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September Squat Challenge!

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  • #91
    Re: September Squat Challenge!

    Alexa 275/700
    Bumbee52 50/2500
    Barrnone 240/500
    cafe_et_creme 400/1000
    ChristaG 50/1000
    DimeStoreDiamonds 120/600
    focus888 430/1000
    imagood1 550/1000
    jimmie 48 285/500
    liv 725/750
    Norman 624/1000
    Ohbehave007 250/750
    onesenalife 500/1000
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment


    • #92
      Re: September Squat Challenge!

      Alexa 275/700
      Bumbee52 50/2500
      Barrnone 240/500
      cafe_et_creme 400/1000
      ChristaG 50/1000
      DimeStoreDiamonds 120/600
      focus888 430/1000
      imagood1 550/1000
      jimmie 48 285/500
      liv 725/750
      Norman 624/1000
      Ohbehave007 250/750
      onesenalife 575/1000


      "Perseverance is the hard work you do after you get tired of doing the hard work you already did."

      Comment


      • #93
        Re: September Squat Challenge!

        Alexa 275/700
        Bumbee52 50/2500
        Barrnone 240/500
        cafe_et_creme 600/1000
        ChristaG 50/1000
        DimeStoreDiamonds 120/600
        focus888 430/1000
        imagood1 550/1000
        jimmie 48 285/500
        liv 725/750
        Norman 624/1000
        Ohbehave007 250/750
        onesenalife 575/1000
        female ~ 38 ~ 5.5'
        Re-started Atkins on 1 March 2010



        Comment


        • #94
          Re: September Squat Challenge!

          Good going Liv, your almost at Goal!!
          female ~ 38 ~ 5.5'
          Re-started Atkins on 1 March 2010



          Comment


          • #95
            Re: September Squat Challenge!

            Alexa 275/700
            Bumbee52 50/2500
            Barrnone 280/500
            cafe_et_creme 600/1000
            ChristaG 50/1000
            DimeStoreDiamonds 120/600
            focus888 430/1000
            imagood1 550/1000
            jimmie 48 285/500
            liv 725/750
            Norman 624/1000
            Ohbehave007 250/750
            onesenalife 575/1000
            sigpic
            50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
            Journal http://www.atkinsdietbulletinboard.c...s-journey.html
            Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
            May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
            Mini-goals:
            240lbs - 4/9/2009
            230lbs - 9/24/2009
            220lbs -
            Size 16 -
            BMI 30 -
            Get Wedding Ring off finger !


            Comment


            • #96
              Re: September Squat Challenge!

              Originally posted by cafe_et_creme View Post
              Good going Liv, your almost at Goal!!
              I know. I have been squatting nicely this month. Using weights. I hope I get buns of steal one of these days.

              Alexa 275/700
              Bumbee52 50/2500
              Barrnone 280/500
              cafe_et_creme 600/1000
              ChristaG 50/1000
              DimeStoreDiamonds 120/600
              focus888 430/1000
              imagood1 550/1000
              jimmie 48 285/500
              liv 800/750
              Norman 624/1000
              Ohbehave007 250/750
              onesenalife 575/1000
              Startdate: November 18, 2007. Female 5'2"

              May Challenges 2010
              Push-ups: 450/800
              Abs: 850/1900
              Squats: 650/1200
              Lunges: 500/1000
              Strength: 490/1200
              Running: 50/100 km


              2 Years on Atkins.................. President Challenge Medals earned

              Comment


              • #97
                Re: September Squat Challenge!

                nicely done, liv!

                adding 35 to my total

                Alexa 275/700
                Bumbee52 50/2500
                Barrnone 280/500
                cafe_et_creme 600/1000
                ChristaG 50/1000
                DimeStoreDiamonds 120/600
                focus888 430/1000
                imagood1 550/1000
                jimmie 48 320/500
                liv 800/750 GOAL
                Norman 624/1000
                Ohbehave007 250/750
                onesenalife 575/1000
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment


                • #98
                  Re: September Squat Challenge!

                  Alexa 275/700
                  Bumbee52 50/2500
                  Barrnone 280/500
                  cafe_et_creme 600/1000
                  ChristaG 50/1000
                  DimeStoreDiamonds 120/600
                  focus888 430/1000
                  imagood1 550/1000
                  jimmie 48 320/500
                  liv 800/750 GOAL
                  Norman 624/1000
                  Ohbehave007 250/750
                  onesenalife 640/1000


                  "Perseverance is the hard work you do after you get tired of doing the hard work you already did."

                  Comment


                  • #99
                    Re: September Squat Challenge!

                    Alexa 275/700
                    Bumbee52 50/2500
                    Barrnone 280/500
                    cafe_et_creme 600/1000
                    ChristaG 50/1000
                    DimeStoreDiamonds 120/600
                    focus888 430/1000
                    imagood1 550/1000
                    jimmie 48 320/500
                    liv 900/750 GOAL
                    Norman 624/1000
                    Ohbehave007 250/750
                    onesenalife 640/1000
                    Startdate: November 18, 2007. Female 5'2"

                    May Challenges 2010
                    Push-ups: 450/800
                    Abs: 850/1900
                    Squats: 650/1200
                    Lunges: 500/1000
                    Strength: 490/1200
                    Running: 50/100 km


                    2 Years on Atkins.................. President Challenge Medals earned

                    Comment


                    • Re: September Squat Challenge!

                      Alexa 275/700
                      Bumbee52 50/2500
                      Barrnone 420/500
                      cafe_et_creme 600/1000
                      ChristaG 50/1000
                      DimeStoreDiamonds 120/600
                      focus888 430/1000
                      imagood1 550/1000
                      jimmie 48 320/500
                      liv 900/750 GOAL
                      Norman 624/1000
                      Ohbehave007 250/750
                      onesenalife 640/1000
                      sigpic
                      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                      Mini-goals:
                      240lbs - 4/9/2009
                      230lbs - 9/24/2009
                      220lbs -
                      Size 16 -
                      BMI 30 -
                      Get Wedding Ring off finger !


                      Comment


                      • Re: September Squat Challenge!

                        I became lazy last week and forgot to exercise...back to it now though.

                        Alexa 275/700
                        Bumbee52 50/2500
                        Barrnone 420/500
                        cafe_et_creme 600/1000
                        ChristaG 50/1000
                        DimeStoreDiamonds 120/600
                        focus888 430/1000
                        imagood1 550/1000
                        jimmie 48 320/500
                        liv 900/750 GOAL
                        Norman 624/1000
                        Ohbehave007 300/750
                        onesenalife 640/1000
                        5'1/21/F

                        Comment


                        • Re: September Squat Challenge!

                          adding 35 squats.

                          Alexa 275/700
                          Bumbee52 50/2500
                          Barrnone 420/500
                          cafe_et_creme 600/1000
                          ChristaG 50/1000
                          DimeStoreDiamonds 120/600
                          focus888 430/1000
                          imagood1 550/1000
                          jimmie 48 355/500
                          liv 900/750 GOAL
                          Norman 624/1000
                          Ohbehave007 300/750
                          onesenalife 640/1000
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

                          Comment


                          • Re: September Squat Challenge!

                            I'm so far behind with this challenge

                            Alexa 275/700
                            Bumbee52 50/2500
                            Barrnone 420/500
                            cafe_et_creme 600/1000
                            ChristaG 50/1000
                            DimeStoreDiamonds 120/600
                            focus888 430/1000
                            imagood1 650/1000 (50 yesterday / 50 today)
                            jimmie 48 355/500
                            liv 900/750 GOAL
                            Norman 624/1000
                            Ohbehave007 300/750
                            onesenalife 640/1000
                            Carole
                            _____________________
                            May Water 130oz daily
                            7th Semi Annual Veggie Challenge



                            DON'T FORGET.....DRINK YOUR WATER TODAY
                            Join us for the May Water Challenge!


                            PLEASE


                            Comment


                            • Re: September Squat Challenge!

                              Im also behind with this challenge! Well done Liv for reaching Goal Already!

                              Alexa 275/700
                              Bumbee52 50/2500
                              Barrnone 420/500
                              cafe_et_creme 700/1000
                              ChristaG 50/1000
                              DimeStoreDiamonds 120/600
                              focus888 430/1000
                              imagood1 650/1000 (50 yesterday / 50 today)
                              jimmie 48 355/500
                              liv 900/750 GOAL
                              Norman 624/1000
                              Ohbehave007 300/750
                              onesenalife 640/1000
                              female ~ 38 ~ 5.5'
                              Re-started Atkins on 1 March 2010



                              Comment


                              • Re: September Squat Challenge!

                                Alexa 275/700
                                Bumbee52 50/2500
                                Barrnone 470/500
                                cafe_et_creme 700/1000
                                ChristaG 50/1000
                                DimeStoreDiamonds 120/600
                                focus888 430/1000
                                imagood1 650/1000 (50 yesterday / 50 today)
                                jimmie 48 355/500
                                liv 900/750 GOAL
                                Norman 624/1000
                                Ohbehave007 300/750
                                onesenalife 640/1000
                                sigpic
                                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                                Mini-goals:
                                240lbs - 4/9/2009
                                230lbs - 9/24/2009
                                220lbs -
                                Size 16 -
                                BMI 30 -
                                Get Wedding Ring off finger !


                                Comment

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