The Goalie's Challenge Exercise Thread

[jimmie 48]

Re: The Goalie's Challenge Exercise Thread

i'll ask the powers about the moving of of the thread.

if your name is sadie, i guess you went on strike. lol

2big, mayber you could add the reading award and just type in the "I HAVE LOST 146 POUNDS" . maybe?

[msnicksmom]

Re: The Goalie's Challenge Exercise Thread

Hey all. Lunges and squats and pops at the office today, scrapbooking with some girlfriends tonight.

2big, is it true your muscles "need" a day to recover? People who truly lift every day, same routines, are they damaging their muscles? What is the ideal in your educated opinion?

[msnicksmom]

Re: The Goalie's Challenge Exercise Thread

Sorry, Jimmie, just saw that you asked about my goal. No, they haven't moved, or rather they have, but up. I'm at 138.5 as of this a.m., but I've increased resistance training and started biking and it's been pretty humid here. I'm not concerned. I'll get there. I look and feel great, and am eating just the way I love to. So exercise will get us there, or I'll stick here, I've achieved my goal of sizing and energy and stamina...though I've become quite the exercise addict, so the stamina is still improving. Thanks for asking...I do think my attitude, while it works for me, is pretty uncommon in the weight loss world

[2big4mysize]

Re: The Goalie's Challenge Exercise Thread

okay Jimmie but the Reverand added 21 more icons just to get my pounds lost in when he opened his site for ADBB weight loss icons

[jimmie 48]

Re: The Goalie's Challenge Exercise Thread

okay Jimmie but the Reverand added 21 more icons just to get my pounds lost in when he opened his site for ADBB weight loss icons

LOL
but i see you made a plea for forgiveness in the siggy line.

you could write i bigger and make it colorful if helps. i have to say, the reading award looks pretty darn good sitting there!

ms. you got it right! most concentrate on the scale number and it drives them nuts. being fit, your stamina, your daily exercise and size make up the whole package.
that being said, do i need to send you a goalie letter and the award?

[jimmie 48]

Re: The Goalie's Challenge Exercise Thread

hey i figured out how to fix my graphics so you can click to different places. the pledging flights award will get you to that thread and the goalie award gets you to this thead. stats award gets you to stats.

i am just tooooo proud of myself! [[[[[beaming with glee]]]]]]]]]]

[2big4mysize]

Re: The Goalie's Challenge Exercise Thread

woo hoo Jimmie now when you give folk the goalie award you can make it clickable to here and they will always have a way to find us

Did you see I added your icon and now the http://www.berighteous.com/atkins/145.jpg icon is gone

[jimmie 48]

Re: The Goalie's Challenge Exercise Thread

yes i noticed, 2big, that's why i made the comment in the other post.

and yeah, that's why i made my goalie award a clickable one. now they can get right here with no problem! now.......... to get people to know they are clickabel. that's the trick!
maybe a siggy line like 'click my awards!'? i'll think about that one. maybe i should do the reading award to the faq's or induction or something. i'll think about that one too.

you know, 2big, if you were to take a couple of your awards and tweek them into one thing on a print shop program, i'll bet you could get you I LOST 145 POUNDS award in there too.

[jimmie 48]

Re: The Goalie's Challenge Exercise Thread

hey 2big!

glad you like it!!!!

[2big4mysize]

Re: The Goalie's Challenge Exercise Thread

Did my Gym workout today and took mother swimming. She hates the music going in to and leaving the building but loves the pool once she arrives.

psst Jimmie my new smaller goalie award group doesn't click to here hint hint

[sallyseachange]

Re: The Goalie's Challenge Exercise Thread

Clickable awards!!!!! How very cool!!!! Clever gal Jimmie!!!

[jimmie 48]

Re: The Goalie's Challenge Exercise Thread

i am just learning to do certain things. i use my stats journal for testing. lol


2big, i will have to test something to see if i can get your group to be "clickable". i think it will have to be the whole group though since it's all one graphic. let me try something...........

[jimmie 48]

Re: The Goalie's Challenge Exercise Thread

testing for 2big.............

and it works!



check you pm box, 2big!

[msnicksmom]

Re: The Goalie's Challenge Exercise Thread

Aren't you smart! Thanks Jimmie!

Walked the door to door ministry 1 mile (at least) carrying Benji in the carrier, solid 45 minutes, humid. Legs and shoulders ache, so I'm sure it did something!

Was rewarded for not freaking over the gain with a .75" loss on my butt, 1" loss on my waist and .5" loss on my bicep. Yay

Jimmie, I'm not focussing on goal, but I don't want the award til I do hit the magic number Thanks for following up, if in six months it hasn't moved I may re-think

Hugs to all, boys are back!

Denise

[jimmie 48]

Re: The Goalie's Challenge Exercise Thread

you put me to shame, ms.

i have yet to do anything. i baked this morning and went to mom's, she wasn't home, went to the grocery store, unpaceked all that and started on 2bigs graphic.
i should be mowing
i should be stair climbing.