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January ABS Challenge

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  • #46
    Re: January ABS Challenge

    Alexa 165/1200
    Aways2Go 0/600
    Barrnone 250/1500
    blueberrylady 50/1000
    cheribaby 400/1500
    Desihue 150/850
    Fancy1952 100/3100
    imagood1 150/900
    kntrylady 195/1000
    liv 300/1500
    michelley 360/1200
    Mission To Lose 160/800
    Ohbehave 0/750
    RosieC 80/1000
    Soon2bslim 0/1500
    Tigress1369 150/1000
    sigpic
    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
    Mini-goals:
    240lbs - 4/9/2009
    230lbs - 9/24/2009
    220lbs -
    Size 16 -
    BMI 30 -
    Get Wedding Ring off finger !


    Comment

    • #47
      Re: January ABS Challenge

      Alexa 240/1200
      Aways2Go 0/600
      Barrnone 250/1500
      blueberrylady 50/1000
      cheribaby 400/1500
      Desihue 150/850
      Fancy1952 100/3100
      imagood1 150/900
      kntrylady 195/1000
      liv 300/1500
      michelley 360/1200
      Mission To Lose 160/800
      Ohbehave 0/750
      RosieC 80/1000
      Soon2bslim 0/1500
      Tigress1369 150/1000

      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

      Comment

      • #48
        Re: January ABS Challenge

        Welcome to the challenge Alexa, Aways2Go, Barrnone, cheribaby, Desihue, imagood1, liv, michelley, MissionToLose, Ohbehave, Soon2bSlim and Tigress! I'm very glad to see all of you here!!

        Sorry I haven't been around much but our tenants moved out so we have been spending all our time doing some work on the place before the new tenants move in.

        Alexa 240/1200
        Aways2Go 0/600
        Barrnone 250/1500
        blueberrylady 175/1000
        cheribaby 400/1500
        Desihue 150/850
        Fancy1952 100/3100
        imagood1 150/900
        kntrylady 195/1000
        liv 300/1500
        michelley 360/1200
        Mission To Lose 160/800
        Ohbehave 0/750
        RosieC 80/1000
        Soon2bslim 0/1500
        Tigress1369 150/1000
        Aka Nyna
        HW199/CW168.5/GW155

        "Enough is as good as a feast".~Lord Byron

        Remember, a moment on the lips, forever on the hips!

        X16 X14 X3

        Comment

        • #49
          Re: January ABS Challenge

          Thanks Nyna, glad to be onboard!

          Alexa 240/1200
          Aways2Go 0/600
          Barrnone 250/1500
          blueberrylady 175/1000
          cheribaby 400/1500
          Desihue 150/850
          Fancy1952 100/3100
          imagood1 150/900
          kntrylady 195/1000
          liv 300/1500
          michelley 420/1200
          Mission To Lose 160/800
          Ohbehave 0/750
          RosieC 80/1000
          Soon2bslim 0/1500
          Tigress1369 150/1000
          Michelle
          48yr / 5'4"
          5/24/09 start
          228/178/145




          Comment

          • #50
            Re: January ABS Challenge

            Nyna, Thanks for the Welcome


            Alexa 240/1200
            Aways2Go 0/600
            Barrnone 250/1500
            blueberrylady 175/1000
            cheribaby 400/1500
            Desihue 150/850
            Fancy1952 100/3100
            imagood1 150/900
            kntrylady 195/1000
            liv 300/1500
            michelley 420/1200
            Mission To Lose 195/800
            Ohbehave 0/750
            RosieC 80/1000
            Soon2bslim 0/1500
            Tigress1369 150/1000
            259/206/149
            Start             8/10/09
            ***Total -53!***


            :dancingba


            Journal
            http://www.atkinsdietbulletinboard.c...ilding-me.html

            Tell us about your weather and where you live...
            http://www.atkinsdietbulletinboard.c...-tomorrow.html

            Challenges
            Goal Met:
            9,10,11,12,02,03 Mileage
            9,10,11,12,01,02,03Water
            10,            11,12,01,02,03ABS
            12,01,02,03Strength




            Comment

            • #51
              Re: January ABS Challenge

              added 60 today

              Alexa 240/1200
              Aways2Go 0/600
              Barrnone 250/1500
              blueberrylady 175/1000
              cheribaby 400/1500
              Desihue 150/850
              Fancy1952 100/3100
              imagood1 150/900
              kntrylady 255/1000
              liv 300/1500
              michelley 420/1200
              Mission To Lose 195/800
              Ohbehave 0/750
              RosieC 80/1000
              Soon2bslim 0/1500
              Tigress1369 150/1000
              MAY 2010 Challenges
              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
              I weigh once a week, Mondays !


              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
              Goals
              240 (nice round number)-Yippee 238.5 on 11-16-09
              226 (where I was when I fell off the wagon) - 01-03-10
              210 (another round number) -04/09/10
              199 (Onedurland!!!) -

              Comment

              • #52
                Re: January ABS Challenge

                50 more this morning


                Alexa 240/1200
                Aways2Go 0/600
                Barrnone 250/1500
                blueberrylady 175/1000
                cheribaby 400/1500
                Desihue 150/850
                Fancy1952 100/3100
                imagood1 200/900
                kntrylady 255/1000
                liv 300/1500
                michelley 420/1200
                Mission To Lose 195/800
                Ohbehave 0/750
                RosieC 80/1000
                Soon2bslim 0/1500
                Tigress1369 150/1000
                Carole
                _____________________
                May Water 130oz daily
                7th Semi Annual Veggie Challenge



                DON'T FORGET.....DRINK YOUR WATER TODAY
                Join us for the May Water Challenge!


                PLEASE


                Comment

                • #53
                  Re: January ABS Challenge

                  Alexa 240/1200
                  Aways2Go 0/600
                  Barrnone 250/1500
                  blueberrylady 175/1000
                  cheribaby 400/1500
                  Desihue 150/850
                  Fancy1952 100/3100
                  imagood1 200/900
                  kntrylady 255/1000
                  liv 300/1500
                  michelley 420/1200
                  Mission To Lose 225/800
                  Ohbehave 0/750
                  RosieC 80/1000
                  Soon2bslim 0/1500
                  Tigress1369 150/1000
                  259/206/149
                  Start                   8/10/09
                  ***Total -53!***


                  :dancingba


                  Journal
                  http://www.atkinsdietbulletinboard.c...ilding-me.html

                  Tell us about your weather and where you live...
                  http://www.atkinsdietbulletinboard.c...-tomorrow.html

                  Challenges
                  Goal Met:
                  9,10,11,12,02,03 Mileage
                  9,10,11,12,01,02,03Water
                  10,                  11,12,01,02,03ABS
                  12,01,02,03Strength




                  Comment

                  • #54
                    Re: January ABS Challenge

                    Alexa 240/1200
                    Aways2Go 0/600
                    Barrnone 250/1500
                    blueberrylady 175/1000
                    cheribaby 400/1500
                    Desihue 150/850
                    Fancy1952 100/3100
                    imagood1 200/900
                    kntrylady 255/1000
                    liv 300/1500
                    michelley 480/1200
                    Mission To Lose 225/800
                    Ohbehave 0/750
                    RosieC 80/1000
                    Soon2bslim 0/1500
                    Tigress1369 150/1000
                    Michelle
                    48yr / 5'4"
                    5/24/09 start
                    228/178/145




                    Comment

                    • #55
                      Re: January ABS Challenge

                      I pulled my belly button to my ribcage and did them

                      Alexa 240/1200
                      Aways2Go 0/600
                      Barrnone 250/1500
                      blueberrylady 175/1000
                      cheribaby 400/1500
                      Desihue 150/850
                      Fancy1952 100/3100
                      imagood1 200/900
                      kntrylady 255/1000
                      liv 450/1500
                      michelley 480/1200
                      Mission To Lose 225/800
                      Ohbehave 0/750
                      RosieC 80/1000
                      Soon2bslim 0/1500
                      Tigress1369 150/1000
                      Startdate: November 18, 2007. Female 5'2"

                      May Challenges 2010
                      Push-ups: 450/800
                      Abs: 850/1900
                      Squats: 650/1200
                      Lunges: 500/1000
                      Strength: 490/1200
                      Running: 50/100 km


                      2 Years on Atkins.................. President Challenge Medals earned

                      Comment

                      • #56
                        Re: January ABS Challenge

                        Good reminder of the need to engage the abs properly and correct form. Face parallel to the ceiling is a good way of doing crunches for me.

                        Alexa 340/1200
                        Aways2Go 0/600
                        Barrnone 250/1500
                        blueberrylady 175/1000
                        cheribaby 400/1500
                        Desihue 150/850
                        Fancy1952 100/3100
                        imagood1 200/900
                        kntrylady 255/1000
                        liv 450/1500
                        michelley 480/1200
                        Mission To Lose 225/800
                        Ohbehave 0/750
                        RosieC 80/1000
                        Soon2bslim 0/1500
                        Tigress1369 150/1000

                        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                        Comment

                        • #57
                          Re: January ABS Challenge

                          Alexa 340/1200
                          Aways2Go 0/600
                          Barrnone 250/1500
                          blueberrylady 175/1000
                          cheribaby 400/1500
                          Desihue 150/850
                          Fancy1952 100/3100
                          imagood1 200/900
                          kntrylady 255/1000
                          liv 450/1500
                          michelley 480/1200
                          Mission To Lose 225/800
                          Ohbehave 50/750
                          RosieC 80/1000
                          Soon2bslim 0/1500
                          Tigress1369 150/1000
                          5'1/21/F

                          Comment

                          • #58
                            Re: January ABS Challenge

                            Alexa 340/1200
                            Aways2Go 0/600
                            Barrnone 250/1500
                            blueberrylady 175/1000
                            cheribaby 400/1500
                            Desihue 150/850
                            Fancy1952 100/3100
                            imagood1 200/900
                            kntrylady 255/1000
                            liv 450/1500
                            michelley 480/1200
                            Mission To Lose 225/800
                            Ohbehave 50/750
                            RosieC 160/1000
                            Soon2bslim 0/1500
                            Tigress1369 150/1000
                            Rosie

                            5 ft 6

                            Start 165
                            Mini goal 150
                            Mini goal 140
                            Goal 133



                            "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5


                            Comment

                            • #59
                              Re: January ABS Challenge

                              Alexa 340/1200
                              Aways2Go 0/600
                              Barrnone 250/1500
                              blueberrylady 175/1000
                              cheribaby 400/1500
                              Desihue 150/850
                              Fancy1952 100/3100
                              imagood1 200/900
                              kntrylady 255/1000
                              liv 450/1500
                              michelley 480/1200
                              Mission To Lose 255/800
                              Ohbehave 50/750
                              RosieC 160/1000
                              Soon2bslim 0/1500
                              Tigress1369 150/1000
                              259/206/149
                              Start                               8/10/09
                              ***Total -53!***


                              :dancingba


                              Journal
                              http://www.atkinsdietbulletinboard.c...ilding-me.html

                              Tell us about your weather and where you live...
                              http://www.atkinsdietbulletinboard.c...-tomorrow.html

                              Challenges
                              Goal Met:
                              9,10,11,12,02,03 Mileage
                              9,10,11,12,01,02,03Water
                              10,                              11,12,01,02,03ABS
                              12,01,02,03Strength




                              Comment

                              • #60
                                Re: January ABS Challenge

                                Alexa 340/1200
                                Aways2Go 0/600
                                Barrnone 250/1500
                                blueberrylady 175/1000
                                cheribaby 400/1500
                                Desihue 290/710
                                Fancy1952 100/3100
                                imagood1 200/900
                                kntrylady 255/1000
                                liv 450/1500
                                michelley 480/1200
                                Mission To Lose 255/800
                                Ohbehave 50/750
                                RosieC 160/1000
                                Soon2bslim 0/1500
                                Tigress1369 150/1000
                                __________________

                                I'm Dez follow me on twitter @mizcardio
                                Age~39 Height~ 5'6"
                                SW~ 204 / CW~ 164
                                Was a size 18 Now a Size 8 Goal!!!
                                January challenges---> Squats & Abs

                                Comment

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