The Goalie's Challenge Exercise Thread

[jimmie 48]

Re: The Goalie's Challenge Exercise Thread

fantastic for you, sal! yeah!!!!!!!

i see you are going to continue with this. what will your target be for next month?

[2big4mysize]

Re: The Goalie's Challenge Exercise Thread

my tummy feels much better today and i did some slow treadmiling hacking all the way

[jimmie 48]

Re: The Goalie's Challenge Exercise Thread

2big that sounds like a christmas tune........

i did some slow
tread mill ing
hacking all the way..........

[jimmie 48]

Re: The Goalie's Challenge Exercise Thread

got my crunches in. 80 today so i am complete in the challenge.
also did some arm work with the weights

30 at 6.6
30 at 6.6
15 at 11

now, i am going to ride my bike for a bit. maybe 15 minutes. depends on how i feel.

thanks for being here, you guys.

[jimmie 48]

Re: The Goalie's Challenge Exercise Thread

got right on it and ............
20 minutes on the bike
50 leg lifts each leg
20 more minutes on the bike

thank you very much!

[sallyseachange]

Re: The Goalie's Challenge Exercise Thread

Goodness Jimmie... haven't even thought about next month! Know I'll probably be away for a couple of weeks, so not sure it's worth starting something I might not be able to stick to... 'cept I could always set a low target... hmmmm....ponder....ponder...hmmmm...

Sounds like you're keeping up the activity level too... great!

Glad to hear you're on the mend 2big, and up to treadmilling again. Don't overdo it though... *hugs*

Sal

[jimmie 48]

Re: The Goalie's Challenge Exercise Thread

sal, yes you could shoot lower. i might have to do the same. i am moving, really i am! lol sooner or later..............
during the time of getting the trucked packed and the travel and finding and unpacking what we have to have, i don't think i will even care about getting crunches in. but, like you, i could shoot for the lower number. in fact, the 1000 that i said didn't start counting till about 6 feb. keeping the 1000 with a full month might be the way to go.

i'll ponder with you............

[jimmie 48]

Re: The Goalie's Challenge Exercise Thread

sal, i don't know when you are planning on getting a ball. kelly and i were discussing how hard the push ups are and i was wanting to do some tricep work.....it lead to this, in case you are interested.

stability ball push up challenge

[2big4mysize]

Re: The Goalie's Challenge Exercise Thread

i'm feeling much better did some ball crunches today and will be going to the gym tomorrow

[sallyseachange]

Re: The Goalie's Challenge Exercise Thread

Well... in the end I took the plunge and joined the March situp challenge! So... for the moment, no more pondering! I don't envy you though Jimmie having to ponder on a move! They are such a bore and total upheaval! Good luck! You have my total empathy and sympathy... it's bound to be good as exercise though!

Thanks for the ball pushup challenge link. Looks fun and as soon as I get a ball, I'll join, if that isn't too late. Doesn't look like I'll be getting one until after my March trip to the islands though... but who knows.

So glad you're feeling better 2big.

Did all my stuff for today, just for the record.

Sal

[jimmie 48]

Re: The Goalie's Challenge Exercise Thread

good deal, sal! i look forward to you getting that ball and joining us. no kidding, the push ups on that thing are killers! lol

and you can join up any time. that is how the situp challenge worked in feb. and it was good for everyone.

you have been on your mark with the exercise for some time now. i think we are all out of our funk and doing well!

yeah! for us!

[jimmie 48]

Re: The Goalie's Challenge Exercise Thread

oh and i did 30 crucnes last night to push my total up a bit.

[2big4mysize]

Re: The Goalie's Challenge Exercise Thread

I went to the gym this morniung and did an upperbody workout and a cardio too. I know my free day tomorrow will come in very handy

[sallyseachange]

Re: The Goalie's Challenge Exercise Thread

Shaved five mins on the exercise today... and the dog walk was a quickie too.... rush, rush, rush....

[2big4mysize]

Re: The Goalie's Challenge Exercise Thread

did you shave 5 mins off cause you got done sooner or you just did 5 min less workout?

Jimmie jo have you got your race day ball workout perfected yet?