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February Stength Challenge

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  • #61
    Re: February Stength Challenge

    Me, too, LIV...lovin' the Olympics---Hey it is only every 4 years!



    Alexa 45/450
    Barrnone 60/150
    Liv 790/1000
    Kntrylady 300/350
    Mission To Lose 500/500 GOAL!
    Penelo 420/495


    Only went to the one class today not the usual 2nd one on Tues.
    259/206/149
    Start     8/10/09
    ***Total -53!***


    :dancingba


    Journal
    http://www.atkinsdietbulletinboard.c...ilding-me.html

    Tell us about your weather and where you live...
    http://www.atkinsdietbulletinboard.c...-tomorrow.html

    Challenges
    Goal Met:
    9,10,11,12,02,03 Mileage
    9,10,11,12,01,02,03Water
    10,    11,12,01,02,03ABS
    12,01,02,03Strength




    Comment

    • #62
      Re: February Stength Challenge

      Alexa 45/450
      Barrnone 60/150
      Liv 790/1000
      Kntrylady 300/350
      Mission To Lose 500/500 GOAL!
      Penelo 465/495

      Comment

      • #63
        Re: February Stength Challenge

        Alexa 45/450
        Barrnone 60/150
        Liv 790/1000
        Kntrylady 300/350
        Mission To Lose 500/500 GOAL!
        Penelo 510/495

        Comment

        • #64
          Re: February Stength Challenge

          Alexa 45/450
          Barrnone 60/150
          Liv 790/1000
          Kntrylady 300/350
          Mission To Lose 545/500 GOAL!
          Penelo 510/495 GOAL!


          Yoga
          259/206/149
          Start           8/10/09
          ***Total -53!***


          :dancingba


          Journal
          http://www.atkinsdietbulletinboard.c...ilding-me.html

          Tell us about your weather and where you live...
          http://www.atkinsdietbulletinboard.c...-tomorrow.html

          Challenges
          Goal Met:
          9,10,11,12,02,03 Mileage
          9,10,11,12,01,02,03Water
          10,          11,12,01,02,03ABS
          12,01,02,03Strength




          Comment

          • #65
            Re: February Stength Challenge

            Way to go we have goalies. You guys are such inspiration.
            So I did an hour of yoga yesterday, I lifted today and then went for yoga. I have a chance of making it

            Alexa 45/450
            Barrnone 60/150
            Liv 940/1000
            Kntrylady 300/350
            Mission To Lose 545/500 GOAL!
            Penelo 510/495 GOAL!



            Startdate: November 18, 2007. Female 5'2"

            May Challenges 2010
            Push-ups: 450/800
            Abs: 850/1900
            Squats: 650/1200
            Lunges: 500/1000
            Strength: 490/1200
            Running: 50/100 km


            2 Years on Atkins.................. President Challenge Medals earned

            Comment

            • #66
              Re: February Stength Challenge

              Squeaking in, I'll finish up tomorrow.....
              Feb 24 for 15 minutes
              Feb 27 for 30 minutes

              Alexa 45/450
              Barrnone 60/150
              Liv 940/1000
              Kntrylady 345/350
              Mission To Lose 545/500 GOAL!
              Penelo 510/495 GOAL!
              MAY 2010 Challenges
              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
              I weigh once a week, Mondays !


              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
              Goals
              240 (nice round number)-Yippee 238.5 on 11-16-09
              226 (where I was when I fell off the wagon) - 01-03-10
              210 (another round number) -04/09/10
              199 (Onedurland!!!) -

              Comment

              • #67
                Re: February Stength Challenge

                Alexa 45/450
                Barrnone 60/150
                Liv 940/1000
                Kntrylady 345/350
                Mission To Lose 575/500 GOAL!
                Penelo 510/495 GOAL!


                dvd
                259/206/149
                Start                 8/10/09
                ***Total -53!***


                :dancingba


                Journal
                http://www.atkinsdietbulletinboard.c...ilding-me.html

                Tell us about your weather and where you live...
                http://www.atkinsdietbulletinboard.c...-tomorrow.html

                Challenges
                Goal Met:
                9,10,11,12,02,03 Mileage
                9,10,11,12,01,02,03Water
                10,                11,12,01,02,03ABS
                12,01,02,03Strength




                Comment

                • #68
                  Re: February Stength Challenge

                  So I did an hour of yoga yesterday and I made it
                  So I am ready for next month. How about you guys?

                  Alexa 45/450
                  Barrnone 60/150
                  Liv 1000/1000 GOAL!
                  Kntrylady 345/350
                  Mission To Lose 575/500 GOAL!
                  Penelo 510/495 GOAL!
                  Startdate: November 18, 2007. Female 5'2"

                  May Challenges 2010
                  Push-ups: 450/800
                  Abs: 850/1900
                  Squats: 650/1200
                  Lunges: 500/1000
                  Strength: 490/1200
                  Running: 50/100 km


                  2 Years on Atkins.................. President Challenge Medals earned

                  Comment

                  • #69
                    Re: February Stength Challenge

                    I am in, but first we need Kntrylady to do 5 minutes of something to get to goal today...she is so close!
                    259/206/149
                    Start                     8/10/09
                    ***Total -53!***


                    :dancingba


                    Journal
                    http://www.atkinsdietbulletinboard.c...ilding-me.html

                    Tell us about your weather and where you live...
                    http://www.atkinsdietbulletinboard.c...-tomorrow.html

                    Challenges
                    Goal Met:
                    9,10,11,12,02,03 Mileage
                    9,10,11,12,01,02,03Water
                    10,                    11,12,01,02,03ABS
                    12,01,02,03Strength




                    Comment

                    • #70
                      Re: February Stength Challenge

                      Yes I'll do them with her. Between the skiing and the hockey that is about what I scheduled to do.
                      Startdate: November 18, 2007. Female 5'2"

                      May Challenges 2010
                      Push-ups: 450/800
                      Abs: 850/1900
                      Squats: 650/1200
                      Lunges: 500/1000
                      Strength: 490/1200
                      Running: 50/100 km


                      2 Years on Atkins.................. President Challenge Medals earned

                      Comment

                      • #71
                        Re: February Stength Challenge

                        Yeah Liv, You made GOAL!
                        259/206/149
                        Start                         8/10/09
                        ***Total -53!***


                        :dancingba


                        Journal
                        http://www.atkinsdietbulletinboard.c...ilding-me.html

                        Tell us about your weather and where you live...
                        http://www.atkinsdietbulletinboard.c...-tomorrow.html

                        Challenges
                        Goal Met:
                        9,10,11,12,02,03 Mileage
                        9,10,11,12,01,02,03Water
                        10,                        11,12,01,02,03ABS
                        12,01,02,03Strength




                        Comment

                        • #72
                          Re: February Stength Challenge

                          You really didn't think I'd let today slip me by without Goal did you?
                          10 today

                          Alexa 45/450
                          Barrnone 60/150
                          Liv 1000/1000 GOAL!
                          Kntrylady 355/350 GOAL!
                          Mission To Lose 575/500 GOAL!
                          Penelo 510/495 GOAL!
                          MAY 2010 Challenges
                          ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                          I weigh once a week, Mondays !


                          re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                          Goals
                          240 (nice round number)-Yippee 238.5 on 11-16-09
                          226 (where I was when I fell off the wagon) - 01-03-10
                          210 (another round number) -04/09/10
                          199 (Onedurland!!!) -

                          Comment

                          • #73
                            Re: February Stength Challenge

                            Originally posted by Kntrylady View Post
                            You really didn't think I'd let today slip me by without Goal did you?
                            10 today

                            Alexa 45/450
                            Barrnone 60/150
                            Liv 1000/1000 GOAL!
                            Kntrylady 355/350 GOAL!
                            Mission To Lose 575/500 GOAL!
                            Penelo 510/495 GOAL!

                            K-Lady--We have been nervously waiting for you all day!!!!
                            259/206/149
                            Start                             8/10/09
                            ***Total -53!***


                            :dancingba


                            Journal
                            http://www.atkinsdietbulletinboard.c...ilding-me.html

                            Tell us about your weather and where you live...
                            http://www.atkinsdietbulletinboard.c...-tomorrow.html

                            Challenges
                            Goal Met:
                            9,10,11,12,02,03 Mileage
                            9,10,11,12,01,02,03Water
                            10,                            11,12,01,02,03ABS
                            12,01,02,03Strength




                            Comment

                            • #74
                              Re: February Stength Challenge

                              Absolutely too close to let it slide, but I didn't have 1 minute left in me last night It's SO good to be home, I just wish I didn't have hundreds of emails to get through. Thanks for cheering me on
                              MAY 2010 Challenges
                              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                              I weigh once a week, Mondays !


                              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                              Goals
                              240 (nice round number)-Yippee 238.5 on 11-16-09
                              226 (where I was when I fell off the wagon) - 01-03-10
                              210 (another round number) -04/09/10
                              199 (Onedurland!!!) -

                              Comment

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