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Sarah's Bodybuilding 101 for week of March 6th

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  • #61
    Re: Sarah's Bodybuilding 101 for week of March 6th

    It'll just Be Sarah's Bodybuilding 101 for week of March 13th
    sigpic
    Total weight lost 126 LBS
    (HW 302) SW 285
    200lbs 09-03-03
    197lbs 09-03-09
    194lbs 09-04-16
    191lbs 09-04-19
    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
    176lbs 09-08-27 (11 lbs to 165)

    I CAN'T do It for ANYONE but MYSELF!

    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
    Link to PHOTOS: iyamamaschke.shutterfly.com

    Comment


    • #62
      Re: Sarah's Bodybuilding 101 for week of March 6th

      Ohhh, lol
      That makes sense!

      MY COMMITMENT 9/11/06

      **May the Atkins be with you! 39 Female
      (182/167/120)
      (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
      Measurements Stat Plus Journal
      Exercise/Challenge Tracking Stats Journal

      Comment


      • #63
        Re: Sarah's Bodybuilding 101 for week of March 6th

        HE HE did I get ya on that One, I think Bringing the Very first Message I wrote in this one is a Really good Idea don't you, I am afraid sometimes People don't read that Jump in with both feet with no idea and end up hurt that's why I put that there and that's why it's comming with.

        Sarah
        sigpic
        Total weight lost 126 LBS
        (HW 302) SW 285
        200lbs 09-03-03
        197lbs 09-03-09
        194lbs 09-04-16
        191lbs 09-04-19
        189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
        176lbs 09-08-27 (11 lbs to 165)

        I CAN'T do It for ANYONE but MYSELF!

        BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
        Link to PHOTOS: iyamamaschke.shutterfly.com

        Comment


        • #64
          Re: Sarah's Bodybuilding 101 for week of March 6th

          I think that's a great idea, bringing that first post over too. Sometimes I need to go back and look at it too! I don't remember if all the sites you listed before are there, please make sure those are in there for reference. I love looking at those sites!

          MY COMMITMENT 9/11/06

          **May the Atkins be with you! 39 Female
          (182/167/120)
          (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
          Measurements Stat Plus Journal
          Exercise/Challenge Tracking Stats Journal

          Comment


          • #65
            Re: Sarah's Bodybuilding 101 for week of March 6th

            For Sure I have found some new ones that I just Posted so I will put them up too. GREAT IDEA!!!

            Sarah
            sigpic
            Total weight lost 126 LBS
            (HW 302) SW 285
            200lbs 09-03-03
            197lbs 09-03-09
            194lbs 09-04-16
            191lbs 09-04-19
            189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
            176lbs 09-08-27 (11 lbs to 165)

            I CAN'T do It for ANYONE but MYSELF!

            BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
            Link to PHOTOS: iyamamaschke.shutterfly.com

            Comment


            • #66
              Re: Sarah's Bodybuilding 101 for week of March 6th

              Thanks....I will read the first post. Also, I will post what I did today.
              __________________
              Feb Challenges:
              Push Up Challege 169 of 300 completed
              Squat Challenge 230 of 500 completed
              Ab Challege 170 of 800 completed






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