November Mileage Challenge - Sign Up and Reporting

[liv]

Re: November Mileage Challenge - Sign Up and Reporting

Hope everyone is having fine weekend. Still no snow here so I could get a good 10 K in. I so enjoyed every stride of it

109/500 Arctic
1.25/25 Aways2Go
1/30 blwoods
175/100 gonnabskinny *GOAL*
21/100 Kagi
50/75 liv (running kilometers)
37.7/20 lovingthyself *GOAL *
22/40 Mission to lose (WATP)
12/50 MY31168
18/50 RosieC
3.5/60 Taters Momma
4.5/45 Tia211
0/30 Mickey

[LovingThyself]

Re: November Mileage Challenge - Sign Up and Reporting

3 miles today, enjoy your weekend everyone!


109/500 Arctic
1.25/25 Aways2Go
1/30 blwoods
175/100 gonnabskinny *GOAL*
21/100 Kagi
50/75 liv (running kilometers)
40.7/20 lovingthyself *GOAL *
22/40 Mission to lose (WATP)
12/50 MY31168
18/50 RosieC
3.5/60 Taters Momma
4.5/45 Tia211
0/30 Mickey

[RosieC]

Re: November Mileage Challenge - Sign Up and Reporting

109/500 Arctic
1.25/25 Aways2Go
1/30 blwoods
175/100 gonnabskinny *GOAL*
21/100 Kagi
50/75 liv (running kilometers)
40.7/20 lovingthyself *GOAL *
22/40 Mission to lose (WATP)
12/50 MY31168
19/50 RosieC
3.5/60 Taters Momma
4.5/45 Tia211
0/30 Mickey

[mission to lose]

Re: November Mileage Challenge - Sign Up and Reporting

109/500 Arctic
1.25/25 Aways2Go
1/30 blwoods
175/100 gonnabskinny *GOAL*
21/100 Kagi
50/75 liv (running kilometers)
40.7/20 lovingthyself *GOAL *
25/40 Mission to lose (WATP)
12/50 MY31168
19/50 RosieC
3.5/60 Taters Momma
4.5/45 Tia211
0/30 Mickey

[gonnabskinny]

Re: November Mileage Challenge - Sign Up and Reporting

No miles for me today. Needed a day of rest. Back at it tomorrow.

We are at the halfway point for the month. If you are at halfway or beyond to your goal, congratulations! If not, better get a move on.

[arcticsp2003]

Re: November Mileage Challenge - Sign Up and Reporting

169/500 Arctic
1.25/25 Aways2Go
1/30 blwoods
175/100 gonnabskinny *GOAL*
21/100 Kagi
50/75 liv (running kilometers)
40.7/20 lovingthyself *GOAL *
25/40 Mission to lose (WATP)
12/50 MY31168
19/50 RosieC
3.5/60 Taters Momma
4.5/45 Tia211
0/30 Mickey

[Kagi]

Re: November Mileage Challenge - Sign Up and Reporting

9 miles for me.

169/500 Arctic
1.25/25 Aways2Go
1/30 blwoods
175/100 gonnabskinny *GOAL*
30/100 Kagi
50/75 liv (running kilometers)
40.7/20 lovingthyself *GOAL *
25/40 Mission to lose (WATP)
12/50 MY31168
19/50 RosieC
3.5/60 Taters Momma
4.5/45 Tia211
0/30 Mickey

[gonnabskinny]

Re: November Mileage Challenge - Sign Up and Reporting

Have an early morning meeting this morning, so no workout, but will try to go for walk tonight after work. Hope y'all have a great day!

[mission to lose]

Re: November Mileage Challenge - Sign Up and Reporting

169/500 Arctic
1.25/25 Aways2Go
1/30 blwoods
175/100 gonnabskinny *GOAL*
30/100 Kagi
50/75 liv (running kilometers)
40.7/20 lovingthyself *GOAL *
27/40 Mission to lose (WATP)
12/50 MY31168
19/50 RosieC
3.5/60 Taters Momma
4.5/45 Tia211
0/30 Mickey

[LovingThyself]

Re: November Mileage Challenge - Sign Up and Reporting

7 miles this morning on the stationary bike... I still call it the #$@#% machine!

Have a fantastic week everyone!


169/500 Arctic
1.25/25 Aways2Go
1/30 blwoods
175/100 gonnabskinny *GOAL*
30/100 Kagi
50/75 liv (running kilometers)
47.7/20 lovingthyself *GOAL *
27/40 Mission to lose (WATP)
12/50 MY31168
19/50 RosieC
3.5/60 Taters Momma
4.5/45 Tia211
0/30 Mickey

[Kagi]

Re: November Mileage Challenge - Sign Up and Reporting

6 more for me... I'm woefully behind my pace - BUT, I haven't stopped.

169/500 Arctic
1.25/25 Aways2Go
1/30 blwoods
175/100 gonnabskinny *GOAL*
36/100 Kagi
50/75 liv (running kilometers)
47.7/20 lovingthyself *GOAL *
27/40 Mission to lose (WATP)
12/50 MY31168
19/50 RosieC
3.5/60 Taters Momma
4.5/45 Tia211
0/30 Mickey

[LovingThyself]

Re: November Mileage Challenge - Sign Up and Reporting

Wishing everyone a great day!

Today 7.3 miles


169/500 Arctic
1.25/25 Aways2Go
1/30 blwoods
175/100 gonnabskinny *GOAL*
36/100 Kagi
50/75 liv (running kilometers)
55/20 lovingthyself *GOAL *
27/40 Mission to lose (WATP)
12/50 MY31168
19/50 RosieC
3.5/60 Taters Momma
4.5/45 Tia211
0/30 Mickey

[mission to lose]

Re: November Mileage Challenge - Sign Up and Reporting

169/500 Arctic
1.25/25 Aways2Go
1/30 blwoods
175/100 gonnabskinny *GOAL*
36/100 Kagi
50/75 liv (running kilometers)
55/20 lovingthyself *GOAL *
30/40 Mission to lose (WATP)
12/50 MY31168
19/50 RosieC
3.5/60 Taters Momma
4.5/45 Tia211
0/30 Mickey

[gonnabskinny]

Re: November Mileage Challenge - Sign Up and Reporting

6 more for me... I'm woefully behind my pace - BUT, I haven't stopped.

Kagi, you still have almost 1/2 the month left and I know you can do it!

Back at it today after two days off and got 15 miles in on the bike.. So I have a question that someone may be able to help me with. My heart rate this morning was 10 beats lower per minute than it has been. That is with the same resistance and the same speed. I'm not complaining, I'm just not sure what changed.

I had been trying to keep my rate at more than 140 but less than 150 and had been struggling with keeping it under 150. Today it stayed in the 130's and then after 10 minutes crept into the low 140's???

Here are the only things that changed from last week.
Lost 4 pounds from last week. 261 instead of 265
Had two days of rest before this workout.
Took my vitamins before my workout as opposed to afterwards.

169/500 Arctic
1.25/25 Aways2Go
1/30 blwoods
190/100 gonnabskinny *GOAL*
36/100 Kagi
50/75 liv (running kilometers)
47.7/20 lovingthyself *GOAL *
27/40 Mission to lose (WATP)
12/50 MY31168
19/50 RosieC
3.5/60 Taters Momma
4.5/45 Tia211
0/30 Mickey

[RosieC]

Re: November Mileage Challenge - Sign Up and Reporting

No idea on heart rate question, sorry ... but congratulations on the weight loss!

169/500 Arctic
1.25/25 Aways2Go
1/30 blwoods
190/100 gonnabskinny *GOAL*
36/100 Kagi
50/75 liv (running kilometers)
47.7/20 lovingthyself *GOAL *
27/40 Mission to lose (WATP)
12/50 MY31168
22.5/50 RosieC
3.5/60 Taters Momma
4.5/45 Tia211
0/30 Mickey