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  • #61
    Re: January ABS Challenge

    Count me in! I'll be doing crunches, and working up to the thousands for another month like all you awesome people. Starting this month with 500.

    Alanna on Atkins 0/500
    Alexa 165/1200
    Aways2Go 0/600
    Barrnone 200/1500
    blueberrylady 50/1000
    cheribaby 300/1500
    Desihue 150/850
    Fancy1952 100/3100
    imagood1 100/900
    kntrylady 195/1000
    liv 150/1500
    michelley 300/1200
    Mission To Lose 160/800
    Ohbehave 0/750
    RosieC 80/1000
    Soon2bslim 0/1500
    Tigress1369 0/1000
    Mini Goals:
    Goal 1: 240 lbs.
    Goal 2: 220 lbs.
    Goal 3: 200 lbs.
    Goal 4: 180 lbs.
    Goal 5: 160 lbs.
    Goal 6: 140 lbs.

    Current Challenges:
    30 Day Shred: L1 0/15 * L2 0/15 * L3 0/15
    January Squats: 0/500
    January Mileage: 0/40 miles (stationary bike)
    January Push-ups: 0/500
    January Strength: 0/300 minutes
    January Abs: 0/500 crunches
    January Stability Ball: 0/180 minutes

    Complete Progress:

    Comment


    • #62
      Re: January ABS Challenge

      OK, Who goofed up the numbers???

      My count is from like 3 posts/3 days ago.



      Originally posted by blueberrylady View Post
      Happy New Year!!!!

      It's the perfect time of year for getting our exercise routines established and going strong, so let's get started!

      This challenge is open to everyone and there is no cut-off date so you can sign up anytime during the month.

      Just add you name to the list in alphabetical order and state how many movements you pledge to do this month. Mine will look like this: 0/1000.

      When you update your numbers, please be sure to always copy the very last post in the thread, otherwise other people's numbers will get lost.

      Good luck and away we go!!!!
      Last edited by mission to lose; January 9, 2010, 09:54 PM. Reason: text added
      259/206/149
      Start
      8/10/09

      ***Total -53!***



      :dancingba


      Journal
      http://www.atkinsdietbulletinboard.c...ilding-me.html

      Tell us about your weather and where you live...

      http://www.atkinsdietbulletinboard.c...-tomorrow.html

      Challenges
      Goal Met:
      9,10,11,12,02,03 Mileage
      9,10,11,12,01,02,03Water
      10,
      11,12,01,02,03ABS
      12,01,02,03Strength




      Comment


      • #63
        Re: January ABS Challenge

        I tried to correct...please check your numbers! Also - please remember to grab the last listing!

        Alanna on Atkins 0/500
        Alexa 340/1200
        Aways2Go 0/600
        Barrnone 300/1500
        blueberrylady 175/1000
        cheribaby 400/1500
        Desihue 290/850
        Fancy1952 100/3100
        imagood1 200/900
        kntrylady 255/1000
        liv 450/1500
        michelley 480/1200
        Mission To Lose 255/800
        Ohbehave 50/750
        RosieC 160/1000
        Soon2bslim 0/1500
        Tigress1369 150/1000
        sigpic
        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
        Mini-goals:
        240lbs - 4/9/2009
        230lbs - 9/24/2009
        220lbs -
        Size 16 -
        BMI 30 -
        Get Wedding Ring off finger !


        Comment


        • #64
          Re: January ABS Challenge

          OK fixing list. This happens guys. We are all doing our best I am sure

          Alanna on Atkins 0/500
          Alexa 340/1200
          Aways2Go 0/600
          Barrnone 300/1500
          blueberrylady 175/1000
          cheribaby 400/1500
          Desihue 290/710
          Fancy1952 100/3100
          imagood1 200/900
          kntrylady 255/1000
          liv 450/1500
          michelley 480/1200
          Mission To Lose 255/800
          Ohbehave 50/750
          RosieC 160/1000
          Soon2bslim 0/1500
          Tigress1369 150/1000
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment


          • #65
            Re: January ABS Challenge

            Adding my abs for the last two days


            Alanna on Atkins 0/500
            Alexa 340/1200
            Aways2Go 0/600
            Barrnone 300/1500
            blueberrylady 175/1000
            cheribaby 400/1500
            Desihue 290/710
            Fancy1952 100/3100
            imagood1 200/900
            kntrylady 255/1000
            liv 510/1500
            michelley 480/1200
            Mission To Lose 255/800
            Ohbehave 50/750
            RosieC 160/1000
            Soon2bslim 0/1500
            Tigress1369 150/1000
            Startdate: November 18, 2007. Female 5'2"

            May Challenges 2010
            Push-ups: 450/800
            Abs: 850/1900
            Squats: 650/1200
            Lunges: 500/1000
            Strength: 490/1200
            Running: 50/100 km


            2 Years on Atkins.................. President Challenge Medals earned

            Comment


            • #66
              Re: January ABS Challenge

              Alanna on Atkins 0/500
              Alexa 340/1200
              Aways2Go 0/600
              Barrnone 300/1500
              blueberrylady 175/1000
              cheribaby 400/1500
              Desihue 290/710
              Fancy1952 100/3100
              imagood1 200/900
              kntrylady 255/1000
              liv 510/1500
              michelley 480/1200
              Mission To Lose 285/800
              Ohbehave 50/750
              RosieC 160/1000
              Soon2bslim 0/1500
              Tigress1369 150/1000
              259/206/149
              Start
              8/10/09

              ***Total -53!***



              :dancingba


              Journal
              http://www.atkinsdietbulletinboard.c...ilding-me.html

              Tell us about your weather and where you live...

              http://www.atkinsdietbulletinboard.c...-tomorrow.html

              Challenges
              Goal Met:
              9,10,11,12,02,03 Mileage
              9,10,11,12,01,02,03Water
              10,
              11,12,01,02,03ABS
              12,01,02,03Strength




              Comment


              • #67
                Re: January ABS Challenge

                Alanna on Atkins 0/500
                Alexa 340/1200
                Aways2Go 0/600
                Barrnone 300/1500
                blueberrylady 175/1000
                cheribaby 400/1500
                Desihue 290/710
                Fancy1952 100/3100
                imagood1 200/900
                kntrylady 255/1000
                liv 510/1500
                michelley 480/1200
                Mission To Lose 285/800
                Ohbehave 100/750
                RosieC 160/1000
                Soon2bslim 0/1500
                Tigress1369 150/1000
                5'1/21/F

                Comment


                • #68
                  Re: January ABS Challenge

                  Alanna on Atkins 0/500
                  Alexa 340/1200
                  Aways2Go 0/600
                  Barrnone 350/1500
                  blueberrylady 175/1000
                  cheribaby 400/1500
                  Desihue 290/710
                  Fancy1952 100/3100
                  imagood1 200/900
                  kntrylady 255/1000
                  liv 510/1500
                  michelley 480/1200
                  Mission To Lose 285/800
                  Ohbehave 100/750
                  RosieC 160/1000
                  Soon2bslim 0/1500
                  Tigress1369 150/1000
                  sigpic
                  50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                  Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                  Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                  May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                  Mini-goals:
                  240lbs - 4/9/2009
                  230lbs - 9/24/2009
                  220lbs -
                  Size 16 -
                  BMI 30 -
                  Get Wedding Ring off finger !


                  Comment


                  • #69
                    Re: January ABS Challenge

                    Alanna on Atkins 0/500
                    Alexa 340/1200
                    Aways2Go 0/600
                    Barrnone 350/1500
                    blueberrylady 175/1000
                    cheribaby 400/1500
                    Desihue 290/710
                    Fancy1952 100/3100
                    imagood1 200/900
                    kntrylady 255/1000
                    liv 660/1500
                    michelley 480/1200
                    Mission To Lose 285/800
                    Ohbehave 100/750
                    RosieC 160/1000
                    Soon2bslim 0/1500
                    Tigress1369 150/1000
                    Startdate: November 18, 2007. Female 5'2"

                    May Challenges 2010
                    Push-ups: 450/800
                    Abs: 850/1900
                    Squats: 650/1200
                    Lunges: 500/1000
                    Strength: 490/1200
                    Running: 50/100 km


                    2 Years on Atkins.................. President Challenge Medals earned

                    Comment


                    • #70
                      Re: January ABS Challenge

                      +75

                      Alanna on Atkins 0/500
                      Alexa 340/1200
                      Aways2Go 0/600
                      Barrnone 350/1500
                      blueberrylady 175/1000
                      cheribaby 400/1500
                      Desihue 290/710
                      Fancy1952 100/3100
                      imagood1 200/900
                      kntrylady 360/1000
                      liv 660/1500
                      michelley 480/1200
                      Mission To Lose 285/800
                      Ohbehave 100/750
                      RosieC 160/1000
                      Soon2bslim 0/1500
                      Tigress1369 150/1000
                      MAY 2010 Challenges
                      ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                      I weigh once a week, Mondays !



                      re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                      Goals

                      240 (nice round number)-Yippee 238.5 on 11-16-09
                      226 (where I was when I fell off the wagon) - 01-03-10
                      210 (another round number) -04/09/10
                      199 (Onedurland!!!) -

                      Comment


                      • #71
                        Re: January ABS Challenge

                        Alanna on Atkins 0/500
                        Alexa 425/1200
                        Aways2Go 0/600
                        Barrnone 350/1500
                        blueberrylady 175/1000
                        cheribaby 400/1500
                        Desihue 290/710
                        Fancy1952 100/3100
                        imagood1 200/900
                        kntrylady 360/1000
                        liv 660/1500
                        michelley 480/1200
                        Mission To Lose 285/800
                        Ohbehave 100/750
                        RosieC 160/1000
                        Soon2bslim 0/1500
                        Tigress1369 150/1000

                        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                        Comment


                        • #72
                          Re: January ABS Challenge

                          Alanna on Atkins 0/500
                          Alexa 425/1200
                          Aways2Go 0/600
                          Barrnone 350/1500
                          blueberrylady 175/1000
                          cheribaby 400/1500
                          Desihue 290/710
                          Fancy1952 100/3100
                          imagood1 200/900
                          kntrylady 360/1000
                          liv 660/1500
                          michelley 530/1200
                          Mission To Lose 285/800
                          Ohbehave 100/750
                          RosieC 160/1000
                          Soon2bslim 0/1500
                          Tigress1369 150/1000
                          Michelle
                          48yr / 5'4"
                          5/24/09 start
                          228/178/145




                          Comment


                          • #73
                            Re: January ABS Challenge

                            Alanna on Atkins 0/500
                            Alexa 425/1200
                            Aways2Go 0/600
                            Barrnone 350/1500
                            blueberrylady 175/1000
                            cheribaby 400/1500
                            Desihue 290/710
                            Fancy1952 100/3100
                            imagood1 200/900
                            kntrylady 360/1000
                            liv 660/1500
                            michelley 530/1200
                            Mission To Lose 315/800
                            Ohbehave 100/750
                            RosieC 160/1000
                            Soon2bslim 0/1500
                            Tigress1369 150/1000



                            +30
                            259/206/149
                            Start
                            8/10/09

                            ***Total -53!***



                            :dancingba


                            Journal
                            http://www.atkinsdietbulletinboard.c...ilding-me.html

                            Tell us about your weather and where you live...

                            http://www.atkinsdietbulletinboard.c...-tomorrow.html

                            Challenges
                            Goal Met:
                            9,10,11,12,02,03 Mileage
                            9,10,11,12,01,02,03Water
                            10,
                            11,12,01,02,03ABS
                            12,01,02,03Strength




                            Comment


                            • #74
                              Re: January ABS Challenge

                              25 more

                              Alanna on Atkins 0/500
                              Alexa 425/1200
                              Aways2Go 0/600
                              Barrnone 350/1500
                              blueberrylady 175/1000
                              cheribaby 400/1500
                              Desihue 290/710
                              Fancy1952 100/3100
                              imagood1 225/900
                              kntrylady 360/1000
                              liv 660/1500
                              michelley 530/1200
                              Mission To Lose 315/800
                              Ohbehave 100/750
                              RosieC 160/1000
                              Soon2bslim 0/1500
                              Tigress1369 150/1000
                              Carole
                              _____________________
                              May Water 130oz daily
                              7th Semi Annual Veggie Challenge



                              DON'T FORGET.....DRINK YOUR WATER TODAY
                              Join us for the May Water Challenge!


                              PLEASE


                              Comment


                              • #75
                                Re: January ABS Challenge

                                Alanna on Atkins 0/500
                                Alexa 425/1200
                                Aways2Go 0/600
                                Barrnone 350/1500
                                blueberrylady 175/1000
                                cheribaby 400/1500
                                Desihue 390/610
                                Fancy1952 100/3100
                                imagood1 225/900
                                kntrylady 360/1000
                                liv 660/1500
                                michelley 530/1200
                                Mission To Lose 315/800
                                Ohbehave 100/750
                                RosieC 160/1000
                                Soon2bslim 0/1500
                                Tigress1369 150/1000

                                I'm Dez follow me on twitter @mizcardio
                                Age~39 Height~ 5'6"
                                SW~ 204 / CW~ 164
                                Was a size 18 Now a Size 8 Goal!!!
                                January challenges---> Squats & Abs

                                Comment

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