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January ABS Challenge

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  • #76
    Re: January ABS Challenge

    Alanna on Atkins 0/500
    Alexa 425/1200
    Aways2Go 0/600
    Barrnone 350/1500
    blueberrylady 175/1000
    cheribaby 400/1500
    Desihue 390/610
    Fancy1952 100/3100
    imagood1 225/900
    kntrylady 360/1000
    liv 660/1500
    michelley 530/1200
    Mission To Lose 315/800
    Ohbehave 100/750
    RosieC 308/1000
    Soon2bslim 0/1500
    Tigress1369 150/1000
    Rosie

    5 ft 6

    Start 165
    Mini goal 150
    Mini goal 140
    Goal 133



    "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5


    Comment

    • #77
      Re: January ABS Challenge

      Alanna on Atkins 0/500
      Alexa 425/1200
      Aways2Go 0/600
      Barrnone 400/1500
      blueberrylady 175/1000
      cheribaby 400/1500
      Desihue 390/610
      Fancy1952 100/3100
      imagood1 225/900
      kntrylady 360/1000
      liv 660/1500
      michelley 530/1200
      Mission To Lose 315/800
      Ohbehave 100/750
      RosieC 308/1000
      Soon2bslim 0/1500
      Tigress1369 150/1000
      sigpic
      50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
      Journal http://www.atkinsdietbulletinboard.c...s-journey.html
      Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
      May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
      Mini-goals:
      240lbs - 4/9/2009
      230lbs - 9/24/2009
      220lbs -
      Size 16 -
      BMI 30 -
      Get Wedding Ring off finger !


      Comment

      • #78
        Re: January ABS Challenge

        Alanna on Atkins 0/500
        Alexa 425/1200
        Aways2Go 0/600
        Barrnone 400/1500
        blueberrylady 175/1000
        cheribaby 400/1500
        Desihue 390/610
        Fancy1952 100/3100
        imagood1 225/900
        kntrylady 360/1000
        liv 660/1500
        michelley 530/1200
        Mission To Lose 350/800
        Ohbehave 100/750
        RosieC 308/1000
        Soon2bslim 0/1500
        Tigress1369 150/1000
        259/206/149
        Start         8/10/09
        ***Total -53!***


        :dancingba


        Journal
        http://www.atkinsdietbulletinboard.c...ilding-me.html

        Tell us about your weather and where you live...
        http://www.atkinsdietbulletinboard.c...-tomorrow.html

        Challenges
        Goal Met:
        9,10,11,12,02,03 Mileage
        9,10,11,12,01,02,03Water
        10,        11,12,01,02,03ABS
        12,01,02,03Strength




        Comment

        • #79
          Re: January ABS Challenge

          Alanna on Atkins 0/500
          Alexa 425/1200
          Aways2Go 0/600
          Barrnone 450/1500
          blueberrylady 175/1000
          cheribaby 400/1500
          Desihue 390/610
          Fancy1952 100/3100
          imagood1 225/900
          kntrylady 360/1000
          liv 660/1500
          michelley 530/1200
          Mission To Lose 350/800
          Ohbehave 100/750
          RosieC 308/1000
          Soon2bslim 0/1500
          Tigress1369 150/1000
          sigpic
          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
          Mini-goals:
          240lbs - 4/9/2009
          230lbs - 9/24/2009
          220lbs -
          Size 16 -
          BMI 30 -
          Get Wedding Ring off finger !


          Comment

          • #80
            Re: January ABS Challenge

            Woke up Monday with a pinch in my back. Taking it slow yesterday & today.

            Alanna on Atkins 0/500
            Alexa 425/1200
            Aways2Go 0/600
            Barrnone 450/1500
            blueberrylady 175/1000
            cheribaby 400/1500
            Desihue 390/610
            Fancy1952 100/3100
            imagood1 225/900
            kntrylady 360/1000
            liv 660/1500
            michelley 601/1200
            Mission To Lose 350/800
            Ohbehave 100/750
            RosieC 308/1000
            Soon2bslim 0/1500
            Tigress1369 150/1000
            Michelle
            48yr / 5'4"
            5/24/09 start
            228/178/145




            Comment

            • #81
              Re: January ABS Challenge

              Alanna on Atkins 0/500
              Alexa 425/1200
              Aways2Go 0/600
              Barrnone 500/1500
              blueberrylady 175/1000
              cheribaby 400/1500
              Desihue 390/610
              Fancy1952 100/3100
              imagood1 225/900
              kntrylady 360/1000
              liv 660/1500
              michelley 601/1200
              Mission To Lose 350/800
              Ohbehave 100/750
              RosieC 308/1000
              Soon2bslim 0/1500
              Tigress1369 150/1000
              sigpic
              50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
              Journal http://www.atkinsdietbulletinboard.c...s-journey.html
              Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
              May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
              Mini-goals:
              240lbs - 4/9/2009
              230lbs - 9/24/2009
              220lbs -
              Size 16 -
              BMI 30 -
              Get Wedding Ring off finger !


              Comment

              • #82
                Re: January ABS Challenge

                Alanna on Atkins 0/500
                Alexa 425/1200
                Aways2Go 0/600
                Barrnone 500/1500
                blueberrylady 300/1000
                cheribaby 400/1500
                Desihue 390/610
                Fancy1952 100/3100
                imagood1 225/900
                kntrylady 360/1000
                liv 660/1500
                michelley 601/1200
                Mission To Lose 350/800
                Ohbehave 100/750
                RosieC 308/1000
                Soon2bslim 0/1500
                Tigress1369 150/1000
                Aka Nyna
                HW199/CW168.5/GW155

                "Enough is as good as a feast".~Lord Byron

                Remember, a moment on the lips, forever on the hips!

                X16 X14 X3

                Comment

                • #83
                  Re: January ABS Challenge

                  Alanna on Atkins 0/500
                  Alexa 560/1200
                  Aways2Go 0/600
                  Barrnone 500/1500
                  blueberrylady 300/1000
                  cheribaby 400/1500
                  Desihue 390/610
                  Fancy1952 100/3100
                  imagood1 225/900
                  kntrylady 360/1000
                  liv 660/1500
                  michelley 601/1200
                  Mission To Lose 350/800
                  Ohbehave 100/750
                  RosieC 308/1000
                  Soon2bslim 0/1500
                  Tigress1369 150/1000

                  My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                  Comment

                  • #84
                    Re: January ABS Challenge

                    Alanna on Atkins 0/500
                    Alexa 560/1200
                    Aways2Go 0/600
                    Barrnone 500/1500
                    blueberrylady 300/1000
                    cheribaby 400/1500
                    Desihue 390/610
                    Fancy1952 100/3100
                    imagood1 225/900
                    kntrylady 360/1000
                    liv 660/1500
                    michelley 601/1200
                    Mission To Lose 575/800
                    Ohbehave 100/750
                    RosieC 308/1000
                    Soon2bslim 0/1500
                    Tigress1369 150/1000



                    abs and strength class...lost count after 200 halfway through, so I am adding a modest 225. They are not all at once, spread over circuits, some on BOSU ball, etc.
                    Last edited by mission to lose; January 14, 2010, 04:28 PM. Reason: format
                    259/206/149
                    Start                     8/10/09
                    ***Total -53!***


                    :dancingba


                    Journal
                    http://www.atkinsdietbulletinboard.c...ilding-me.html

                    Tell us about your weather and where you live...
                    http://www.atkinsdietbulletinboard.c...-tomorrow.html

                    Challenges
                    Goal Met:
                    9,10,11,12,02,03 Mileage
                    9,10,11,12,01,02,03Water
                    10,                    11,12,01,02,03ABS
                    12,01,02,03Strength




                    Comment

                    • #85
                      Re: January ABS Challenge

                      Alanna on Atkins 0/500
                      Alexa 560/1200
                      Aways2Go 0/600
                      Barrnone 500/1500
                      blueberrylady 300/1000
                      cheribaby 400/1500
                      Desihue 390/610
                      Fancy1952 100/3100
                      imagood1 225/900
                      kntrylady 360/1000
                      liv 660/1500
                      michelley 601/1200
                      Mission To Lose 575/800
                      Ohbehave 100/750
                      RosieC 509/1000
                      Soon2bslim 0/1500
                      Tigress1369 150/1000
                      Rosie

                      5 ft 6

                      Start 165
                      Mini goal 150
                      Mini goal 140
                      Goal 133



                      "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5


                      Comment

                      • #86
                        Re: January ABS Challenge

                        Alanna on Atkins 0/500
                        Alexa 560/1200
                        Aways2Go 0/600
                        Barrnone 550/1500
                        blueberrylady 300/1000
                        cheribaby 400/1500
                        Desihue 390/610
                        Fancy1952 100/3100
                        imagood1 225/900
                        kntrylady 360/1000
                        liv 660/1500
                        michelley 601/1200
                        Mission To Lose 575/800
                        Ohbehave 100/750
                        RosieC 509/1000
                        Soon2bslim 0/1500
                        Tigress1369 150/1000
                        sigpic
                        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                        Mini-goals:
                        240lbs - 4/9/2009
                        230lbs - 9/24/2009
                        220lbs -
                        Size 16 -
                        BMI 30 -
                        Get Wedding Ring off finger !


                        Comment

                        • #87
                          Re: January ABS Challenge

                          Alanna on Atkins 0/500
                          Alexa 560/1200
                          Aways2Go 0/600
                          Barrnone 550/1500
                          blueberrylady 400/1000
                          cheribaby 400/1500
                          Desihue 390/610
                          Fancy1952 100/3100
                          imagood1 225/900
                          kntrylady 360/1000
                          liv 660/1500
                          michelley 601/1200
                          Mission To Lose 575/800
                          Ohbehave 100/750
                          RosieC 509/1000
                          Soon2bslim 0/1500
                          Tigress1369 150/1000
                          Aka Nyna
                          HW199/CW168.5/GW155

                          "Enough is as good as a feast".~Lord Byron

                          Remember, a moment on the lips, forever on the hips!

                          X16 X14 X3

                          Comment

                          • #88
                            Re: January ABS Challenge

                            Alanna on Atkins 0/500
                            Alexa 560/1200
                            Aways2Go 0/600
                            Barrnone 550/1500
                            blueberrylady 400/1000
                            cheribaby 400/1500
                            Desihue 390/610
                            Fancy1952 100/3100
                            imagood1 225/900
                            kntrylady 360/1000
                            liv 800/1500
                            michelley 601/1200
                            Mission To Lose 575/800
                            Ohbehave 100/750
                            RosieC 509/1000
                            Soon2bslim 0/1500
                            Tigress1369 150/1000
                            Startdate: November 18, 2007. Female 5'2"

                            May Challenges 2010
                            Push-ups: 450/800
                            Abs: 850/1900
                            Squats: 650/1200
                            Lunges: 500/1000
                            Strength: 490/1200
                            Running: 50/100 km


                            2 Years on Atkins.................. President Challenge Medals earned

                            Comment

                            • #89
                              Re: January ABS Challenge

                              Alanna on Atkins 0/500
                              Alexa 560/1200
                              Aways2Go 0/600
                              Barrnone 550/1500
                              blueberrylady 400/1000
                              cheribaby 400/1500
                              Desihue 390/610
                              Fancy1952 100/3100
                              imagood1 225/900
                              kntrylady 360/1000
                              liv 800/1500
                              michelley 621/1200
                              Mission To Lose 575/800
                              Ohbehave 100/750
                              RosieC 509/1000
                              Soon2bslim 0/1500
                              Tigress1369 150/1000
                              Michelle
                              48yr / 5'4"
                              5/24/09 start
                              228/178/145




                              Comment

                              • #90
                                Re: January ABS Challenge

                                did mine on the Total Gym this morning - will be interesting to see if I feel it tomorrow! May start using this more often.

                                Alanna on Atkins 0/500
                                Alexa 560/1200
                                Aways2Go 0/600
                                Barrnone 600/1500
                                blueberrylady 400/1000
                                cheribaby 400/1500
                                Desihue 390/610
                                Fancy1952 100/3100
                                imagood1 225/900
                                kntrylady 360/1000
                                liv 800/1500
                                michelley 621/1200
                                Mission To Lose 575/800
                                Ohbehave 100/750
                                RosieC 509/1000
                                Soon2bslim 0/1500
                                Tigress1369 150/1000
                                sigpic
                                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                                Mini-goals:
                                240lbs - 4/9/2009
                                230lbs - 9/24/2009
                                220lbs -
                                Size 16 -
                                BMI 30 -
                                Get Wedding Ring off finger !


                                Comment

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