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April Strength Challenge: Pledge minutes

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  • #16
    Re: April Strength Challenge: Pledge minutes

    Wow - what a gang. Thanks for joining Norman. I love to see you back.
    Mary? Are you around? Carole?

    This will be good. I did yoga yesterday (no joke) and a bit of strength circuit training today.

    bamalane 0/405
    barrnone 0/250
    liv 110/1200
    miranda 30/480
    mommajen 0/600
    Norman 0/420
    Saucy_One 0/400
    sosolove 0/40
    thinagainkaren 0/400
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

    Comment

    • #17
      Re: April Strength Challenge: Pledge minutes

      bamalane 0/405
      barrnone 0/250
      liv 110/1200
      miranda 30/480
      mommajen 10/600
      Norman 0/420
      Saucy_One 0/400
      sosolove 0/40
      thinagainkaren 0/400
      280.2/270.0/120



      Mini Goals
      #1: 270 ~ met 5/5/2010
      #2: 260

      Comment

      • #18
        Re: April Strength Challenge: Pledge minutes

        bamalane 0/405
        barrnone 0/250
        liv 110/1200
        miranda 30/480
        mommajen 10/600
        Norman 35/420
        Saucy_One 0/400
        sosolove 0/40
        thinagainkaren 0/400
        sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

        Comment

        • #19
          Re: April Strength Challenge: Pledge minutes

          Yoga. I was a bit tired though - had been running. But it did good

          bamalane 0/405
          barrnone 0/250
          liv 170/1200
          miranda 30/480
          mommajen 10/600
          Norman 35/420
          Saucy_One 0/400
          sosolove 0/40
          thinagainkaren 0/400
          Startdate: November 18, 2007. Female 5'2"

          May Challenges 2010
          Push-ups: 450/800
          Abs: 850/1900
          Squats: 650/1200
          Lunges: 500/1000
          Strength: 490/1200
          Running: 50/100 km


          2 Years on Atkins.................. President Challenge Medals earned

          Comment

          • #20
            Re: April Strength Challenge: Pledge minutes

            Originally posted by liv View Post
            Wow - what a gang. Thanks for joining Norman. I love to see you back.
            Mary? Are you around? Carole?

            Here I am...


            bamalane 0/405
            barrnone 0/250
            liv 170/1200
            miranda 30/480
            Mission to Lose 30/500
            mommajen 10/600
            Norman 35/420
            Saucy_One 0/400
            sosolove 0/40
            thinagainkaren 0/400


            Hi Liv,

            I may not be posting as often, or may not post for days,

            I am involved in a lot this month, and I may not be on the comp and the
            as often as I have been.
            259/206/149
            Start             8/10/09
            ***Total -53!***


            :dancingba


            Journal
            http://www.atkinsdietbulletinboard.c...ilding-me.html

            Tell us about your weather and where you live...
            http://www.atkinsdietbulletinboard.c...-tomorrow.html

            Challenges
            Goal Met:
            9,10,11,12,02,03 Mileage
            9,10,11,12,01,02,03Water
            10,            11,12,01,02,03ABS
            12,01,02,03Strength




            Comment

            • #21
              Re: April Strength Challenge: Pledge minutes

              bamalane 0/405
              barrnone 0/250
              liv 170/1200
              miranda 30/480
              Mission to Lose 30/500
              mommajen 10/600
              Norman 35/420
              penelo 30/500
              Saucy_One 0/400
              sosolove 0/40
              thinagainkaren 0/400

              Comment

              • #22
                Re: April Strength Challenge: Pledge minutes

                Penelo welcome. I am glad you are taking time to exercise in spite of your schedule.

                Mary - glad you joined. Super busy April??? That is good. (I hope)

                bamalane 0/405
                barrnone 0/250
                liv 170/1200
                miranda 30/480
                Mission to Lose 30/500
                mommajen 10/600
                Norman 35/420
                penelo 30/500
                Saucy_One 0/400
                sosolove 0/40
                thinagainkaren 0/400
                Startdate: November 18, 2007. Female 5'2"

                May Challenges 2010
                Push-ups: 450/800
                Abs: 850/1900
                Squats: 650/1200
                Lunges: 500/1000
                Strength: 490/1200
                Running: 50/100 km


                2 Years on Atkins.................. President Challenge Medals earned

                Comment

                • #23
                  Re: April Strength Challenge: Pledge minutes

                  bamalane 0/405
                  barrnone 0/250
                  liv 170/1200
                  miranda 30/480
                  Mission to Lose 30/500
                  mommajen 10/600
                  Norman 82/420
                  penelo 30/500
                  Saucy_One 0/400
                  sosolove 0/40
                  thinagainkaren 0/400
                  sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                  Comment

                  • #24
                    Re: April Strength Challenge: Pledge minutes

                    bamalane 0/405
                    barrnone 0/250
                    liv 170/1200
                    miranda 30/480
                    Mission to Lose 75/500
                    mommajen 10/600
                    Norman 82/420
                    penelo 30/500
                    Saucy_One 0/400
                    sosolove 0/40
                    thinagainkaren 0/400


                    30 today, 15 yesterday
                    259/206/149
                    Start                     8/10/09
                    ***Total -53!***


                    :dancingba


                    Journal
                    http://www.atkinsdietbulletinboard.c...ilding-me.html

                    Tell us about your weather and where you live...
                    http://www.atkinsdietbulletinboard.c...-tomorrow.html

                    Challenges
                    Goal Met:
                    9,10,11,12,02,03 Mileage
                    9,10,11,12,01,02,03Water
                    10,                    11,12,01,02,03ABS
                    12,01,02,03Strength




                    Comment

                    • #25
                      Re: April Strength Challenge: Pledge minutes

                      bamalane 0/405
                      barrnone 0/250
                      liv 170/1200
                      miranda 30/480
                      Mission to Lose 75/500
                      mommajen 10/600
                      Norman 130/420
                      penelo 30/500
                      Saucy_One 0/400
                      sosolove 0/40
                      sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

                      Comment

                      • #26
                        Re: April Strength Challenge: Pledge minutes

                        bamalane 0/405
                        barrnone 0/250
                        liv 170/1200
                        miranda 30/480
                        Mission to Lose 75/500
                        mommajen 10/600
                        Norman 130/420
                        penelo 30/500
                        Saucy_One 30/400
                        sosolove 0/40

                        Comment

                        • #27
                          Re: April Strength Challenge: Pledge minutes

                          Some Jillian stuff today. I want to throw those weights at her sometimes.
                          Worked a bit extra on push ups and lunges
                          upping my weights for biceps too.
                          I am feeling good about this

                          bamalane 0/405
                          barrnone 0/250
                          liv 220/1200
                          miranda 30/480
                          Mission to Lose 75/500
                          mommajen 10/600
                          Norman 130/420
                          penelo 30/500
                          Saucy_One 30/400
                          sosolove 0/40
                          Startdate: November 18, 2007. Female 5'2"

                          May Challenges 2010
                          Push-ups: 450/800
                          Abs: 850/1900
                          Squats: 650/1200
                          Lunges: 500/1000
                          Strength: 490/1200
                          Running: 50/100 km


                          2 Years on Atkins.................. President Challenge Medals earned

                          Comment

                          • #28
                            Re: April Strength Challenge: Pledge minutes

                            bamalane 0/405
                            barrnone 0/250
                            liv 170/1200
                            miranda 30/480
                            Mission to Lose 105/500
                            mommajen 10/600
                            Norman 130/420
                            penelo 30/500
                            Saucy_One 30/400
                            sosolove 0/40
                            259/206/149
                            Start                             8/10/09
                            ***Total -53!***


                            :dancingba


                            Journal
                            http://www.atkinsdietbulletinboard.c...ilding-me.html

                            Tell us about your weather and where you live...
                            http://www.atkinsdietbulletinboard.c...-tomorrow.html

                            Challenges
                            Goal Met:
                            9,10,11,12,02,03 Mileage
                            9,10,11,12,01,02,03Water
                            10,                            11,12,01,02,03ABS
                            12,01,02,03Strength




                            Comment

                            • #29
                              Re: April Strength Challenge: Pledge minutes

                              bamalane 0/405
                              barrnone 0/250
                              liv 170/1200
                              miranda 30/480
                              Mission to Lose 105/500
                              mommajen 10/600
                              Norman 130/420
                              penelo 30/500
                              Saucy_One 30/400
                              sosolove 0/40
                              thinagainkaren 60/400
                              39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

                              Measurements starting 15th March 10 - last measured 1st May 10:
                              Starting Underarms around chest 38" Now 35" lost 3"
                              Starting Bust: 43" Now 41" lost 2"
                              Starting Ribcage: 35" Now 33.5" lost 1.5"
                              Starting Waist: 33" Now 32" lost 1"
                              Starting Hips: 42" Now 40.5" lost 1.5"
                              Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
                              Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
                              Lost 12" total

                              Mount Everest - 6,035/58,070 steps - started 29th April 10

                              Comment

                              • #30
                                Re: April Strength Challenge: Pledge minutes

                                bamalane 0/405
                                barrnone 30/250
                                liv 170/1200
                                miranda 30/480
                                Mission to Lose 105/500
                                mommajen 10/600
                                Norman 130/420
                                penelo 30/500
                                Saucy_One 30/400
                                sosolove 0/40
                                thinagainkaren 60/400
                                sigpic
                                50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                                Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                                Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                                May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                                Mini-goals:
                                240lbs - 4/9/2009
                                230lbs - 9/24/2009
                                220lbs -
                                Size 16 -
                                BMI 30 -
                                Get Wedding Ring off finger !


                                Comment

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