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November Mileage Challenge - Sign Up and Reporting

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  • #46
    Re: November Mileage Challenge - Sign Up and Reporting

    4 miles today

    4.85/25 amba35
    0/25 Aways2Go
    60/500 Arctic
    1/30 blwoods
    50/100 gonnabskinny
    12/100 Kagi
    12/75 liv (running kilometers)
    9/20 lovingthyself
    6/40 Mission to lose (WATP)
    3/50 MY31168
    9/50 RosieC
    3.5/60 Taters Momma
    3/45 Tia211
    0/30 Mickey
    Rosie

    5 ft 6

    Start 165
    Mini goal 150
    Mini goal 140
    Goal 133



    "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5


    Comment

    • #47
      Re: November Mileage Challenge - Sign Up and Reporting

      18 more this a.m.

      4.85/25 amba35
      0/25 Aways2Go
      60/500 Arctic
      1/30 blwoods
      68/100 gonnabskinny
      12/100 Kagi
      12/75 liv (running kilometers)
      9/20 lovingthyself
      6/40 Mission to lose (WATP)
      3/50 MY31168
      9/50 RosieC
      3.5/60 Taters Momma
      3/45 Tia211
      0/30 Mickey
      Don


      Before @ 360 At Goal 200

      Comment

      • #48
        Re: November Mileage Challenge - Sign Up and Reporting

        4.85/25 amba35
        81/500 Arctic
        0/25 Aways2Go
        1/30 blwoods
        68/100 gonnabskinny
        12/100 Kagi
        12/75 liv (running kilometers)
        9/20 lovingthyself
        6/40 Mission to lose (WATP)
        3/50 MY31168
        9/50 RosieC
        3.5/60 Taters Momma
        3/45 Tia211
        0/30 Mickey
        Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

        Remember, I'm pulling for ya. We're all in this together! - Red Green

        Arctic's Ruminations- My Atkins Journey

        23 y/o, Male
        5'6" to 5'11" - depending on which convenience store I'm leaving

        Comment

        • #49
          Re: November Mileage Challenge - Sign Up and Reporting

          4.85/25 amba35
          81/500 Arctic
          0/25 Aways2Go
          1/30 blwoods
          68/100 gonnabskinny
          12/100 Kagi
          12/75 liv (running kilometers)
          9/20 lovingthyself
          8/40 Mission to lose (WATP)
          3/50 MY31168
          9/50 RosieC
          3.5/60 Taters Momma
          3/45 Tia211
          0/30 Mickey
          259/206/149
          Start           8/10/09
          ***Total -53!***


          :dancingba


          Journal
          http://www.atkinsdietbulletinboard.c...ilding-me.html

          Tell us about your weather and where you live...
          http://www.atkinsdietbulletinboard.c...-tomorrow.html

          Challenges
          Goal Met:
          9,10,11,12,02,03 Mileage
          9,10,11,12,01,02,03Water
          10,          11,12,01,02,03ABS
          12,01,02,03Strength




          Comment

          • #50
            Re: November Mileage Challenge - Sign Up and Reporting

            Dragging myself to get started - I don't mind it so much once I'm doing it, but getting myself TO the treadmill seems to be a big challenge... maybe I can make myself work in another session later tonight to try to get caught up a little.

            4.85/25 amba35
            81/500 Arctic
            1.25/25 Aways2Go
            1/30 blwoods
            68/100 gonnabskinny
            12/100 Kagi
            12/75 liv (running kilometers)
            9/20 lovingthyself
            8/40 Mission to lose (WATP)
            3/50 MY31168
            9/50 RosieC
            3.5/60 Taters Momma
            3/45 Tia211
            0/30 Mickey
            CHALLENGES: Walking - ? miles
            Pushups-000/600 Ab- 000/600 Squats- 000/600



            351 HIGH WEIGHT - DOWN 93 FROM THERE
            Lost 35-50lbs switching to whole-foods diet, 2006
            Started Atkins at 318 on 7/5/09

            MINI-GOALS
            1st - 299 - 9/1/09!
            2nd - 285 - 10/19/09!
            3rd - 278 - 11/11/09!
            4rd - 271 (minus 80) -12/24/09!
            5th - 261 (minus 90, least since '90) - 4/28/10
            6th - 251 (minus 100 from high weight) -
            7th - 241 (minus 110)
            8th - 231 (minus 120)
            9th- 225 (college athletics weight, minus 126)
            FINAL GOAL - 215 (?) - (minus 136)

            Comment

            • #51
              Re: November Mileage Challenge - Sign Up and Reporting

              4 mile walk this morning.

              4.85/25 amba35
              81/500 Arctic
              1.25/25 Aways2Go
              1/30 blwoods
              72/100 gonnabskinny
              12/100 Kagi
              12/75 liv (running kilometers)
              9/20 lovingthyself
              8/40 Mission to lose (WATP)
              3/50 MY31168
              9/50 RosieC
              3.5/60 Taters Momma
              3/45 Tia211
              0/30 Mickey
              Don


              Before @ 360 At Goal 200

              Comment

              • #52
                Re: November Mileage Challenge - Sign Up and Reporting

                4.85/25 amba35
                91/500 Arctic
                1.25/25 Aways2Go
                1/30 blwoods
                72/100 gonnabskinny
                12/100 Kagi
                12/75 liv (running kilometers)
                9/20 lovingthyself
                8/40 Mission to lose (WATP)
                3/50 MY31168
                9/50 RosieC
                3.5/60 Taters Momma
                3/45 Tia211
                0/30 Mickey
                Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

                Remember, I'm pulling for ya. We're all in this together! - Red Green

                Arctic's Ruminations- My Atkins Journey

                23 y/o, Male
                5'6" to 5'11" - depending on which convenience store I'm leaving

                Comment

                • #53
                  Re: November Mileage Challenge - Sign Up and Reporting

                  4.85/25 amba35
                  91/500 Arctic
                  1.25/25 Aways2Go
                  1/30 blwoods
                  72/100 gonnabskinny
                  12/100 Kagi
                  18/75 liv (running kilometers)
                  9/20 lovingthyself
                  8/40 Mission to lose (WATP)
                  3/50 MY31168
                  9/50 RosieC
                  3.5/60 Taters Momma
                  3/45 Tia211
                  0/30 Mickey
                  Startdate: November 18, 2007. Female 5'2"

                  May Challenges 2010
                  Push-ups: 450/800
                  Abs: 850/1900
                  Squats: 650/1200
                  Lunges: 500/1000
                  Strength: 490/1200
                  Running: 50/100 km


                  2 Years on Atkins.................. President Challenge Medals earned

                  Comment

                  • #54
                    Re: November Mileage Challenge - Sign Up and Reporting

                    4.85/25 amba35
                    91/500 Arctic
                    1.25/25 Aways2Go
                    1/30 blwoods
                    72/100 gonnabskinny
                    12/100 Kagi
                    18/75 liv (running kilometers)
                    9/20 lovingthyself
                    10/40 Mission to lose (WATP)
                    3/50 MY31168
                    9/50 RosieC
                    3.5/60 Taters Momma
                    3/45 Tia211
                    0/30 Mickey
                    259/206/149
                    Start                     8/10/09
                    ***Total -53!***


                    :dancingba


                    Journal
                    http://www.atkinsdietbulletinboard.c...ilding-me.html

                    Tell us about your weather and where you live...
                    http://www.atkinsdietbulletinboard.c...-tomorrow.html

                    Challenges
                    Goal Met:
                    9,10,11,12,02,03 Mileage
                    9,10,11,12,01,02,03Water
                    10,                    11,12,01,02,03ABS
                    12,01,02,03Strength




                    Comment

                    • #55
                      Re: November Mileage Challenge - Sign Up and Reporting

                      7 miles today(stationary bike and step walking)

                      4.85/25 amba35
                      91/500 Arctic
                      1.25/25 Aways2Go
                      1/30 blwoods
                      72/100 gonnabskinny
                      12/100 Kagi
                      18/75 liv (running kilometers)
                      16/20 lovingthyself
                      10/40 Mission to lose (WATP)
                      3/50 MY31168
                      9/50 RosieC
                      3.5/60 Taters Momma
                      3/45 Tia211
                      0/30 Mickey




                      Started Atkins way of life: 10/24/2009
                      Age: 40
                      Height: 5'6"

                      May 2010 Challenges
                      Water: 90 oz min.
                      Lunges 180 /400

                      6 Week Exercise Challenge #61
                      Workout: 4 days a week

                      x4

                      Comment

                      • #56
                        Re: November Mileage Challenge - Sign Up and Reporting

                        4.85/25 amba35
                        91/500 Arctic
                        1.25/25 Aways2Go
                        1/30 blwoods
                        72/100 gonnabskinny
                        12/100 Kagi
                        18/75 liv (running kilometers)
                        16/20 lovingthyself
                        10/40 Mission to lose (WATP)
                        3/50 MY31168
                        10.5/50 RosieC
                        3.5/60 Taters Momma
                        3/45 Tia211
                        0/30 Mickey
                        Rosie

                        5 ft 6

                        Start 165
                        Mini goal 150
                        Mini goal 140
                        Goal 133



                        "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5


                        Comment

                        • #57
                          Re: November Mileage Challenge - Sign Up and Reporting

                          4.85/25 amba35
                          91/500 Arctic
                          1.25/25 Aways2Go
                          1/30 blwoods
                          72/100 gonnabskinny
                          12/100 Kagi
                          18/75 liv (running kilometers)
                          16/20 lovingthyself
                          12/40 Mission to lose (WATP)
                          3/50 MY31168
                          10.5/50 RosieC
                          3.5/60 Taters Momma
                          3/45 Tia211
                          0/30 Mickey
                          259/206/149
                          Start                           8/10/09
                          ***Total -53!***


                          :dancingba


                          Journal
                          http://www.atkinsdietbulletinboard.c...ilding-me.html

                          Tell us about your weather and where you live...
                          http://www.atkinsdietbulletinboard.c...-tomorrow.html

                          Challenges
                          Goal Met:
                          9,10,11,12,02,03 Mileage
                          9,10,11,12,01,02,03Water
                          10,                          11,12,01,02,03ABS
                          12,01,02,03Strength




                          Comment

                          • #58
                            Re: November Mileage Challenge - Sign Up and Reporting

                            10 miles on the bike today.

                            4.85/25 amba35
                            91/500 Arctic
                            1.25/25 Aways2Go
                            1/30 blwoods
                            82/100 gonnabskinny
                            12/100 Kagi
                            18/75 liv (running kilometers)
                            16/20 lovingthyself
                            12/40 Mission to lose (WATP)
                            3/50 MY31168
                            10.5/50 RosieC
                            3.5/60 Taters Momma
                            3/45 Tia211
                            0/30 Mickey
                            Don


                            Before @ 360 At Goal 200

                            Comment

                            • #59
                              Re: November Mileage Challenge - Sign Up and Reporting

                              4 mile walk today.

                              4.85/25 amba35
                              91/500 Arctic
                              1.25/25 Aways2Go
                              1/30 blwoods
                              82/100 gonnabskinny
                              12/100 Kagi
                              18/75 liv (running kilometers)
                              16/20 lovingthyself
                              12/40 Mission to lose (WATP)
                              3/50 MY31168
                              10.5/50 RosieC
                              3.5/60 Taters Momma
                              3/45 Tia211
                              0/30 Mickey
                              Don


                              Before @ 360 At Goal 200

                              Comment

                              • #60
                                Re: November Mileage Challenge - Sign Up and Reporting

                                1 mile walk yesterday, 1 mile today

                                4.85/25 amba35
                                91/500 Arctic
                                1.25/25 Aways2Go
                                1/30 blwoods
                                82/100 gonnabskinny
                                12/100 Kagi
                                18/75 liv (running kilometers)
                                16/20 lovingthyself
                                12/40 Mission to lose (WATP)
                                3/50 MY31168
                                12.5/50 RosieC
                                3.5/60 Taters Momma
                                3/45 Tia211
                                0/30 Mickey
                                Rosie

                                5 ft 6

                                Start 165
                                Mini goal 150
                                Mini goal 140
                                Goal 133



                                "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5


                                Comment

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