~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

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  • Brook
    • Mar 01, 2005
    • 5046

    #886
    Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

    I'm off to go workout in about 20 minutes. The kids will be on the bus then and I'll be on my way to a tighter butt. LOL

    My Melting Page: A Picture Diary and Misc Other Stuff


    Highest Weight: 243lbs

    Atkineer since May 2002!!

    *****************************************


    General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

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    • Barbde
      ADBB Admiral
      • Aug 09, 2004
      • 7797

      #887
      Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

      I'll be there with ya Brook. Getting some eggs down first. Fighting a cold, so we will see how this goes!!
      BARB

      Life is what happens to you
      while you're busy making other plans!
      15.38 miles biking this year


      Comment

      • loser4life
        ADBB Admiral
        • Aug 30, 2004
        • 1931

        #888
        Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

        I think I am fighting one off too Barb! I didn't have time for riu this morning, but I did do 6pk and TJ20... maybe after work I can do RIU...
        Caution I BITE! clicky clicky..its tricky rikki!


        Extra pounds log


        BCtcCW Crew:



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        • BoxerMom
          ADBB Advocate
          • Nov 12, 2005
          • 610

          #889
          Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

          Brook- Have you cracked any walnuts?

          Turner- Do you think we will ever be regular Burn it Uppers?
          Val

          38f, 5'7"
          153/148/135?

          16/80 November Mileage Challenge
          6/20 November Video Challenge

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          • Brook
            • Mar 01, 2005
            • 5046

            #890
            Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

            I did RIU this morning and it felt really great. I'll do BIU again tomorrow - just needed to shake things up a little bit. I'll be glad when this challenge is over. The last week or two of Si6 gets monotonous - even for people who actually enjoy monotony (like me) usually. LOL

            Val- I haven't cracked any walnuts....YET.

            My Melting Page: A Picture Diary and Misc Other Stuff


            Highest Weight: 243lbs

            Atkineer since May 2002!!

            *****************************************


            General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

            Comment

            • Barbde
              ADBB Admiral
              • Aug 09, 2004
              • 7797

              #891
              Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

              OK, got BIU done. With a sore throat and earache even! FINALLY down to the last 2 weeks! Yeah, this is a challenge for sure, to keep doing this for 6 weeks!!

              Boxermom and Turner, you will get there!! Just keep pluggin!
              BARB

              Life is what happens to you
              while you're busy making other plans!
              15.38 miles biking this year


              Comment

              • turner
                ADBB Adventurer
                • Nov 16, 2005
                • 218

                #892
                Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

                Val: ~*~*~*~*~One day in the near future*~*~*~*~we will be regulary burners~*~*~but not today~*~*~*~

                Brook: You can do the smoke free thing. I quit for good last year and then tried again this summer to get one down. It was awful tasting! Just hang in there!
                138/136.4/108
                Body Fat 35%/25.4%/21%
                Female~5'2"~41


                Comment

                • BoxerMom
                  ADBB Advocate
                  • Nov 12, 2005
                  • 610

                  #893
                  Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

                  6pack done for the day. I've done it two days in a row and my flabs are killing me.
                  Val

                  38f, 5'7"
                  153/148/135?

                  16/80 November Mileage Challenge
                  6/20 November Video Challenge

                  Comment

                  • lawyerchick
                    ADBB Advocate
                    • Aug 17, 2003
                    • 578

                    #894
                    Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

                    Burn it Up done for today. Wow, that is a brutal routine, but I'm getting better at it so quickly it's amazing. The lunges still kicked my butt, but I'm finding ways to modify them now so that I'm still working really hard. And, I made it through all of the floor work on both legs without stopping!

                    My legs are jello. Did I mention that's a brutal routine?
                    We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                    At goal since 12/03
                    5'5", size 4-6
                    female




                    Comment

                    • BoxerMom
                      ADBB Advocate
                      • Nov 12, 2005
                      • 610

                      #895
                      Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

                      Lawyer- I agree with your description of brutal. Those were my exact thoughts the other morning when Debbie was killing me. My inner thighs are still hurting two days later. Your workout will come back to taunt you tomorrow because you are going to be sore, sore, sore. I am always impressed that you are able to get your workouts idone with your two small children. Keep up the good work.
                      Val

                      38f, 5'7"
                      153/148/135?

                      16/80 November Mileage Challenge
                      6/20 November Video Challenge

                      Comment

                      • Sheshy
                        Moderator Emeritus
                        • Oct 13, 2004
                        • 11634

                        #896
                        Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

                        Hi all,

                        Barb and Rikki, I'm sorry you're feeling icky, I hope you don't get sick!

                        Turner, LC, Boxermom and Brooke, you all are doing great and we'll be cracking those walnuts in no time!

                        Burn it up done this a.m.
                        Shelly

                        Comment

                        • wannabethintoo
                          ADBB Admiral
                          • May 18, 2005
                          • 11784

                          #897
                          Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

                          You know, it doesn't take very long for your body to get used to BIU (or any workout). Of course the first time is going to be tough but then it's all downhill from there.

                          Ok, I've done 10 workouts. What was the concensus on counting Slim in Limber and Slim in 6 pack as 2 extra workouts? It was ok right?

                          Comment

                          • Sheshy
                            Moderator Emeritus
                            • Oct 13, 2004
                            • 11634

                            #898
                            Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

                            Originally posted by wannabethintoo
                            What was the concensus on counting Slim in Limber and Slim in 6 pack as 2 extra workouts? It was ok right?
                            Ah, NO! Funny girl...oops!
                            Shelly

                            Comment

                            • wannabethintoo
                              ADBB Admiral
                              • May 18, 2005
                              • 11784

                              #899
                              Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

                              Originally posted by Sheshy
                              Ah, NO! Funny girl...oops!
                              As in Babs? Memories?

                              Comment

                              • Sheshy
                                Moderator Emeritus
                                • Oct 13, 2004
                                • 11634

                                #900
                                Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

                                Originally posted by wannabethintoo
                                As in Babs? Memories?
                                that's it...
                                Shelly

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