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January ABS Challenge

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  • January ABS Challenge

    Happy New Year!!!!

    It's the perfect time of year for getting our exercise routines established and going strong, so let's get started!

    This challenge is open to everyone and there is no cut-off date so you can sign up anytime during the month.

    Just add you name to the list in alphabetical order and state how many movements you pledge to do this month. Mine will look like this: 0/1000.

    When you update your numbers, please be sure to always copy the very last post in the thread, otherwise other people's numbers will get lost.

    Good luck and away we go!!!!
    Aka Nyna
    HW199/CW168.5/GW155

    "Enough is as good as a feast".~Lord Byron

    Remember, a moment on the lips, forever on the hips!

    X16 X14 X3

  • #2
    Re: January ABS Challenge

    I will get us started. Due to a back problem, I am cutting mine in half this month. It's just temporary, I hope!

    blueberrylady 0/1000
    Aka Nyna
    HW199/CW168.5/GW155

    "Enough is as good as a feast".~Lord Byron

    Remember, a moment on the lips, forever on the hips!

    X16 X14 X3

    Comment


    • #3
      Re: January ABS Challenge

      Due to a back problem, I am cutting mine in half this month. It's just temporary, I hope!
      Well that definitely sucks... Of course your half is more than my whole commitment of just being grossly out of shape was....

      So I'll have to match you for 1000 That's one way to get me to up my challenge
      .



      blueberrylady 0/1000
      kntrylady 0/1000
      MAY 2010 Challenges
      ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
      I weigh once a week, Mondays !



      re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
      Goals

      240 (nice round number)-Yippee 238.5 on 11-16-09
      226 (where I was when I fell off the wagon) - 01-03-10
      210 (another round number) -04/09/10
      199 (Onedurland!!!) -

      Comment


      • #4
        Re: January ABS Challenge

        I will join you!

        blueberrylady 0/1000
        kntrylady 0/1000
        RosieC 0/1000
        Rosie

        5 ft 6

        Start 165
        Mini goal 150
        Mini goal 140
        Goal 133



        "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5


        Comment


        • #5
          Re: January ABS Challenge

          Happy Fit Year, everyone I'm going to double my goal this month, as I said I would. (These are crunches, not full sit ups!) I will also do my Abs yoga dvd, but not every day. I've noticed that the poses in the dvd that were difficult, are actually getting easier, but I still don't have the balance to do Boat Pose with my hands behind my head! Yoga Journal - Full Boat Pose Maybe by the end of Jan., I'll have the core strength to try it that way.


          blueberrylady 0/1000
          Fancy1952 0/3100
          kntrylady 0/1000
          RosieC 0/1000


          sigpic

          Mini Goals:
          170 lbs. = on my way down :thumbsup:
          166 lbs. = my WW 10% goal
          163 lbs. = wow, look at me go!:spin:
          160 lbs. = the lowest I've been in years:)
          155 lbs. = my clothes should be hangin'!!
          150 lbs. = how do you like me now?!!

          Comment


          • #6
            Re: January ABS Challenge

            Welcome kntrylady, RosieC and Fancy! I'm glad to see all of you back again!

            blueberrylady 50/1000
            Fancy1952 0/3100
            kntrylady 0/1000
            RosieC 0/1000
            Aka Nyna
            HW199/CW168.5/GW155

            "Enough is as good as a feast".~Lord Byron

            Remember, a moment on the lips, forever on the hips!

            X16 X14 X3

            Comment


            • #7
              Re: January ABS Challenge

              Hope it's not too late to hop on!

              blueberrylady 50/1000
              cheribaby 100/1500
              Fancy1952 0/3100
              kntrylady 0/1000
              RosieC 0/1000
              cheri
              (formerly "obkbbby")
              My Journal

              "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin

              "We are beautiful in every single way. Words can't bring us down." Christina Aguilera


              F38 270/254/150
              Restarted 010/01/09

              Miles Walked - 0/50
              Crunches - 0/1500
              Push-ups - 0/300
              Pilates band - 0 m/120 m
              Squats - 0/300

              Comment


              • #8
                Re: January ABS Challenge

                Keeping my goal low again so as not to aggravate a back problem. Hopefully I will actually make it this month with all the holiday distractions over with.

                Aways2Go 0/600
                blueberrylady 50/1000
                cheribaby 100/1500
                Fancy1952 0/3100
                kntrylady 0/1000
                RosieC 0/1000
                CHALLENGES: Walking - ? miles
                Pushups-000/600 Ab- 000/600 Squats- 000/600



                351 HIGH WEIGHT - DOWN 93 FROM THERE
                Lost 35-50lbs switching to whole-foods diet, 2006
                Started Atkins at 318 on 7/5/09

                MINI-GOALS
                1st - 299 - 9/1/09!
                2nd - 285 - 10/19/09!
                3rd - 278 - 11/11/09!
                4rd - 271 (minus 80) -12/24/09!
                5th - 261 (minus 90, least since '90) - 4/28/10
                6th - 251 (minus 100 from high weight) -
                7th - 241 (minus 110)
                8th - 231 (minus 120)
                9th- 225 (college athletics weight, minus 126)
                FINAL GOAL - 215 (?) - (minus 136)

                Comment


                • #9
                  Re: January ABS Challenge

                  Small group this time

                  Aways2Go 0/600
                  blueberrylady 50/1000
                  cheribaby 100/1500
                  Fancy1952 100/3100
                  kntrylady 0/1000
                  RosieC 0/1000


                  sigpic

                  Mini Goals:
                  170 lbs. = on my way down :thumbsup:
                  166 lbs. = my WW 10% goal
                  163 lbs. = wow, look at me go!:spin:
                  160 lbs. = the lowest I've been in years:)
                  155 lbs. = my clothes should be hangin'!!
                  150 lbs. = how do you like me now?!!

                  Comment


                  • #10
                    Re: January ABS Challenge

                    Long time no see!
                    I'm in for 750 like always

                    Aways2Go 0/600
                    blueberrylady 50/1000
                    cheribaby 100/1500
                    Fancy1952 100/3100
                    kntrylady 0/1000
                    Ohbehave 0/750
                    RosieC 0/1000
                    5'1/21/F

                    Comment


                    • #11
                      Re: January ABS Challenge

                      Aways2Go 0/600
                      blueberrylady 50/1000
                      cheribaby 100/1500
                      Fancy1952 100/3100
                      kntrylady 0/1000
                      Mission To Lose 0/800
                      Ohbehave 0/750
                      RosieC 0/1000
                      259/206/149
                      Start
                      8/10/09

                      ***Total -53!***



                      :dancingba


                      Journal
                      http://www.atkinsdietbulletinboard.c...ilding-me.html

                      Tell us about your weather and where you live...

                      http://www.atkinsdietbulletinboard.c...-tomorrow.html

                      Challenges
                      Goal Met:
                      9,10,11,12,02,03 Mileage
                      9,10,11,12,01,02,03Water
                      10,
                      11,12,01,02,03ABS
                      12,01,02,03Strength




                      Comment


                      • #12
                        Re: January ABS Challenge

                        Hey, You can't start without ME! I am in, too. Hi Everyone!


                        Aways2Go 0/600
                        blueberrylady 50/1000
                        cheribaby 100/1500
                        Fancy1952 100/3100
                        kntrylady 0/1000
                        Mission To Lose 0/800
                        Ohbehave 0/750
                        RosieC 0/1000
                        259/206/149
                        Start
                        8/10/09

                        ***Total -53!***



                        :dancingba


                        Journal
                        http://www.atkinsdietbulletinboard.c...ilding-me.html

                        Tell us about your weather and where you live...

                        http://www.atkinsdietbulletinboard.c...-tomorrow.html

                        Challenges
                        Goal Met:
                        9,10,11,12,02,03 Mileage
                        9,10,11,12,01,02,03Water
                        10,
                        11,12,01,02,03ABS
                        12,01,02,03Strength




                        Comment


                        • #13
                          Re: January ABS Challenge

                          Started the year off 40

                          Aways2Go 0/600
                          blueberrylady 50/1000
                          cheribaby 100/1500
                          Fancy1952 100/3100
                          kntrylady 40/1000
                          Mission To Lose 0/800
                          Ohbehave 0/750
                          RosieC 0/1000
                          MAY 2010 Challenges
                          ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                          I weigh once a week, Mondays !



                          re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                          Goals

                          240 (nice round number)-Yippee 238.5 on 11-16-09
                          226 (where I was when I fell off the wagon) - 01-03-10
                          210 (another round number) -04/09/10
                          199 (Onedurland!!!) -

                          Comment


                          • #14
                            Re: January ABS Challenge

                            hopefully I'm in under the wire....pledging 900

                            Aways2Go 0/600
                            blueberrylady 50/1000
                            cheribaby 100/1500
                            Fancy1952 100/3100

                            imagood1 25/900
                            kntrylady 40/1000
                            Mission To Lose 0/800
                            Ohbehave 0/750
                            RosieC 0/1000
                            Carole
                            _____________________
                            May Water 130oz daily
                            7th Semi Annual Veggie Challenge



                            DON'T FORGET.....DRINK YOUR WATER TODAY
                            Join us for the May Water Challenge!


                            PLEASE


                            Comment


                            • #15
                              Re: January ABS Challenge

                              I'm in - 1500 again

                              Aways2Go 0/600
                              Barrnone 50/1500
                              blueberrylady 50/1000
                              cheribaby 100/1500
                              Fancy1952 100/3100
                              imagood1 25/900
                              kntrylady 40/1000
                              Mission To Lose 0/800
                              Ohbehave 0/750
                              RosieC 0/1000
                              sigpic
                              50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                              Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                              Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                              May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                              Mini-goals:
                              240lbs - 4/9/2009
                              230lbs - 9/24/2009
                              220lbs -
                              Size 16 -
                              BMI 30 -
                              Get Wedding Ring off finger !


                              Comment

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