Cool Running for the Week of September 18th

[ttdriver]

Re: Cool Running for the Week of September 18th

6.2 miles on the trail today at noon. I wanted to go earlier, but COULD NOT sleep last night so I tried to rest a bit more this morning. Anyway, it was brutally hot, but at least I was able to get 6 strong miles in.

Betty

[iyamamaschke]

Re: Cool Running for the Week of September 18th

Good job on the run when you feel tired it's hard I know but, you still did it and that's excellent.

Some new pics I am sick LOL.

Sarah

[ttdriver]

Re: Cool Running for the Week of September 18th

Thanks, Sarah! Your new pix are terrific! I can tell your legs HAVE shrunk! And your upper body is fabulous!!


Betty

[Isabeau]

Re: Cool Running for the Week of September 18th

Hi everyone! Rest day for me so just a nice 5k walk with the dogs. I had to work today which is always a bummer. Have a great weekend.

Diana

[iyamamaschke]

Re: Cool Running for the Week of September 18th

Oh, Betty, that means so much to me thank you. I think I'm gunna go for a Jog outside not a HUGE one my hubby is comming home and I just wanna run so I think I may go it's pretty chilly out though I am feeling really modivated even know my TOM is here.

Sarah

[Effie]

Re: Cool Running for the Week of September 18th

Great new pics Sarah! I'm jealous of your back -- it's so toned!

Where are you from that it's already that cold?

[iyamamaschke]

Re: Cool Running for the Week of September 18th

I'm in Alberta Canada and Ya, it's pretty chilly here -3 in the morning by afternoon it's not too bad about +13 so still chilly.

Tahks for the Compliment and I thought that was a horrible back shot LOL I don't know how to flex I have muscle but, can't flex it funny hey.

Sarah

[ttdriver]

Re: Cool Running for the Week of September 18th

BRRRRRRRRRRRRRRRR, Sarah! Could you send just a WEE BIT of cool air down here please??? To me, cold is like 60 degrees and that would feel mighty good right now! It was 93 here today.


Betty

[Effie]

Re: Cool Running for the Week of September 18th

Alberta! My husband is from Alberta. Edmonton, to be exact. I made him move to the states for me though

You want to see back fat? I've got back fat. This is my "before" picture from May (about 202), but it's still about the same. I had to black out my butt cheeks dripping out the sides of my underwear. My god. Is this too graphic to share with perfect strangers?

[iyamamaschke]

Re: Cool Running for the Week of September 18th

Funny in my pic I am 202 but, I am 1 inch taller LOL. Not much really It's amazing how people are built soo different isn't it.

Sarah

[Effie]

Re: Cool Running for the Week of September 18th

Yeah, I look about twice as wide as you. I don't know if I'd call that funny though....

[iyamamaschke]

Re: Cool Running for the Week of September 18th

No that's not what I ment I sure hope I didn't offend you. SORRY. We are built so different you have the legs I ahve the upper body now if we could go together we would make one fine looking woman don't ya think LOL You are envious of my back well I am envious of your legs.

Sarah

[Effie]

Re: Cool Running for the Week of September 18th

Yeah, I know what you meant! I wasn't offended at all, so dontcha worry!

Or, as the pussycat dolls would say....
"Dontcha wish your backfat was gone like me
Dontcha wish your legs were strong like me
Dontcha..... dontcha"

tee hee.

[ttdriver]

Re: Cool Running for the Week of September 18th

YOU GUYS KNOW THAT BY PERSEVERING WITH RUNNING AND WEIGHTS, THAT YOUR BODY IS CHANGING RIGHT BEFORE YOUR VERY EYES!! I'm SO motivated and inspired by ALL of you!!

Thank you for all the inspiration you give!

to everyone!

Betty

[iyamamaschke]

Re: Cool Running for the Week of September 18th

YUPPERS Betty WE ALLL ROCK. I am hoping for a run today Hubby had to go out of town so it may be later that I run. It's not gunna be a long run cause TOM is ugly today and I don't wanna accident YUCKY.

Take care everyone I will report later.

Sarah