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September Squat Challenge!

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  • #121
    Re: September Squat Challenge!

    I'm not going to make it. I have a sore knee (old injury) that is acting up and have been resting it. I force myself to take walks a few times a week but yeah, I'm not going to make it this month. I hope next month goes better! Good luck everyone.
    5'1/21/F

    Comment

    • #122
      Re: September Squat Challenge!

      Alexa 365/700
      Bumbee52 50/2500
      Barrnone 720/500 GOAL
      cafe_et_creme 700/1000
      ChristaG 50/1000
      DimeStoreDiamonds 120/600
      focus888 430/1000
      imagood1 800/1000
      jimmie 48 505/500 GOAL
      liv 1150/750 GOAL
      Norman 793/1000
      Ohbehave007 300/750
      onesenalife 940/1000
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


      Comment

      • #123
        Re: September Squat Challenge!

        Alexa 365/700
        Bumbee52 50/2500
        Barrnone 720/500 GOAL
        cafe_et_creme 800/1000
        ChristaG 50/1000
        DimeStoreDiamonds 120/600
        focus888 430/1000
        imagood1 800/1000
        jimmie 48 505/500 GOAL
        liv 1150/750 GOAL
        Norman 793/1000
        Ohbehave007 300/750
        onesenalife 940/1000
        female ~ 38 ~ 5.5'
        Re-started Atkins on 1 March 2010



        Comment

        • #124
          Re: September Squat Challenge!

          didn't post yesterday but I'm adding yesterday and this mornings squats

          Alexa 365/700
          Bumbee52 50/2500
          Barrnone 720/500 GOAL
          cafe_et_creme 800/1000
          ChristaG 50/1000
          DimeStoreDiamonds 120/600
          focus888 430/1000
          imagood1 850/1000
          jimmie 48 505/500 GOAL
          liv 1150/750 GOAL
          Norman 793/1000
          Ohbehave007 300/750
          onesenalife 940/1000
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


          Comment

          • #125
            Re: September Squat Challenge!

            Alexa 495/700
            Bumbee52 50/2500
            Barrnone 720/500 GOAL
            cafe_et_creme 800/1000
            ChristaG 50/1000
            DimeStoreDiamonds 120/600
            focus888 430/1000
            imagood1 850/1000
            jimmie 48 505/500 GOAL
            liv 1150/750 GOAL
            Norman 793/1000
            Ohbehave007 300/750
            onesenalife 940/1000

            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

            Comment

            • #126
              Re: September Squat Challenge!

              Alexa 495/700
              Bumbee52 50/2500
              Barrnone 720/500 GOAL
              cafe_et_creme 800/1000
              ChristaG 50/1000
              DimeStoreDiamonds 120/600
              focus888 430/1000
              imagood1 850/1000
              jimmie 48 505/500 GOAL
              liv 1350/750 GOAL
              Norman 793/1000
              Ohbehave007 300/750
              onesenalife 940/1000
              Startdate: November 18, 2007. Female 5'2"

              May Challenges 2010
              Push-ups: 450/800
              Abs: 850/1900
              Squats: 650/1200
              Lunges: 500/1000
              Strength: 490/1200
              Running: 50/100 km


              2 Years on Atkins.................. President Challenge Medals earned

              Comment

              • #127
                Re: September Squat Challenge!



                I don't think I'm going to make it, either. I screwed up my knee last night running. Thursday is my leg day. I'll see how i'm doing them...
                sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                Comment

                • #128
                  Re: September Squat Challenge!

                  Originally posted by Ohbehave007 View Post
                  I'm not going to make it. I have a sore knee (old injury) that is acting up and have been resting it. I force myself to take walks a few times a week but yeah, I'm not going to make it this month. I hope next month goes better! Good luck everyone.
                  I've been swallowing Vicodin like if it were candy. My knee is killing me also!
                  Ohbehave007, I hope your knee gets better soon.
                  sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                  Comment

                  • #129
                    Re: September Squat Challenge!

                    Alexa 495/700
                    Bumbee52 50/2500
                    Barrnone 720/500 GOAL
                    cafe_et_creme 800/1000
                    ChristaG 50/1000
                    DimeStoreDiamonds 120/600
                    focus888 430/1000
                    imagood1 850/1000
                    jimmie 48 505/500 GOAL
                    liv 1350/750 GOAL
                    Norman 793/1000
                    Ohbehave007 300/750
                    onesenalife 1060/1000 GOAL


                    "Perseverance is the hard work you do after you get tired of doing the hard work you already did."

                    Comment

                    • #130
                      Re: September Squat Challenge!

                      adding 25 to my total

                      Alexa 495/700
                      Bumbee52 50/2500
                      Barrnone 720/500 GOAL
                      cafe_et_creme 800/1000
                      ChristaG 50/1000
                      DimeStoreDiamonds 120/600
                      focus888 430/1000
                      imagood1 850/1000
                      jimmie 48 530/500 GOAL
                      liv 1350/750 GOAL
                      Norman 793/1000
                      Ohbehave007 300/750
                      onesenalife 1060/1000 GOAL
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment

                      • #131
                        Re: September Squat Challenge!

                        Alexa 495/700
                        Bumbee52 50/2500
                        Barrnone 770/500 GOAL
                        cafe_et_creme 800/1000
                        ChristaG 50/1000
                        DimeStoreDiamonds 120/600
                        focus888 430/1000
                        imagood1 850/1000
                        jimmie 48 530/500 GOAL
                        liv 1350/750 GOAL
                        Norman 793/1000
                        Ohbehave007 300/750
                        onesenalife 1060/1000 GOAL
                        sigpic
                        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                        Mini-goals:
                        240lbs - 4/9/2009
                        230lbs - 9/24/2009
                        220lbs -
                        Size 16 -
                        BMI 30 -
                        Get Wedding Ring off finger !


                        Comment

                        • #132
                          Re: September Squat Challenge!

                          Alexa 495/700
                          Bumbee52 50/2500
                          Barrnone 770/500 GOAL
                          cafe_et_creme 900/1000
                          ChristaG 50/1000
                          DimeStoreDiamonds 120/600
                          focus888 430/1000
                          imagood1 850/1000
                          jimmie 48 530/500 GOAL
                          liv 1350/750 GOAL
                          Norman 793/1000
                          Ohbehave007 300/750
                          onesenalife 1060/1000 GOAL
                          female ~ 38 ~ 5.5'
                          Re-started Atkins on 1 March 2010



                          Comment

                          • #133
                            Re: September Squat Challenge!

                            most likely this is my last addition. 16 added squats

                            Alexa 495/700
                            Bumbee52 50/2500
                            Barrnone 770/500 GOAL
                            cafe_et_creme 900/1000
                            ChristaG 50/1000
                            DimeStoreDiamonds 120/600
                            focus888 430/1000
                            imagood1 850/1000
                            jimmie 48 546/500 GOAL
                            liv 1350/750 GOAL
                            Norman 793/1000
                            Ohbehave007 300/750
                            onesenalife 1060/1000 GOAL
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                            Comment

                            • #134
                              Re: September Squat Challenge!

                              Alexa 495/700
                              Bumbee52 50/2500
                              Barrnone 770/500 GOAL
                              cafe_et_creme 900/1000
                              ChristaG 50/1000
                              DimeStoreDiamonds 120/600
                              focus888 430/1000
                              imagood1 900/1000
                              jimmie 48 546/500 GOAL
                              liv 1350/750 GOAL
                              Norman 793/1000
                              Ohbehave007 300/750
                              onesenalife 1060/1000 GOAL
                              Carole
                              _____________________
                              May Water 130oz daily
                              7th Semi Annual Veggie Challenge



                              DON'T FORGET.....DRINK YOUR WATER TODAY
                              Join us for the May Water Challenge!


                              PLEASE


                              Comment

                              • #135
                                Re: September Squat Challenge!

                                Alexa 495/700
                                Bumbee52 50/2500
                                Barrnone 820/500 GOAL
                                cafe_et_creme 900/1000
                                ChristaG 50/1000
                                DimeStoreDiamonds 120/600
                                focus888 430/1000
                                imagood1 900/1000
                                jimmie 48 546/500 GOAL
                                liv 1350/750 GOAL
                                Norman 793/1000
                                Ohbehave007 300/750
                                onesenalife 1060/1000 GOAL
                                sigpic
                                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                                Mini-goals:
                                240lbs - 4/9/2009
                                230lbs - 9/24/2009
                                220lbs -
                                Size 16 -
                                BMI 30 -
                                Get Wedding Ring off finger !


                                Comment

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