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Cool Running for the week of August 14, 2005

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  • #31
    Re: Cool Running for the week of August 14, 2005

    I hope so, Rach .. today, I feel a bit down. All I did yesterday was apply apply apply .. and so far, only one call and that didn't work out because it would be a 50 mile each way commute through Tampa traffic! I know, I know, patience.................

    I think I need to go for a LONG RUN.

    Betty
    [/IMG]

    Comment


    • #32
      Re: Cool Running for the week of August 14, 2005

      Why not change paths. How much do elite runners get paid anyway?
      BODY FOLLOWS MIND





      F/26/5'7"
      S187/C155/G145-135

      Comment


      • #33
        Re: Cool Running for the week of August 14, 2005

        Originally posted by texwife&mom
        Why not change paths. How much do elite runners get paid anyway?
        by the mile? count me in!!

        Dang, wouldn't it be nice?????????????????????????????????????????????? ??????

        Maybe I'll relocate to Kenya and learn to run like those people do ...

        Betty
        [/IMG]

        Comment


        • #34
          Re: Cool Running for the week of August 14, 2005

          LOL. Big Huge to BETTY you will find work and it'll be something you love I know it.

          As for running in London that would be really cool I would love that My Grandma is from there she immigrated to Canada with my Grandad she was a war bride. LOL

          Today is a bigger run again I am not too sure where I will fit it in just that I will it's 4 today YUPPER 1 hour running for this girlie and then I stretch HE HE. I am going to start to take only 2 days off Monday and Saturday Cause my body really wants to do this my milage for my long run goes to 8 this week then down to 5 next week is that ok. I think it's to give the body a break for the next push right..

          Any how I'll be outthere no worries and I would love to find a job that paid me by the mile. My really huge thing would be posing in a Baithing suit and looking HOT.

          Sarah
          sigpic
          Total weight lost 126 LBS
          (HW 302) SW 285
          200lbs 09-03-03
          197lbs 09-03-09
          194lbs 09-04-16
          191lbs 09-04-19
          189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
          176lbs 09-08-27 (11 lbs to 165)

          I CAN'T do It for ANYONE but MYSELF!

          BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
          Link to PHOTOS: iyamamaschke.shutterfly.com

          Comment


          • #35
            Re: Cool Running for the week of August 14, 2005

            I think it's to give the body a break for the next push right..

            ABSOLUTELY! Matter of fact, most experienced runners recommend doing just that. Up your miles and then cut them back for awhile, then increase again. Keeps the body guessing!

            You're doing fabuloso, chickie!

            Betty
            [/IMG]

            Comment


            • #36
              Re: Cool Running for the week of August 14, 2005

              OH OH OH first to say it LOVE LOVE LOVE the PIc you are one HOT 49 year old I'm gunna make goal for your Bday WOOHOOO!!

              I lost 1/2 inch on my waist it's like 31 inches can you freaken belive that Craziness this running is really thinning me out BIG TIME.
              sigpic
              Total weight lost 126 LBS
              (HW 302) SW 285
              200lbs 09-03-03
              197lbs 09-03-09
              194lbs 09-04-16
              191lbs 09-04-19
              189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
              176lbs 09-08-27 (11 lbs to 165)

              I CAN'T do It for ANYONE but MYSELF!

              BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
              Link to PHOTOS: iyamamaschke.shutterfly.com

              Comment


              • #37
                Re: Cool Running for the week of August 14, 2005

                Oh, I had to resort to putting bandages under my arms I haven't been able to get that stuff you suggested cause of money issues. I am thinking of getting myself a running shirt with short sleeves that would probably cure the problem till I can buy the stuff.

                Sarah
                sigpic
                Total weight lost 126 LBS
                (HW 302) SW 285
                200lbs 09-03-03
                197lbs 09-03-09
                194lbs 09-04-16
                191lbs 09-04-19
                189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                176lbs 09-08-27 (11 lbs to 165)

                I CAN'T do It for ANYONE but MYSELF!

                BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                Link to PHOTOS: iyamamaschke.shutterfly.com

                Comment


                • #38
                  Re: Cool Running for the week of August 14, 2005

                  Well gang, I survived 6.2 brutal miles today .. ugh. I *must* be insane. The heat index is 106. Yep, I'm insane. Perhaps we should consider changing the name of this thread to something like TORTUOUS RUNNING?

                  Sarah, thanks for your kind words!! Hon, look at you in those skinny jeans!! Everytime I see that pic I think how totally awesome you are!!

                  As for the armpits .. try some vaseline and see if that helps!



                  Betty
                  [/IMG]

                  Comment


                  • #39
                    Re: Cool Running for the week of August 14, 2005

                    I went and did my 4.2 miles in 60 minutes it was a long sustained run for me I had a couple of bursts where I increased the speed all in all a great run. I am getting to be about 10 days from TOM so I am feeling a little more draggy but, I get out there and it feels great.

                    Sarah
                    sigpic
                    Total weight lost 126 LBS
                    (HW 302) SW 285
                    200lbs 09-03-03
                    197lbs 09-03-09
                    194lbs 09-04-16
                    191lbs 09-04-19
                    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                    176lbs 09-08-27 (11 lbs to 165)

                    I CAN'T do It for ANYONE but MYSELF!

                    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                    Link to PHOTOS: iyamamaschke.shutterfly.com

                    Comment


                    • #40
                      Re: Cool Running for the week of August 14, 2005

                      Sarah, that's an AWESOME TIME!! WOWZER, GIRLFRIEND! And overcoming the DRAGGIES is a huge accomplishment!!

                      WTG!! So proud of you!!

                      Betty
                      [/IMG]

                      Comment


                      • #41
                        Re: Cool Running for the week of August 14, 2005

                        Hi all! Thanks for all of the info and encouragement. I'm sure I'll need more of both once I get into this!

                        Effie, I'm so glad you've decided to join me! I always like having somebody new with me!

                        I haven't started yet. I have it all printed out and ready to go, but I want to make sure I am fully prepared and have all of the info I need. I am going to go shoe shopping as soon as I have time (work has been killing me). I have been using the same walking shoes for over 3 years, and even when I've just gone for my walks I keep thinking "I really need to get new shoes with more support". I also want to get a stop watch.

                        So, I think I'm going to get fully prepared and start this weekend.

                        PS...Betty...I saw the pic of your toenails and it really grossed me out!!! I'm kind of attached to my toenails and wearing sandals and getting pedicures!
                        Originally Started May 29, 2003 and lost 96 pounds. Fell off the wagon and gained over 100 pounds back. DON'T LET THIS HAPPEN TO YOU!

                        316/306/150 - Restarted November 10, 2008

                        31 year old female, Denver, CO

                        Comment


                        • #42
                          Re: Cool Running for the week of August 14, 2005

                          Yeah, Nikki, I understand about the toe nails... I was attached to mine, until they fell off! Don't worry, you have a long time before you lose yours .. it took me nearly 3 years.


                          Betty
                          [/IMG]

                          Comment


                          • #43
                            Re: Cool Running for the week of August 14, 2005

                            Yup once you get into the long runs that's when it hits ya LOL. My big toe is half blood filled but, I don't care it doesn't hurt.

                            Did I tell ya NIKKI E I am sooo PROUD of you for doing this it's a big step towards your goal and so fofilling I know you'll be the next running addict.

                            Wow 3 year old runner YOWEY yup time for a new pair that's for sure, you'll find a great pair I am sure some that will push you in the right direction.

                            Thanks Betty for the encouragement you need to take a pick in some cheer leading outfit cause you sure are a great cheer leader and modivater. You're Aweoms Thank you.

                            Take care

                            Sarah
                            sigpic
                            Total weight lost 126 LBS
                            (HW 302) SW 285
                            200lbs 09-03-03
                            197lbs 09-03-09
                            194lbs 09-04-16
                            191lbs 09-04-19
                            189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                            176lbs 09-08-27 (11 lbs to 165)

                            I CAN'T do It for ANYONE but MYSELF!

                            BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                            Link to PHOTOS: iyamamaschke.shutterfly.com

                            Comment


                            • #44
                              Re: Cool Running for the week of August 14, 2005

                              Oh Sarah, you say the absolute sweetest things!! I don't have a cheerleading outfit, but believe me, when I'm out there running I am thinking of ALL OF YOU .. YOU KEEP ME GOING. REALLY!!!




                              Betty
                              [/IMG]

                              Comment


                              • #45
                                Re: Cool Running for the week of August 14, 2005

                                NO THANK YOU BETTY!!!!!!! YOU ROCK GIRLFRIEND!!!!! REALLY!!!!
                                sigpic
                                Total weight lost 126 LBS
                                (HW 302) SW 285
                                200lbs 09-03-03
                                197lbs 09-03-09
                                194lbs 09-04-16
                                191lbs 09-04-19
                                189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                                176lbs 09-08-27 (11 lbs to 165)

                                I CAN'T do It for ANYONE but MYSELF!

                                BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                                Link to PHOTOS: iyamamaschke.shutterfly.com

                                Comment

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