I might try one exercise

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  • lawyerchick
    ADBB Advocate
    • Aug 17, 2003
    • 578

    #31
    Re: I might try one exercise

    Okay, if you don't want cardio or videos, then you're basically looking at squats, lunges, plies, situps, and pushups - a boot camp style workout. Boring, IMO, but if you add music or watch TV it's okay. You can also do steps by climbing up and down the first stair of your staircase over and over again. All of these are extremely effective for the lower body.
    We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

    At goal since 12/03
    5'5", size 4-6
    female




    Comment

    • wannabethintoo
      ADBB Admiral
      • May 18, 2005
      • 11784

      #32
      Re: I might try one exercise

      Originally posted by Heidi3
      NOTHING WITH THE WORD BOOTY ATTACHED ANYWHERE OR I CAN NOT DO IT ...thank you...
      Sounds like that's ALL you've been doing these days.

      Comment

      • Heidi3

        #33
        Re: I might try one exercise

        she would not let me count it and sex is aerobic if you are doing it right

        Comment

        • jsj0305
          ADBB Admiral
          • May 03, 2005
          • 2348

          #34
          Re: I might try one exercise

          Originally posted by wannabethintoo
          Sounds like that's ALL you've been doing these days.
          OMG!! SO FUNNY!!!!!
          *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

          **About me:**
          23/F/5'3"
          Start date: 7/14/2009
          Lost a total of: 15.75 inches!!



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          • Heidi3

            #35
            Re: I might try one exercise

            so if I do it to an entire 90 min CD that should count for one of your yoga booty whatevers

            so tell me ..then is it really counted??? I want a consensus here ..maybe a poll LOLOLOL ?

            is a 90 min session a 90 min session or what????????

            Comment

            • wannabethintoo
              ADBB Admiral
              • May 18, 2005
              • 11784

              #36
              Re: I might try one exercise

              A 90 minute session of what?

              Comment

              • wannabethintoo
                ADBB Admiral
                • May 18, 2005
                • 11784

                #37
                Re: I might try one exercise

                ...and I'm gonna need details and pictures and maybe some videos.

                Comment

                • Heidi3

                  #38
                  Re: I might try one exercise

                  does sex = "exercise" on this board min for min

                  yes or no? I want to know what the consensus is on this board?

                  Comment

                  • wannabethintoo
                    ADBB Admiral
                    • May 18, 2005
                    • 11784

                    #39
                    Re: I might try one exercise

                    No!!!!

                    Comment

                    • Heidi3

                      #40
                      Re: I might try one exercise

                      Wanna down for a "NO"

                      Comment

                      • Barbde
                        ADBB Admiral
                        • Aug 09, 2004
                        • 7797

                        #41
                        Re: I might try one exercise

                        Originally posted by lawyerchick
                        Okay, if you don't want cardio or videos, then you're basically looking at squats, lunges, plies, situps, and pushups - a boot camp style workout. Boring, IMO, but if you add music or watch TV it's okay. You can also do steps by climbing up and down the first stair of your staircase over and over again. All of these are extremely effective for the lower body.
                        I hate to tell ya Lawyerchick, but you are DREAMING. She just wants to have sex!
                        BARB

                        Life is what happens to you
                        while you're busy making other plans!
                        15.38 miles biking this year


                        Comment

                        • Barbde
                          ADBB Admiral
                          • Aug 09, 2004
                          • 7797

                          #42
                          Re: I might try one exercise

                          Originally posted by Heidi3
                          does sex = "exercise" on this board min for min

                          yes or no? I want to know what the consensus is on this board?
                          NO! and I don't want to see a video, thank you very much Wannabe!!
                          BARB

                          Life is what happens to you
                          while you're busy making other plans!
                          15.38 miles biking this year


                          Comment

                          • Heidi3

                            #43
                            Re: I might try one exercise

                            lets get back to what I was talking about and was baited away from by some over sexed Atkineers...

                            what form of one type of excersize should I do ....

                            Comment

                            • Heidi3

                              #44
                              Re: I might try one exercise

                              I dont want a boring one ..or one that expects too much of me or that is painful or repetitive

                              Comment

                              • wannabethintoo
                                ADBB Admiral
                                • May 18, 2005
                                • 11784

                                #45
                                Re: I might try one exercise

                                Originally posted by Heidi3
                                lets get back to what I was talking about and was baited away from by some over sexed Atkineers...
                                Are we talking about you here?

                                Comment

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