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  • #61
    Re: Perfect bikini butt? - sign up for APRIL LUNGES here

    So I did some more today. Boy oh boy

    barrnone 170/300
    cskristin 340/2520
    jebjow2 0/1200
    Jules1980 0/300
    kristan 50/500
    liv 500/600
    lovingthyself 242/300
    Saucy_One 90/240
    LisaJ27 200/500
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment

    • #62
      Re: Perfect bikini butt? - sign up for APRIL LUNGES here

      barrnone 170/300
      cskristin 340/2520
      jebjow2 0/1200
      Jules1980 0/300
      kristan 50/500
      liv 500/600
      lovingthyself 342/300
      Saucy_One 90/240
      LisaJ27 200/500




      Started Atkins way of life: 10/24/2009
      Age: 40
      Height: 5'6"

      May 2010 Challenges
      Water: 90 oz min.
      Lunges 180 /400

      6 Week Exercise Challenge #61
      Workout: 4 days a week

      x4

      Comment

      • #63
        Re: Perfect bikini butt? - sign up for APRIL LUNGES here

        barrnone 170/300
        cskristin 340/2520
        jebjow2 0/1200
        Jules1980 0/300
        kristan 50/500
        liv 500/600
        lovingthyself 342/300
        Saucy_One 90/240
        LisaJ27 250/500




        Goal 1 - 5lbs - met 04/10/10
        Goal 2 - 10lbs - met 05/02/10
        Goal 3 - 15lbs
        Goal 4 - 20lbs
        Goal 5 - 25lbs
        Goal 6 - YAY 30lbs lost!!!

        Comment

        • #64
          Re: Perfect bikini butt? - sign up for APRIL LUNGES here

          barrnone 190/300
          cskristin 340/2520
          jebjow2 0/1200
          Jules1980 0/300
          kristan 50/500
          liv 500/600
          lovingthyself 342/300
          Saucy_One 90/240
          LisaJ27 250/500
          sigpic
          50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
          Journal http://www.atkinsdietbulletinboard.c...s-journey.html
          Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
          May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
          Mini-goals:
          240lbs - 4/9/2009
          230lbs - 9/24/2009
          220lbs -
          Size 16 -
          BMI 30 -
          Get Wedding Ring off finger !


          Comment

          • #65
            Re: Perfect bikini butt? - sign up for APRIL LUNGES here

            Ok I did more

            barrnone 190/300
            cskristin 340/2520
            jebjow2 0/1200
            Jules1980 0/300
            kristan 50/500
            liv 580/600
            lovingthyself 342/300
            Saucy_One 90/240
            LisaJ27 250/500
            Startdate: November 18, 2007. Female 5'2"

            May Challenges 2010
            Push-ups: 450/800
            Abs: 850/1900
            Squats: 650/1200
            Lunges: 500/1000
            Strength: 490/1200
            Running: 50/100 km


            2 Years on Atkins.................. President Challenge Medals earned

            Comment

            • #66
              Re: Perfect bikini butt? - sign up for APRIL LUNGES here

              Ok I did more

              barrnone 190/300
              cskristin 340/2520
              jebjow2 0/1200
              Jules1980 0/300
              kristan 50/500
              liv 580/600
              lovingthyself 342/300
              Saucy_One 90/240
              LisaJ27 300/500




              Goal 1 - 5lbs - met 04/10/10
              Goal 2 - 10lbs - met 05/02/10
              Goal 3 - 15lbs
              Goal 4 - 20lbs
              Goal 5 - 25lbs
              Goal 6 - YAY 30lbs lost!!!

              Comment

              • #67
                Re: Perfect bikini butt? - sign up for APRIL LUNGES here

                barrnone 210/300
                cskristin 340/2520
                jebjow2 0/1200
                Jules1980 0/300
                kristan 50/500
                liv 580/600
                lovingthyself 342/300
                Saucy_One 90/240
                LisaJ27 300/500
                sigpic
                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                Mini-goals:
                240lbs - 4/9/2009
                230lbs - 9/24/2009
                220lbs -
                Size 16 -
                BMI 30 -
                Get Wedding Ring off finger !


                Comment

                • #68
                  Re: Perfect bikini butt? - sign up for APRIL LUNGES here

                  barrnone 210/300
                  cskristin 340/2520
                  jebjow2 0/1200
                  Jules1980 0/300
                  kristan 50/500
                  liv 580/600
                  lovingthyself 342/300
                  Saucy_One 90/240
                  LisaJ27 350/500




                  Goal 1 - 5lbs - met 04/10/10
                  Goal 2 - 10lbs - met 05/02/10
                  Goal 3 - 15lbs
                  Goal 4 - 20lbs
                  Goal 5 - 25lbs
                  Goal 6 - YAY 30lbs lost!!!

                  Comment

                  • #69
                    Re: Perfect bikini butt? - sign up for APRIL LUNGES here

                    barrnone 230/300
                    cskristin 340/2520
                    jebjow2 0/1200
                    Jules1980 0/300
                    kristan 50/500
                    liv 580/600
                    lovingthyself 342/300
                    Saucy_One 90/240
                    LisaJ27 350/500
                    sigpic
                    50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                    Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                    Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                    May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                    Mini-goals:
                    240lbs - 4/9/2009
                    230lbs - 9/24/2009
                    220lbs -
                    Size 16 -
                    BMI 30 -
                    Get Wedding Ring off finger !


                    Comment

                    • #70
                      Re: Perfect bikini butt? - sign up for APRIL LUNGES here

                      More lunges today. Some static ones yesterday

                      barrnone 230/300
                      cskristin 340/2520
                      jebjow2 0/1200
                      Jules1980 0/300
                      kristan 50/500
                      liv 660/800
                      lovingthyself 342/300
                      Saucy_One 90/240
                      LisaJ27 350/500
                      Startdate: November 18, 2007. Female 5'2"

                      May Challenges 2010
                      Push-ups: 450/800
                      Abs: 850/1900
                      Squats: 650/1200
                      Lunges: 500/1000
                      Strength: 490/1200
                      Running: 50/100 km


                      2 Years on Atkins.................. President Challenge Medals earned

                      Comment

                      • #71
                        Re: Perfect bikini butt? - sign up for APRIL LUNGES here

                        barrnone 230/300
                        cskristin 340/2520
                        jebjow2 0/1200
                        Jules1980 0/300
                        kristan 50/500
                        liv 660/800
                        lovingthyself 342/300
                        Saucy_One 90/240
                        LisaJ27 375/500




                        Goal 1 - 5lbs - met 04/10/10
                        Goal 2 - 10lbs - met 05/02/10
                        Goal 3 - 15lbs
                        Goal 4 - 20lbs
                        Goal 5 - 25lbs
                        Goal 6 - YAY 30lbs lost!!!

                        Comment

                        • #72
                          Re: Perfect bikini butt? - sign up for APRIL LUNGES here

                          Ok I am horrible at keeping up with my stats...
                          since april 8th I do 15 on each side...I don't do weekends...so its been 11 days of 30 lunges (not counting the squats I've been doing) so I will move my goal of reps up to 500...maybe I will pick up the daily rep! Happy Butt Tightening

                          barrnone 230/300
                          cskristin 340/2520
                          jebjow2 0/1200
                          Jules1980 330/300
                          kristan 50/500
                          liv 660/800
                          lovingthyself 342/300
                          Saucy_One 90/240
                          LisaJ27 375/500




                          HW-162/SW-152/CW-140/GW-130...and than some later if needed!

                          First goal met 10lbs down
                          now on for the next 10

                          Comment

                          • #73
                            Re: Perfect bikini butt? - sign up for APRIL LUNGES here

                            Hi Jules nice to see you check in

                            OK here it is: I went to yoga class today and there is this move (modified camel) where we have place our hands on the lower back (also known as upper butt) AND mine felt firm. I was a bit surprised. I think my lower body work is paying off. In a related issue - is it impolite to be checking your own bum in yoga class ?

                            barrnone 230/300
                            cskristin 340/2520
                            jebjow2 0/1200
                            Jules1980 330/300
                            kristan 50/500
                            liv 680/800
                            lovingthyself 342/300
                            Saucy_One 90/240
                            LisaJ27 375/500
                            Startdate: November 18, 2007. Female 5'2"

                            May Challenges 2010
                            Push-ups: 450/800
                            Abs: 850/1900
                            Squats: 650/1200
                            Lunges: 500/1000
                            Strength: 490/1200
                            Running: 50/100 km


                            2 Years on Atkins.................. President Challenge Medals earned

                            Comment

                            • #74
                              Re: Perfect bikini butt? - sign up for APRIL LUNGES here

                              haha liv,
                              Good for you in firming up the bum! I think its quite ok to check out your own bum! LOL




                              HW-162/SW-152/CW-140/GW-130...and than some later if needed!

                              First goal met 10lbs down
                              now on for the next 10

                              Comment

                              • #75
                                Re: Perfect bikini butt? - sign up for APRIL LUNGES here

                                Originally posted by liv View Post
                                In a related issue - is it impolite to be checking your own bum in yoga class ?
                                On another related issue. Speaking of checking out butts, why isn't this a photo challenge?
                                <fitday link

                                Comment

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