All Guns Blazing - Photo Challenge

[Sweet Strudel]

Re: All Guns Blazing - Photo Challenge

Week 3

2bme 1/4
sweet strudel 1/4
TheGunShow 0/6
scaleskl 0/3
mickkey 0/4
julieb 0/3
Farley 0/4
michelley 0/3
mommajen 0/4
quiltkat 0/3
morning glory 0/3
velcro cat 0/3

Oh and to answer your question...I can see me continuing on to a second challenge Jen. I can't quite say I love this yet, but I don't hate it either...So, thats a plus coming from me!

[beachbaby]

Re: All Guns Blazing - Photo Challenge

I just got a nice message directing me to this challenge so I am starting now though I can see I am behind. I have the weights so am ready to go. Looking forward to it.
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[2BME]

Re: All Guns Blazing - Photo Challenge

I just got a nice message directing me to this challenge so I am starting now though I can see I am behind. I have the weights so am ready to go. Looking forward to it.
bb

This runs until 4/16, but c'mon in and start working it! Looks like we are going to run a second one! You can get in on the ground floor of that one! Add yourself to the list for this one if you like. We don't exclude! I can't wait to see everyone's progress.

[Mickkey]

Re: All Guns Blazing - Photo Challenge

The Hans and Frans Show We pump you up!


Week 3

2bme 1/4
sweet strudel 1/4
TheGunShow 0/6
scaleskl 0/3
mickkey 1/4
julieb 0/3
Farley 0/4
michelley 0/3
mommajen 0/4
quiltkat 0/3
morning glory 0/3
velcro cat 0/3

[2BME]

Re: All Guns Blazing - Photo Challenge

The Hans and Frans Show We pump you up!

OMG! I loved that on Saturday Night Live. The faces they made while "posing".... Bwahahahahahahaha!!! I couldn't resist the reference!

[michelley]

Re: All Guns Blazing - Photo Challenge

I can see a diff GunShow. keep it up! I see a diff on me, but unfortunately it just makes the jiggly left over stuff more obvious! The back of the arm exercise is hardest for me, but I'm doing them as prescribed!!!

Week 3

2bme 1/4
sweet strudel 1/4
TheGunShow 0/6
scaleskl 0/3
mickkey 1/4
julieb 0/3
Farley 0/4
michelley 1/3
mommajen 0/4
quiltkat 0/3
morning glory 0/3
velcro cat 0/3

[2BME]

Re: All Guns Blazing - Photo Challenge

I see a diff on me, but unfortunately it just makes the jiggly left over stuff more obvious! The back of the arm exercise is hardest for me, but I'm doing them as prescribed!!!

Yay!!!! I am excited that you see a difference! We are just working on week 3, once you get 2 more weeks of workouts in you should be very happy with what you have going on!

It is a love/hate thing with me and those dang French Presses. I like the other exercises and enjoy doing them, but I hate to do those. I do love what they will do for my flying squirrel flaps, though!

[TheGunShow]

Re: All Guns Blazing - Photo Challenge

Doing a new workout this week, the one I mentioned earlier. It will be 3 days of intense heavy lifting on free weights (except for one or two exercises with cables), 3 days of cardio, and 1 day of pure rest. So for me goal will be 3/3 this week, but it will be harder than the 6/6 I was doing before. If I don't see as much gains, I'll switch back to the 6/6. On another note, I was accepted today into my graduate school of choice! So today was a very good day.

Today's workout, 3 sets of 12 reps for each at difficult weights:
1. Cable Low Rows
2. Deadlift
3. Bench Press
4. Calf Raise
5. Ab Crunch
6. Clean and Press
7. Bicep Curl
8. Pull-ups
9. Hammer Curls
10. Shoulder Press

and...

Week 3

2bme 1/4
sweet strudel 1/4
TheGunShow 1/3
scaleskl 0/3
mickkey 1/4
julieb 0/3
Farley 0/4
michelley 0/3
mommajen 0/4
quiltkat 0/3
morning glory 0/3
velcro cat 0/3

[JulieB]

Re: All Guns Blazing - Photo Challenge

Week 3

2bme 1/4
sweet strudel 1/4
TheGunShow 1/3
scaleskl 0/3
mickkey 1/4
julieb 1/3
Farley 0/4
michelley 0/3
mommajen 0/4
quiltkat 0/3
morning glory 0/3
velcro cat 0/3

[Farley]

Re: All Guns Blazing - Photo Challenge

Week 3

2bme 1/4
sweet strudel 1/4
TheGunShow 1/3
scaleskl 0/3
mickkey 1/4
julieb 1/3
Farley 1/3
michelley 0/3
mommajen 0/4
quiltkat 0/3
morning glory 0/3
velcro cat 0/3

[2BME]

Re: All Guns Blazing - Photo Challenge

2bme 2/4
sweet strudel 1/4
TheGunShow 1/3
scaleskl 0/3
mickkey 1/4
julieb 1/3
Farley 1/3
michelley 0/3
mommajen 0/4
quiltkat 0/3
morning glory 0/3
velcro cat 0/3

[Sweet Strudel]

Re: All Guns Blazing - Photo Challenge

2bme 2/4
sweet strudel 2/4
TheGunShow 1/3
scaleskl 0/3
mickkey 1/4
julieb 1/3
Farley 1/3
michelley 0/3
mommajen 0/4
quiltkat 0/3
morning glory 0/3
velcro cat 0/3

[michelley]

Re: All Guns Blazing - Photo Challenge

Hey, my Tuesday workout got dropped! No biggee!

2bme 2/4
sweet strudel 2/4
TheGunShow 1/3
scaleskl 0/3
mickkey 1/4
julieb 1/3
Farley 1/3
michelley 1/3
mommajen 0/4
quiltkat 0/3
morning glory 0/3
velcro cat 0/3

[Mickkey]

Re: All Guns Blazing - Photo Challenge

April 1


2bme 2/4
sweet strudel 2/4
TheGunShow 1/3
scaleskl 0/3
mickkey 2/4
julieb 1/3
Farley 1/3
michelley 1/3
mommajen 0/4
quiltkat 0/3
morning glory 0/3
velcro cat 0/3

[Farley]

Re: All Guns Blazing - Photo Challenge

Week 2

2bme 2/4
sweet strudel 2/4
TheGunShow 1/3
scaleskl 0/3
mickkey 2/4
julieb 1/3
Farley 2/3
michelley 1/3
mommajen 0/4
quiltkat 0/3
morning glory 0/3
velcro cat 0/3