jimmie 48 165/500
                                liv 300/750
                                Norman 407/1000
                                Ohbehave007 200/750
                                onesenalife 175/1000
                                5'1/21/F

                                Comment

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