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All Guns Blazing - Photo Challenge

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  • Re: All Guns Blazing - Photo Challenge

    WEEK 3
    I have to do a better job at checking in! But I am on it..!
    2bme 3/4
    sweet strudel 2/4
    TheGunShow 2/3
    scaleskl 3/3
    mickkey 2/4
    julieb 2/3
    Farley 2/4
    michelley 2/3
    mommajen 0/4
    quiltkat 0/3
    morning glory 0/3
    velcro cat 0/3
    Kassoria 6/06 Me @ 155


    Short term weight loss goal below!


    TOO Much/Getting There/165


    Comment


    • Re: All Guns Blazing - Photo Challenge

      Week 3

      2bme 3/4
      sweet strudel 3/4
      TheGunShow 2/3
      scaleskl 3/3
      mickkey 2/4
      julieb 2/3
      Farley 2/4
      michelley 2/3
      mommajen 0/4
      quiltkat 0/3
      morning glory 0/3
      velcro cat 0/3


      May 1/07~F~Age 51~5'6"
      HW:221lbs~LW:163lbs
      SW:221lbs~CW:17?lbs
      Goal:Feel Good About The Way I Look

      STRUDEL'S JOURNAL :canada:
      FEP Points ~ 4

      Comment


      • Re: All Guns Blazing - Photo Challenge

        I have a question.

        When doing these sets of exercises does it matter if you do all the same sets/reps at once?

        What I mean is, can I alternate and do 1 set of bicep curls, then 1 set of french press, then 1 set of rows OR is important to do all 3 sets of the same exercise at once.

        Just wonderin...


        May 1/07~F~Age 51~5'6"
        HW:221lbs~LW:163lbs
        SW:221lbs~CW:17?lbs
        Goal:Feel Good About The Way I Look

        STRUDEL'S JOURNAL :canada:
        FEP Points ~ 4

        Comment


        • Re: All Guns Blazing - Photo Challenge

          Ideally you complete all the sets of the same exercise before moving on to the next exercise. If you can't do that, you're probably using too much weight for your reps.
          <fitday link

          Comment


          • Re: All Guns Blazing - Photo Challenge

            Originally posted by Farley View Post
            Ideally you complete all the sets of the same exercise before moving on to the next exercise. If you can't do that, you're probably using too much weight for your reps.

            Thanks Farley...I can do all of the same exercise sets before moving on to the next one, I was just curious if I could switch it up.

            Thanks for your reply!


            May 1/07~F~Age 51~5'6"
            HW:221lbs~LW:163lbs
            SW:221lbs~CW:17?lbs
            Goal:Feel Good About The Way I Look

            STRUDEL'S JOURNAL :canada:
            FEP Points ~ 4

            Comment


            • Re: All Guns Blazing - Photo Challenge

              Week 3

              2bme 3/4
              sweet strudel 3/4
              TheGunShow 2/3
              scaleskl 3/3
              mickkey 2/4
              julieb 2/3
              Farley 3/4
              michelley 2/3
              mommajen 0/4
              quiltkat 0/3
              morning glory 0/3
              velcro cat 0/3
              <fitday link

              Comment


              • Re: All Guns Blazing - Photo Challenge

                2bme 3/4
                sweet strudel 3/4
                TheGunShow 2/3
                scaleskl 3/3
                mickkey 3/4
                julieb 2/3
                Farley 3/4
                michelley 2/3
                mommajen 0/4
                quiltkat 0/3
                morning glory 0/3
                velcro cat 0/3









                Starting weight ....203
                CW......173
                GW......150
                Female
                5'2"

                Comment


                • Re: All Guns Blazing - Photo Challenge

                  Let me know when you start this again. I would like to join in.
                  47 years old--5'9"
                  Start date: 01-03-09--SW: 283/255/150
                  BMI: 41.9


                  RESTART ON 122809 at 279.2, BMI 40
                  RESTARTED ON 032810 at 274

                  MG1: 270: met 01-06-10
                  MG 2: 260:
                  MG 3: 250:
                  MG 4: 219--will no longer be severly overweight, just overweight!!


                  Comment


                  • Re: All Guns Blazing - Photo Challenge

                    2bme 3/4
                    sweet strudel 3/4
                    TheGunShow 2/3
                    scaleskl 3/3
                    mickkey 3/4
                    julieb 3/3
                    Farley 3/4
                    michelley 2/3
                    mommajen 0/4
                    quiltkat 0/3
                    morning glory 0/3
                    velcro cat 0/3
                    Julie__________________F/37/5'2"__________________Start April 15, 2009


                    Milestones:ozers6p4
                    240 - University grad weight - Met July 29, 2009
                    213 - 50% of the way to goal - Met October 21, 2009
                    Onederland - Met December 23rd, 2009
                    180 - High School grad weight - Met May 5, 2010
                    163 - No longer obese______
                    136 - No longer overweight (yes, I know this is lower than my goal weight)



                    Left-Apr/09 Right-Dec/09

                    Comment


                    • Re: All Guns Blazing - Photo Challenge

                      Week 3

                      2bme 4/4
                      sweet strudel 3/4
                      TheGunShow 2/3
                      scaleskl 3/3
                      mickkey 3/4
                      julieb 3/3
                      Farley 3/4
                      michelley 2/3
                      mommajen 0/4
                      quiltkat 0/3
                      morning glory 0/3
                      velcro cat 0/3
                      F /5'6"

                      Keep your eating clean and your workouts dirty!
                      http://www.atkinsdietbulletinboard.c...challenge.html



                      Starting Weight: 219
                      Lowest Weight: 143
                      Goal Weight: 145-150
                      Current Weight: 169 (2nd time around)

                      Comment


                      • Re: All Guns Blazing - Photo Challenge

                        Cheers for late night Sunday lifting sessions, ha.

                        Week 3


                        2bme 4/4
                        sweet strudel 3/4
                        TheGunShow 3/3
                        scaleskl 3/3
                        mickkey 3/4
                        julieb 3/3
                        Farley 3/4
                        michelley 2/3
                        mommajen 0/4
                        quiltkat 0/3
                        morning glory 0/3
                        velcro cat 0/3


                        21/F/5'0
                        -----
                        May Mileage Goal: 2/50 miles
                        May Lifting Goal: 0/600 minutes
                        Total Running Miles Since March 2010: 95.7 miles
                        -----

                        Comment


                        • Re: All Guns Blazing - Photo Challenge

                          Week 3

                          2bme 4/4
                          sweet strudel 4/4
                          TheGunShow 3/3
                          scaleskl 3/3
                          mickkey 3/4
                          julieb 3/3
                          Farley 3/4
                          michelley 2/3
                          mommajen 0/4
                          quiltkat 0/3
                          morning glory 0/3
                          velcro cat 0/3


                          May 1/07~F~Age 51~5'6"
                          HW:221lbs~LW:163lbs
                          SW:221lbs~CW:17?lbs
                          Goal:Feel Good About The Way I Look

                          STRUDEL'S JOURNAL :canada:
                          FEP Points ~ 4

                          Comment


                          • Re: All Guns Blazing - Photo Challenge

                            Week 3

                            2bme 4/4
                            sweet strudel 4/4
                            TheGunShow 3/3
                            scaleskl 3/3
                            mickkey 3/4
                            julieb 3/3
                            Farley 3/4
                            michelley 3/3
                            mommajen 0/4
                            quiltkat 0/3
                            morning glory 0/3
                            velcro cat 0/3
                            Michelle
                            48yr / 5'4"
                            5/24/09 start
                            228/178/145




                            Comment


                            • Re: All Guns Blazing - Photo Challenge

                              Week 3

                              2bme 4/4
                              sweet strudel 4/4
                              TheGunShow 3/3
                              scaleskl 3/3
                              mickkey 3/4
                              julieb 3/3
                              Farley 4/4
                              michelley 3/3
                              mommajen 0/4
                              quiltkat 0/3
                              morning glory 0/3
                              velcro cat 0/3
                              <fitday link

                              Comment


                              • Re: All Guns Blazing - Photo Challenge

                                Week 3

                                2bme 4/4
                                sweet strudel 4/4
                                TheGunShow 3/3
                                scaleskl 3/3
                                mickkey 4/4
                                julieb 3/3
                                Farley 4/4
                                michelley 3/3
                                mommajen 0/4
                                quiltkat 0/3
                                morning glory 0/3
                                velcro cat 0/3









                                Starting weight ....203
                                CW......173
                                GW......150
                                Female
                                5'2"

                                Comment

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