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OK, Come on out for another round. I am pledging more because my next round will add extras to my sets.
chinadoll - 0/1500
chinadoll - 0/1500
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JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: PUMP UP THOSE PECS! November Push Up Challenge
C'mon I know you are all out there...JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: PUMP UP THOSE PECS! November Push Up Challenge
I'm in for another 750 (but I am aiming for 1000)
chinadoll - 0/1500
Ohbehave - 0/7505'1/21/F
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Re: PUMP UP THOSE PECS! November Push Up Challenge
I'll be there. But it is hard to think about November already. Have to see how I do in October first. But I am going to sign up for sure. Love to work on pecs. (Well love may not be the word for it .... hmmmm)
chinadoll - 0/1500
liv 0/??? tba
Ohbehave - 0/750Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: PUMP UP THOSE PECS! November Push Up Challenge
I can't remember the last time I did a push up but you've got to start somewhere, right?!
chinadoll - 0/1500
liv 0/??? tba
Ohbehave - 0/750
jmzieg82 - 0/500Start Date: 10/20/09:
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Re: PUMP UP THOSE PECS! November Push Up Challenge
chinadoll - 0/1500
liv 0/??? tba
Ohbehave - 0/750
jmzieg82 - 0/500
MY31168 - 0/200Comment
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Re: PUMP UP THOSE PECS! November Push Up Challenge
yay. getting it going. Newbies--just do a few a day at first-on knees or regular. Do them early and get them done and add as you go. You will be surprised at how much you improve.JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
Comment
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Re: PUMP UP THOSE PECS! November Push Up Challenge
Okay, I'll up the ante from October and go for 700 in November.
Aways2Go - 0/700
chinadoll - 0/1500
jmzieg82 - 0/500
liv 0/??? tba
MY31168 - 0/200
Ohbehave - 0/750CHALLENGES: Walking - ? miles
Pushups-000/600 Ab- 000/600 Squats- 000/600
351 HIGH WEIGHT - DOWN 93 FROM THERE
Lost 35-50lbs switching to whole-foods diet, 2006
Started Atkins at 318 on 7/5/09
MINI-GOALS
1st - 299 - 9/1/09!
2nd - 285 - 10/19/09!
3rd - 278 - 11/11/09!
4rd - 271 (minus 80) -12/24/09!
5th - 261 (minus 90, least since '90) - 4/28/10
6th - 251 (minus 100 from high weight) -
7th - 241 (minus 110)
8th - 231 (minus 120)
9th- 225 (college athletics weight, minus 126)
FINAL GOAL - 215 (?) - (minus 136)Comment
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Re: PUMP UP THOSE PECS! November Push Up Challenge
All right! We are on our way!
Aways2Go - 0/700
chinadoll - 0/1500
jmzieg82 - 0/500
liv 0/??? tba
MY31168 - 0/200
Ohbehave - 0/750JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
Comment
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Re: PUMP UP THOSE PECS! November Push Up Challenge
Due to the neck/shoulder stuff I'm going for 20 per day & will be doing wall push ups per therapist.
Aways2Go - 0/700
chinadoll - 0/1500
jmzieg82 - 0/500
liv 0/??? tba
MY31168 - 0/200
Ohbehave - 0/750
Ozlover -0/600"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: PUMP UP THOSE PECS! November Push Up Challenge
Okay, I'm going to do this, too! Do we start counting November 1st?
Aways2Go - 0/700
chinadoll - 0/1500
Goomama - 0/700
jmzieg82 - 0/500
liv 0/??? tba
MY31168 - 0/200
Ohbehave - 0/750
Ozlover -0/600Goomama
SW179/CW149/GW150 -- DOWN 30 POUNDS!
(Lifetime high weight 209, 10/98 )
(Adult low weight 145, 10/05 )
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Re: PUMP UP THOSE PECS! November Push Up Challenge
I am SO bad at these, and still have to do the 'knee ones', but I'm upping mine to 10/day...just hoping they will get better.
Aways2Go - 0/700
Barrnone - 0/300
chinadoll - 0/1500
Goomama - 0/700
jmzieg82 - 0/500
liv 0/??? tba
MY31168 - 0/200
Ohbehave - 0/750
Ozlover -0/600sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: PUMP UP THOSE PECS! November Push Up Challenge
Oh I am so all over this....Thank you for your timely challenge. I have been waiting for the November challenges to begin
(I know I can do them on my own, but do so much better with a challenge)
So, since I plan on joining more than one challenge, and I'm just starting..... Let's try 300 this month.
Aways2Go - 0/700
Barrnone - 0/300
chinadoll - 0/1500
Goomama - 0/700
jmzieg82 - 0/500
kntrylady - 0/300
liv 0/??? tba
MY31168 - 0/200
Ohbehave - 0/750
Ozlover -0/600MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: PUMP UP THOSE PECS! November Push Up Challenge
Just a note for anyone with back or knee problems (or who worry that they won't be able to participate because they feel they can't DO a pushup) - any type of pushup is better than NONE! Particularly for those with back or knee issues, you might start by doing pushups against a wall, a countertop, or standing at the bottom of a staircase and then pick out a stair to put your hands on and do them on that... maybe by the end of the month-long challenge you will be able to work down to a lower step!CHALLENGES: Walking - ? miles
Pushups-000/600 Ab- 000/600 Squats- 000/600
351 HIGH WEIGHT - DOWN 93 FROM THERE
Lost 35-50lbs switching to whole-foods diet, 2006
Started Atkins at 318 on 7/5/09
MINI-GOALS
1st - 299 - 9/1/09!
2nd - 285 - 10/19/09!
3rd - 278 - 11/11/09!
4rd - 271 (minus 80) -12/24/09!
5th - 261 (minus 90, least since '90) - 4/28/10
6th - 251 (minus 100 from high weight) -
7th - 241 (minus 110)
8th - 231 (minus 120)
9th- 225 (college athletics weight, minus 126)
FINAL GOAL - 215 (?) - (minus 136)Comment
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Re: PUMP UP THOSE PECS! November Push Up Challenge
Ok, newbie joining the challenge. I thought about waiting for 30 days before doing any challenges....but where is the fun in that.
Jumping in feet first.
I will do 300 this month. At least 10 per day.
Hoping to do more.
Aways2Go - 0/700
chinadoll - 0/1500
Barrnone - 0/300
Goomama - 0/700
jmzieg82 - 0/500
kntrylady - 0/300
liv 0/??? tba
MY31168 - 0/200
Ohbehave - 0/750
Ozlover -0/600
Taters Momma - 0/300Taters Momma (F) 33
November Challenges:
Push ups : 42/300
Squats : 67/600
Abs : 47/300
Mileage : 3.5/60
Water : 64oz
Smoke Free since October 21st, 2009
Yesterday is History...
Tomorrow is a Mystery...
But Today is a Gift...That is why it is called "The Present"
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