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September Squat Challenge!

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  • #106
    Re: September Squat Challenge!

    Alexa 275/700
    Bumbee52 50/2500
    Barrnone 470/500
    cafe_et_creme 700/1000
    ChristaG 50/1000
    DimeStoreDiamonds 120/600
    focus888 430/1000
    imagood1 700/1000
    jimmie 48 355/500
    liv 900/750 GOAL
    Norman 624/1000
    Ohbehave007 300/750
    onesenalife 640/1000
    Carole
    _____________________
    May Water 130oz daily
    7th Semi Annual Veggie Challenge



    DON'T FORGET.....DRINK YOUR WATER TODAY
    Join us for the May Water Challenge!


    PLEASE


    Comment

    • #107
      Re: September Squat Challenge!

      Alexa 275/700
      Bumbee52 50/2500
      Barrnone 520/500 **GOAL!
      cafe_et_creme 700/1000
      ChristaG 50/1000
      DimeStoreDiamonds 120/600
      focus888 430/1000
      imagood1 700/1000
      jimmie 48 355/500
      liv 900/750 GOAL
      Norman 624/1000
      Ohbehave007 300/750
      onesenalife 640/1000
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


      Comment

      • #108
        Re: September Squat Challenge!

        Alexa 275/700
        Bumbee52 50/2500
        Barrnone 520/500 **GOAL!
        cafe_et_creme 700/1000
        ChristaG 50/1000
        DimeStoreDiamonds 120/600
        focus888 430/1000
        imagood1 700/1000
        jimmie 48 355/500
        liv 900/750 GOAL
        Norman 624/1000
        Ohbehave007 300/750
        onesenalife 940/1000


        "Perseverance is the hard work you do after you get tired of doing the hard work you already did."

        Comment

        • #109
          Re: September Squat Challenge!

          Alexa 365/700
          Bumbee52 50/2500
          Barrnone 520/500 **GOAL!
          cafe_et_creme 700/1000
          ChristaG 50/1000
          DimeStoreDiamonds 120/600
          focus888 430/1000
          imagood1 700/1000
          jimmie 48 355/500
          liv 900/750 GOAL
          Norman 624/1000
          Ohbehave007 300/750
          onesenalife 940/1000

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

          Comment

          • #110
            Re: September Squat Challenge!

            Alexa 365/700
            Bumbee52 50/2500
            Barrnone 520/500 **GOAL!
            cafe_et_creme 700/1000
            ChristaG 50/1000
            DimeStoreDiamonds 120/600
            focus888 430/1000
            imagood1 700/1000
            jimmie 48 355/500
            liv 1000/750 GOAL
            Norman 624/1000
            Ohbehave007 300/750
            onesenalife 940/1000
            Startdate: November 18, 2007. Female 5'2"

            May Challenges 2010
            Push-ups: 450/800
            Abs: 850/1900
            Squats: 650/1200
            Lunges: 500/1000
            Strength: 490/1200
            Running: 50/100 km


            2 Years on Atkins.................. President Challenge Medals earned

            Comment

            • #111
              Re: September Squat Challenge!

              adding 30 squats to my total

              Alexa 365/700
              Bumbee52 50/2500
              Barrnone 520/500 **GOAL!
              cafe_et_creme 700/1000
              ChristaG 50/1000
              DimeStoreDiamonds 120/600
              focus888 430/1000
              imagood1 700/1000
              jimmie 48 385/500
              liv 1000/750 GOAL
              Norman 624/1000
              Ohbehave007 300/750
              onesenalife 940/1000
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment

              • #112
                Re: September Squat Challenge!

                Alexa 365/700
                Bumbee52 50/2500
                Barrnone 570/500 **GOAL!
                cafe_et_creme 700/1000
                ChristaG 50/1000
                DimeStoreDiamonds 120/600
                focus888 430/1000
                imagood1 700/1000
                jimmie 48 385/500
                liv 1000/750 GOAL
                Norman 624/1000
                Ohbehave007 300/750
                onesenalife 940/1000
                sigpic
                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                Mini-goals:
                240lbs - 4/9/2009
                230lbs - 9/24/2009
                220lbs -
                Size 16 -
                BMI 30 -
                Get Wedding Ring off finger !


                Comment

                • #113
                  Re: September Squat Challenge!

                  Alexa 365/700
                  Bumbee52 50/2500
                  Barrnone 570/500 **GOAL!
                  cafe_et_creme 700/1000
                  ChristaG 50/1000
                  DimeStoreDiamonds 120/600
                  focus888 430/1000
                  imagood1 700/1000
                  jimmie 48 385/500
                  liv 1000/750 GOAL
                  Norman 793/1000
                  Ohbehave007 300/750
                  onesenalife 940/1000
                  sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                  Comment

                  • #114
                    Re: September Squat Challenge!

                    Alexa 365/700
                    Bumbee52 50/2500
                    Barrnone 570/500 **GOAL!
                    cafe_et_creme 700/1000
                    ChristaG 50/1000
                    DimeStoreDiamonds 120/600
                    focus888 430/1000
                    imagood1 800/1000
                    jimmie 48 385/500
                    liv 1000/750 GOAL
                    Norman 793/1000
                    Ohbehave007 300/750
                    onesenalife 940/1000
                    Carole
                    _____________________
                    May Water 130oz daily
                    7th Semi Annual Veggie Challenge



                    DON'T FORGET.....DRINK YOUR WATER TODAY
                    Join us for the May Water Challenge!


                    PLEASE


                    Comment

                    • #115
                      Re: September Squat Challenge!

                      adding 35 to my total

                      Alexa 365/700
                      Bumbee52 50/2500
                      Barrnone 570/500 **GOAL!
                      cafe_et_creme 700/1000
                      ChristaG 50/1000
                      DimeStoreDiamonds 120/600
                      focus888 430/1000
                      imagood1 800/1000
                      jimmie 48 420/500
                      liv 1000/750 GOAL
                      Norman 793/1000
                      Ohbehave007 300/750
                      onesenalife 940/1000
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment

                      • #116
                        Re: September Squat Challenge!

                        Alexa 365/700
                        Bumbee52 50/2500
                        Barrnone 620/500 GOAL
                        cafe_et_creme 700/1000
                        ChristaG 50/1000
                        DimeStoreDiamonds 120/600
                        focus888 430/1000
                        imagood1 800/1000
                        jimmie 48 420/500
                        liv 1000/750 GOAL
                        Norman 793/1000
                        Ohbehave007 300/750
                        onesenalife 940/1000
                        sigpic
                        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                        Mini-goals:
                        240lbs - 4/9/2009
                        230lbs - 9/24/2009
                        220lbs -
                        Size 16 -
                        BMI 30 -
                        Get Wedding Ring off finger !


                        Comment

                        • #117
                          Re: September Squat Challenge!

                          Alexa 365/700
                          Bumbee52 50/2500
                          Barrnone 620/500 GOAL
                          cafe_et_creme 700/1000
                          ChristaG 50/1000
                          DimeStoreDiamonds 120/600
                          focus888 430/1000
                          imagood1 800/1000
                          jimmie 48 420/500
                          liv 1150/750 GOAL
                          Norman 793/1000
                          Ohbehave007 300/750
                          onesenalife 940/1000
                          Startdate: November 18, 2007. Female 5'2"

                          May Challenges 2010
                          Push-ups: 450/800
                          Abs: 850/1900
                          Squats: 650/1200
                          Lunges: 500/1000
                          Strength: 490/1200
                          Running: 50/100 km


                          2 Years on Atkins.................. President Challenge Medals earned

                          Comment

                          • #118
                            Re: September Squat Challenge!

                            adding 35 to my total

                            Alexa 365/700
                            Bumbee52 50/2500
                            Barrnone 620/500 GOAL
                            cafe_et_creme 700/1000
                            ChristaG 50/1000
                            DimeStoreDiamonds 120/600
                            focus888 430/1000
                            imagood1 800/1000
                            jimmie 48 455/500
                            liv 1150/750 GOAL
                            Norman 793/1000
                            Ohbehave007 300/750
                            onesenalife 940/1000
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                            Comment

                            • #119
                              Re: September Squat Challenge!

                              Alexa 365/700
                              Bumbee52 50/2500
                              Barrnone 670/500 GOAL
                              cafe_et_creme 700/1000
                              ChristaG 50/1000
                              DimeStoreDiamonds 120/600
                              focus888 430/1000
                              imagood1 800/1000
                              jimmie 48 455/500
                              liv 1150/750 GOAL
                              Norman 793/1000
                              Ohbehave007 300/750
                              onesenalife 940/1000
                              sigpic
                              50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                              Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                              Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                              May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                              Mini-goals:
                              240lbs - 4/9/2009
                              230lbs - 9/24/2009
                              220lbs -
                              Size 16 -
                              BMI 30 -
                              Get Wedding Ring off finger !


                              Comment

                              • #120
                                Re: September Squat Challenge!

                                adding 50 to my total

                                Alexa 365/700
                                Bumbee52 50/2500
                                Barrnone 670/500 GOAL
                                cafe_et_creme 700/1000
                                ChristaG 50/1000
                                DimeStoreDiamonds 120/600
                                focus888 430/1000
                                imagood1 800/1000
                                jimmie 48 505/500 GOAL
                                liv 1150/750 GOAL
                                Norman 793/1000
                                Ohbehave007 300/750
                                onesenalife 940/1000
                                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                4th STRAIGHT CHAMPIONSHIP

                                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                What I Just Earned..

                                Current Challenges.....

                                Comment

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