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*May Squat Challenge*

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  • #46
    Re: *May Squat Challenge*

    ddisonXzennaZmom 0/400
    barrnone 300/2000
    cskristin 240/2000
    Cvcestep 50/320
    Kandimom 200/850
    kittykatz 40/400
    kntrylady 130/1200
    LisaJ27 85/750
    liv 200/1200
    michelley 140/1000
    mommajen 0/1000
    Norman 130/700
    Soon2bSlim 0/650
    Thinagainkaren 200/1250
    sigpic Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee.

    Comment


    • #47
      Re: *May Squat Challenge*

      ddisonXzennaZmom 0/400
      barrnone 300/2000
      cskristin 240/2000
      Cvcestep 50/320
      Kandimom 200/850
      kittykatz 70/400
      kntrylady 130/1200
      LisaJ27 85/750
      liv 200/1200
      michelley 140/1000
      mommajen 0/1000
      Norman 130/700
      Soon2bSlim 0/650
      Thinagainkaren 200/1250
      KITTY
      Kitty's Journal



      Comment


      • #48
        Re: *May Squat Challenge*

        ddisonXzennaZmom 0/400
        barrnone 300/2000
        cskristin 240/2000
        Cvcestep 50/320
        Kandimom 200/850
        kittykatz 70/400
        kntrylady 130/1200
        LisaJ27 85/750
        liv 350/1200
        michelley 140/1000
        mommajen 0/1000
        Norman 130/700
        Soon2bSlim 0/650
        Thinagainkaren 200/1250
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

        Comment


        • #49
          Re: *May Squat Challenge*

          addisonXzennaZmom 0/400
          barrnone 300/2000
          cskristin 240/2000
          Cvcestep 50/320
          Kandimom 200/850
          kittykatz 70/400
          kntrylady 130/1200
          LisaJ27 85/750
          liv 350/1200
          michelley 190/1000
          mommajen 0/1000
          Norman 130/700
          Soon2bSlim 0/650
          Thinagainkaren 200/1250
          Michelle
          48yr / 5'4"
          5/24/09 start
          228/178/145




          Comment


          • #50
            Re: *May Squat Challenge*

            Going to be playing catch up!! Had foot surgery in september, me being Mrs. Graceful Gracie tripped going UP the stairs and stubbed my toe. Looks like a little suasage link hahaha

            Great job to everyone else who is working hard!!!
            SW-206
            CW-155
            GW-140

            Mini Goal #1- 185- *MET* 2-9-2010
            Mini Goal #2- 175- *MET* 2-27-2010
            Mini Goal #3- 165 *MET* 4-20-2010
            Mini Goal #4- 155 *MET* 5-7-2010
            Mini Goal #5- 145
            Mini Goal #6- Complete all my May/Summer Challanges

            Comment


            • #51
              Re: *May Squat Challenge*

              addisonXzennaZmom 0/400
              barrnone 300/2000
              cskristin 240/2000
              Cvcestep 60/320
              Kandimom 200/850
              kittykatz 70/400
              kntrylady 130/1200
              LisaJ27 85/750
              liv 350/1200
              michelley 190/1000
              mommajen 0/1000
              Norman 130/700
              Soon2bSlim 0/650
              Thinagainkaren 200/1250









              Huge Goal - July 10th Summer Party-15lbs lighter

              Comment


              • #52
                Re: *May Squat Challenge*

                addisonXzennaZmom 0/400
                barrnone 300/2000
                cskristin 240/2000
                Cvcestep 60/320
                Kandimom 200/850
                kittykatz 70/400
                kntrylady 130/1200
                LisaJ27 85/750
                liv 350/1200
                michelley 190/1000
                mommajen 0/1000
                Norman 130/700
                Soon2bSlim 0/650
                Thinagainkaren 250/1250
                39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

                Measurements starting 15th March 10 - last measured 1st May 10:
                Starting Underarms around chest 38" Now 35" lost 3"
                Starting Bust: 43" Now 41" lost 2"
                Starting Ribcage: 35" Now 33.5" lost 1.5"
                Starting Waist: 33" Now 32" lost 1"
                Starting Hips: 42" Now 40.5" lost 1.5"
                Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
                Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
                Lost 12" total

                Mount Everest - 6,035/58,070 steps - started 29th April 10

                Comment


                • #53
                  Re: *May Squat Challenge*

                  addisonXzennaZmom 0/400
                  barrnone 300/2000
                  cskristin 240/2000
                  Cvcestep 60/320
                  Kandimom 200/850
                  kittykatz 70/400
                  kntrylady 130/1200
                  LisaJ27 85/750
                  liv 350/1200
                  michelley 235/1000
                  mommajen 0/1000
                  Norman 130/700
                  Soon2bSlim 0/650
                  Thinagainkaren 250/1250
                  Michelle
                  48yr / 5'4"
                  5/24/09 start
                  228/178/145




                  Comment


                  • #54
                    Re: *May Squat Challenge*

                    addisonXzennaZmom 0/400
                    barrnone 300/2000
                    cskristin 294/2000
                    Cvcestep 60/320
                    Kandimom 200/850
                    kittykatz 70/400
                    kntrylady 130/1200
                    LisaJ27 85/750
                    liv 350/1200
                    michelley 235/1000
                    mommajen 0/1000
                    Norman 130/700
                    Soon2bSlim 0/650
                    Thinagainkaren 250/1250

                    Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125

                    Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
                    - Ambrose Redmoon
                    Courage is resistance to fear, mastery of fear - not absence of fear.
                    - Mark Twain
                    Courage is being scared to death, but saddling up anyway.
                    - John Wayne

                    Comment


                    • #55
                      Re: *May Squat Challenge*

                      addisonXzennaZmom 0/400
                      barrnone 300/2000
                      cskristin 294/2000
                      Cvcestep 60/320
                      Kandimom 200/850
                      kittykatz 100/400
                      kntrylady 130/1200
                      LisaJ27 85/750
                      liv 350/1200
                      michelley 235/1000
                      mommajen 0/1000
                      Norman 130/700
                      Soon2bSlim 0/650
                      Thinagainkaren 250/1250
                      KITTY
                      Kitty's Journal



                      Comment


                      • #56
                        Re: *May Squat Challenge*

                        addisonXzennaZmom 0/400
                        barrnone 300/2000
                        cskristin 294/2000
                        Cvcestep 60/320
                        Kandimom 200/850
                        kittykatz 100/400
                        kntrylady 130/1200
                        LisaJ27 85/750
                        liv 450/1200
                        michelley 235/1000
                        mommajen 0/1000
                        Norman 130/700
                        Soon2bSlim 0/650
                        Thinagainkaren 250/1250
                        Startdate: November 18, 2007. Female 5'2"

                        May Challenges 2010
                        Push-ups: 450/800
                        Abs: 850/1900
                        Squats: 650/1200
                        Lunges: 500/1000
                        Strength: 490/1200
                        Running: 50/100 km


                        2 Years on Atkins.................. President Challenge Medals earned

                        Comment


                        • #57
                          Re: *May Squat Challenge*

                          addisonXzennaZmom 0/400
                          barrnone 300/2000
                          cskristin 294/2000
                          Cvcestep 60/320
                          Kandimom 200/850
                          kittykatz 100/400
                          kntrylady 130/1200
                          LisaJ27 85/750
                          liv 450/1200
                          michelley 235/1000
                          mommajen 0/1000
                          Norman 130/700
                          Soon2bSlim 100/650
                          Thinagainkaren 250/1250
                          Female
                          Flights Challenge:
                          DONE: 1886 flights completed!
                          Full set of Virtual buildings -DONE!!!

                          May Challenges:
                          * Abs 1500
                          *Squats 650
                          *Water 72 oz
                          *6 WEC 3x/wk

                          NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                          I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                          sigpic

                          Comment


                          • #58
                            Re: *May Squat Challenge*

                            just wanted to say how proud i am of y'all you're off to a great start and with 1 week finished, you are doing great!

                            addisonXzennaZmom 0/400
                            barrnone 300/2000
                            cskristin 294/2000
                            Cvcestep 60/320
                            Kandimom 200/850
                            kittykatz 100/400
                            kntrylady 130/1200
                            LisaJ27 85/750
                            liv 450/1200
                            michelley 235/1000
                            mommajen 0/1000
                            Norman 130/700
                            Soon2bSlim 100/650
                            Thinagainkaren 250/1250
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                            Comment


                            • #59
                              Re: *May Squat Challenge*

                              adding 70 today

                              addisonXzennaZmom 0/400
                              barrnone 300/2000
                              cskristin 294/2000
                              Cvcestep 60/320
                              Kandimom 200/850
                              kittykatz 100/400
                              kntrylady 200/1200
                              LisaJ27 85/750
                              liv 450/1200
                              michelley 235/1000
                              mommajen 0/1000
                              Norman 130/700
                              Soon2bSlim 100/650
                              Thinagainkaren 250/1250
                              MAY 2010 Challenges
                              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                              I weigh once a week, Mondays !



                              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                              Goals

                              240 (nice round number)-Yippee 238.5 on 11-16-09
                              226 (where I was when I fell off the wagon) - 01-03-10
                              210 (another round number) -04/09/10
                              199 (Onedurland!!!) -

                              Comment


                              • #60
                                Re: *May Squat Challenge*

                                addisonXzennaZmom 0/400
                                barrnone 300/2000
                                cskristin 294/2000
                                Cvcestep 60/320
                                Kandimom 200/850
                                kittykatz 100/400
                                kntrylady 200/1200
                                LisaJ27 85/750
                                liv 450/1200
                                michelley 235/1000
                                mommajen 0/1000
                                Norman 130/700
                                Soon2bSlim 100/650
                                Thinagainkaren 300/1250
                                39Y: ReStart Mar 15th now non-smoker: SW175: CW173: GW140 No cigs for 112 days.

                                Measurements starting 15th March 10 - last measured 1st May 10:
                                Starting Underarms around chest 38" Now 35" lost 3"
                                Starting Bust: 43" Now 41" lost 2"
                                Starting Ribcage: 35" Now 33.5" lost 1.5"
                                Starting Waist: 33" Now 32" lost 1"
                                Starting Hips: 42" Now 40.5" lost 1.5"
                                Stating Upper arm: 12" Now 11.5" lost 0.5" x 2 = 1"
                                Starting Thigh: 23" Now 22" lost 1" x 2 = 2"
                                Lost 12" total

                                Mount Everest - 6,035/58,070 steps - started 29th April 10

                                Comment

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